Shuchita Batra The Medical Hub

Exploring the Necessity of Ovarian Cyst Removal: Debunking Myths

If you are suffering from cysts in your ovaries, you need to do proper research on many important areas before you decide to get them removed via operation. A good majority of cysts that grow on the human body are not malignant. You do not need to get surgery to discard them. They dissolve on their own. These cysts greatly vary in size. You must discuss the following factors with your doctor before deciding on a treatment plan.

Cyst Type: Not all ovarian cysts need to be removed. Cysts are a common occurrence in women, and many of these are functioning cysts that resolve on their own. Others, including dermoid or endometriomas, would need to be removed because of the difficulties they could cause.

Size and Growth: The size of the cyst is important. Larger cysts may require removal since they are more prone to produce symptoms. Cysts that are expanding quickly may also be alarming and need medical treatment.

Symptoms- Cysts that provide pain, discomfort, or additional symptoms including irregular periods, pelvic pain, or pressure should frequently be treated. Removal or symptom-relieving medicines are possible treatments.

Risk of problems: Some cysts are more likely to burst or torsion (twist), which are problems. Removal is typically advised in these situations to avoid major health problems.

malignancy Risk: Although benign ovarian cysts constitute the majority, a small chance of malignancy does exist. If your doctor has concerns about malignancy, they might advise removal and more testing.

Fertility Issues: A cyst may need to be removed if it interferes with fertility or causes issues during pregnancy. However, not every cyst affects fertility, thus each case must be examined individually.

Monitoring- You must wait and watch in some circumstances, particularly if the cyst is small and doesn’t exhibit any alarming characteristics. Imaging surveillance on a regular basis can help identify when removal is required.

This operation has both possible advantages and disadvantages. The ultimate objective is to guarantee the optimal outcome while minimising any pointless interventions. If you want to know whether surgically removing an ovarian cyst is required, you should speak with a reputable healthcare professional and take these facts into account.

Shuchita Batra The Medical Hub

10 Symptoms You Shouldn’t Ignore if You Have Fibroids

Fibroids are non-cancerous growths in or on the wall of the uterus. Fibroids are quite common, especially in women of childbearing age. 

Here are 10 symptoms associated with fibroids you should never ignore;

Heavy menstrual bleeding

Excessive bleeding during your period can be a sign of fibroids, leading to anemia if left untreated. 

Pelvic pain

Persistent pelvic pain or discomfort, especially during menstruation, should be investigated.

Frequent urination

Fibroids pressing against the bladder can cause a frequent need to urinate.

Painful periods

Several menstrual cramps, lower back pain, or pelvic pressure may indicate the presence of fibroids.

Constipation or bloating

Large fibroids can cause digestive issues like constipation or bloating.

Painful intercourse

Fibroids may contribute to painful intercourse.

Enlarged abdomen

An increase in the size of your lower abdomen may be due to growing fibroids.


Lower back pain unrelated to other issues can sometimes be attributed to fibroids.

Leg  or swelling

Rarely, fibroids can press nerves, causing leg pain or swelling.

Infertility or recurrent miscarriages

Fibroids can cause fertility or may increase miscarriage chances.

If these symptoms occur, it is crucial to schedule a consultation at Ludhiana Gastro & Gynae Centre. Early detection and timely management can help alleviate discomfort and prevent potential complications associated with fibroids.

Shuchita Batra The Medical Hub

10 high-risk factors that can decrease success your of vitro fertilization (IVF)

1. *Advanced Maternal Age:*

Women over the age of 35 have a higher risk of complications during pregnancy and lower IVF success rates.

2. *Diminished Ovarian Reserve:*

A decreased number of eggs or poor egg quality can reduce the chances of successful IVF.

3. *Polycystic Ovary Syndrome (PCOS):*

PCOS can affect hormone levels and ovulation, making IVF more challenging.

4. *Endometriosis:*

This condition can lead to pelvic scarring and affect the function of the fallopian tubes, potentially reducing IVF success.

5. *Uterine Fibroids:*

Large or multiple fibroids in the uterus can interfere with embryo implantation.

6. *Tubal Factor Infertility:*

Damaged or blocked fallopian tubes can necessitate IVF but may also increase the risk of ectopic pregnancies.

7. *Male Factor Infertility:*

Male infertility issues, such as low sperm count or poor sperm quality, can affect IVF success rates.

8. *Obesity:*

Excess body weight can lead to hormonal imbalances and interfere with fertility treatments, including IVF.

9. *Multiple Failed IVF Cycles:*

Repeated unsuccessful IVF attempts may indicate underlying fertility issues that can be high-risk.

10. *Pre-existing Medical Conditions:*

Conditions like diabetes, hypertension, or autoimmune disorders can complicate IVF treatment and pregnancy.

It’s essential to consult with a reproductive specialist who can assess your individual risk factors and develop a personalized treatment plan that takes these factors into account. While these conditions may increase the risk associated with IVF, advances in fertility medicine have improved the chances of successful outcomes even in high-risk cases.

If you are not able to conceive and need medical help regarding it, click here –> to book your appointment ( for a customised treatment plan) with our fertility expert Dr. Shuchita Batra.


1. Gursharan Kaur

Dr. Shuchita Batra Goyal mam is the best gynaecologist I have ever met. I am having PCOD since 2017 due to which I was facing issues in conceiving. I consulted with her and she started the treatment, and within one month I took the pregnancy test and got positive results. I am extremely happy and grateful. A huge thanks to her and her team.

2. Sona Bharadwaj

I was struggling to conceive, tried various treatments and was emotionally and physically drained than i came across shuchita mam
We are so grateful for her knowledge and expertise in fertility. She is always approachable for her patients.
Now thanks to her we are thrilled to be expecting.

3. Manisha Verma –

Highly recommended for the infertility treatment. In my case, Doctor given me a few medicines and within a month got the desired results. I really liked the way, she listens to the problem and understand. Thanks a lot…🙏

4. Jasvir Kaur-

Dr. Shuchita is very humble and supporting. Her attitude towards everyone is very friendly. With her guidance and medication, i got conceived after 9 years. I really thankful to her, she is the best gyne doctor. I recommend every girl to visit Dr. Shuchita who have complications or any type of doubt.
Thanku so much mam


1. A 27 yr female with known case of PCOS for past 3 years, had periods only after medications. She came to India for fertility treatment for 2 months. She and her husband were put on supplement medications while in canada, and lifestyle modifications advised (Low sugar and fat diet, with daily intensive exercise). ovulation induction started once they reached India. No egg (ovum ) seen on ultrasound, so the gonadotropins were started. Ovulation occurred on day 18, IUI was done, and progesterone started. She conceived in 1 st cycle of treatment.

2. A 36 years female, married for 7 year, had decrease in periods flow. She had decreased AMH suggesting low ovarian reserve. She was started on fertility supplements and DHEA to improve her ovum quality. Ovulation induction done with oral tablets followed by Gonadotropins. She conceived by IUI in 2 nd cycle.

3. A couple, Female age 32 yrs with decreased ovarian reserve, Male 34 yrs with decreased sperm counts. Both started on gamete improving medicines. Ovulation induction done and they conceived in 4th cycle by IUI.

4. A couple with 2 years infertility, with female having PCOS and obesity. She was motivated to lose weight and then ovulation induction started after 2 months. Couple conceived in 2 nd cycle with oral ovulogens and insulin sensitizers.

Google link – Dr. Shuchita Batra Best Gynecologist in Ludhiana – Gastro & Gynae Centre

Shuchita Batra The Medical Hub

Here are 10 high-risk pregnancy conditions that can increase the likelihood of a Caesarean section (C-section)

1. *Multiple Pregnancies:*

Women carrying twins, triplets, or more are at a higher risk of requiring a C-section due to the increased complexity of multiple births.

2. *Breech Presentation:*

When the baby is positioned feet or buttocks first instead of headfirst in the womb (breech presentation), a C-section may be recommended to avoid complications during delivery.

3. *Placenta Previa:*

This condition occurs when the placenta partially or completely covers the cervix, which can lead to severe bleeding during vaginal delivery, necessitating a C-section.

4. *Preeclampsia:*

Women with severe preeclampsia, a condition characterized by high blood pressure and organ damage, may require a C-section to protect both the mother and baby.

5. *Gestational Diabetes:*

Poorly controlled gestational diabetes can lead to large fetal size (macrosomia), which may increase the likelihood of a C-section due to potential delivery complications.

6. *Maternal Health Conditions:*

Certain maternal health issues, such as heart disease or chronic hypertension, can make vaginal delivery riskier, leading to a C-section recommendation.

7. *Previous C-section:*

Women who have had a previous C-section may be at risk of requiring another C-section in subsequent pregnancies, depending on the type of uterine incision from the previous surgery.

8. *Fetal Distress:*

Signs of fetal distress, such as abnormal heart rate patterns or a lack of oxygen, may necessitate a C-section for a quicker and safer delivery.

9. *Fetal Abnormalities:*

In cases where the fetus has congenital anomalies or developmental issues that could affect vaginal delivery, a C-section may be recommended.

10. *Obstructed Labor:*

If the baby’s head is too large to pass through the mother’s pelvis (cephalopelvic disproportion), or if labor has stalled (prolonged labor), a C-section may be necessary.

It’s important to note that while these conditions can increase the risk of a C-section, the decision to perform a C-section is made by healthcare providers based on the specific circumstances and the best interests of both the mother and the baby’s health. Each pregnancy is unique, and medical professionals carefully evaluate the situation to ensure the safest delivery method.

If you are pregnant with any of the above high risk factors, you may need medical help regarding it, click here –> to book your appointment ( for a customised treatment plan) with our high risk pregnancy expert Dr. Shuchita Batra (Ex. SR, AIIMS, Jdh)


1. Dr Shuchita is the best Gynaecologist in Ludhiana as I have ever experienced. Before meeting her I had consulted few doctors but the response and attention which a patient is looking specifically from her gynae was not satisfactory but after meeting her, she heard the concerns with very patiently and provides the best suited treatment/guidence, Also throughout my whole pregnancy journey she managed very calmly and provided all the support which made this journey very beautiful leading to a delivery of a healthy baby, Also not even in pregnancy but during postpartum her guidance and support is commendable. I really appreciate and recommend Dr Shuchita Batra as the best Gynaecologist.
– Himani Chabbra
2. Hello Mam, This is Heena. First of all, I would like to thank you for all the help and support during my pregnancy. Now I would like to share my entire experience.

During the incredible journey of pregnancy, my partner and I had the privilege of being under the expert care of Dr. Shuchita as our gynecologist. From the very first visit to the post-delivery follow-ups, Dr. Shuchita’s guidance, compassion, and exceptional care made the entire experience as smooth and positive as it could possibly be.

Dr. Shuchita’s knowledge and expertise in the field of gynecology and obstetrics were evident in every interaction we had with her. She patiently explained each step of the pregnancy journey, addressing our concerns and doubts with clarity. Her comprehensive approach ensured that we were well-informed about the progress of the pregnancy, potential challenges, and available options. This level of transparency and education empowered us to make informed decisions regarding our care and the health of our baby.

– Dixit Sharma
3. Dr suchita goyal, she is not a doctor to us , she is god to us ,, i am a first time mom and i was alwys having an phobia of pregnancy , that how i become a mother how i cope up with the delivery process nd many more things,, but when i meet suchita mam, she inspire me to do this thing , she alwys inspire me to do better in every opd, she filled me with confidence and in the end i deliver a healthy baby via normal delivery, these words are very less for her kindness towwards every patient ,,,i have visited many gynaes but no one is like her ,,, she listen each and every problem ,, i think everyone should visit her once i guarantee that u will never look back for another one in town ,,,, pritika saini


1. Pre eclampsia (gestational hypertension) with growth restriction:

A 2 nd gravida patient with history of severe hypertension in previous pregnancy with preterm delivery at 8 months, previous baby weight 950 gms. She was started on antihypertensives and blood thinners along with progesterone since the beginning. During this pregnancy, she delivered a healthy baby of 1.9 kg at 35 weeks in this pregnancy.

2. Previous 3 abortions

A female who had conceived 4 th time but was afraid as she already had 3 missed abortions. She was LA positive ( autoimmune disorder), hence started on low molecular weight heparin injections and this pregnancy continued. She delivered a healthy baby vaginally at 37 weeks by normal delivery.

4. Cholestasis of pregnancy

A 29 years female, 2 nd Gravida with history of severe jaundice in previous pregnancy (hepatitis and cholestasis), she had severe post partum hemorrhage and received blood and FFP. During this pregnancy, early liver function tests monitoring done, and she was started on ursodeoxycholic acid at the 6 th month once cholestasis started developing again. SHe delivered a healthy baby at 9 months pregnancy with no complications during hospital stay, discharged on 3 rd day of delivery.
Google link – Dr. Shuchita Batra Best Gynecologist in Ludhiana – Gastro & Gynae Centre
Hindi Shuchita Batra The Medical Hub Uncategorized

प्रेगनेंसी के दौरान पीलिया के लक्षण दिखने पर कैसे करें इसका इलाज ?

प्रेगनेंसी एक ऐसा स्टेज है, महिलाओं की ज़िन्दगी में की इस अवस्था में उन्हे अपना खास ध्यान रखना चाहिए, लेकिन कई बार ध्यान रखने के बाद भी अगर महिलाओं को पीलिया की परेशानी हो जाए तो ऐसे में वो कैसे खुद का बचाव कर सकती है इसके बारे में आज के लेख में चर्चा करेंगे

प्रेगनेंसी के दौरान पीलिया की समस्या क्या है ?

  • प्रेगनेंसी में पीलिया लिवर की समस्या की वजह से होता है। प्रेगनेंसी में लिवर संबंधी विकार बेहद ही कम होता है, लेकिन इसके होने की वजह से बच्चे और मां दोनों को कई अन्य रोग होने की संभावना बढ़ जाती है। 
  • प्रेगनेंसी में लगभग तीन प्रतिशत महिलाओं को ये समस्या गंभीर रूप से परेशान कर सकती है। पीलिया होने पर महिलाओं की आंखों का रंग पीला हो जाता है। दरअसल जब लिवर में बिलीरुबिन बनने की प्रक्रिया बढ़ जाती है, तो ये रोग हो जाता है। 
  • प्रेगनेंसी में महिलाओं को पित्त की पथरी, कोलेस्टेसिस, हाई बीपी होने की वजह से लिवर का कार्य प्रभावित हो जाता है, इसकी वजह से भी पीलिया होने की संभावना बढ़ जाती है।
  • अगर आप भी प्रेगनेंसी के दौरान पीलिया की समस्या का सामना कर रहीं है तो इससे बचाव के लिए आपको गायनोलॉजिस्ट डॉक्टर का चयन करना चाहिए।

प्रेगनेंसी के दौरान पीलिया में कौन-से लक्षण नज़र आते है ?

  • जी मिचलाना व उल्टी आने की समस्या का सामना करना। 
  • पीले रंग के पेशाब का आना। 
  • आंखों के रंग का पीला होना। 
  • कमजोरी महसूस होना। 
  • बुखार की समस्या का सामन करना। 
  • वहीं इसके अन्य लक्षणों में ;
  • वजन का तेजी से कम होना।   
  • भूख का न लगना। 
  • पेट में दर्द का होना। 
  • हल्के रंग के मल का आना।  
  • कब्ज की शिकायत होना, आदि।  
  • अगर आपमें पीलिया के ऐसे लक्षण नज़र आ रहें है, तो डिलीवरी के दौरान पेनलेस नार्मल डिलीवरी होने की संभावना बहुत कम रह जाती है। इसलिए पीलिया के लक्षण नज़र आने पर जल्द डॉक्टर का चयन करें।

प्रेगनेंसी के दौरान पीलिया का इलाज कैसे किया जाता है ?   

  • प्रेगनेंसी में एनीमिया की वजह से होने वाले पीलिया का इलाज आयरन युक्त आहार से किया जा सकता है। इसके अलावा पीलिया के मुख्य कारण के आधार पर ही उसका इलाज किया जाता है। इसकी पहचान होने के बाद डॉक्टर इलाज शुरु कर देते है।  
  • हेपेटाइटिस की वजह से होने वाले पीलिया में डॉक्टर मरीज को स्टेरॉयड की दवाएं देते है, ताकि मरीज़ को जल्दी फ़ायदा मिल सकें।  
  • कई बार कुछ दवाओं के इस्तेमाल से भी व्यक्ति को पीलिया हो सकती है, ऐसे में डॉक्टर सबसे पहले उन दवाओं के सेवन को बंद कर देते है।  
  • पीलिया के संक्रमण से जुड़ी समस्याओं के लिए डॉक्टर कई बार एंटी बायोटिक्स दवाएं देते है। जिसका किसी भी तरह का कोई नुकसान व्यक्ति को नहीं होता है।  

इसके अलावा आप चाहें तो गर्भवती महिला के पीलिया का इलाज लुधियाना गैस्ट्रो एन्ड गयने सेंटर से भी करवा सकते है।

पीलिया में गर्भवती महिलाएं किन खाने की चीजों का रखें खास ध्यान !

  • गन्ने का जूस पिएं ताकि पीलिया की समस्या से बचाव हो सकें। 
  • ऐसी अवस्था में पीलिया होने पर जितना हो सके व्यक्ति को अपने शरीर को हाइड्रेट रखना चाहिए। 
  • जितना हो सकें पीलिया के मरीज को छाछ या फिर दही का सेवन करना चाहिए।
  • मूली के रस को पिएं। 
  • नीम की पत्तियों का सेवन करें आदि।

पीलिया होने पर गर्भवती महिलाएं किन चीजों का करें परहेज ?

  • डॉक्टर के द्वारा हमेशा पीलिया के मरीजों को मसालेदार चीजों का सेवन न करने की सलाह दी जाती है। इसके अलावा, जंक फूड से भी परहेज करना चाहिए। क्युकि इनमें मसालों का अधिक इस्तेमाल किया जाता है, जो स्वास्थ्य के लिए नुकसान भी साबित होता है, खास करके गर्भवती महिलाओं के लिए।
  • फिर चाय और कॉफी का सेवन भी नहीं करना चाहिए। 
  • पीलिया के मरीजों को अचार का सेवन नहीं करना चाहिए। इसके अलावा नमक से भी परहेज करना चाहिए। तो वहीं मीट, चिकन और अंडे का सेवन भी नहीं करना चाहिए।

अक्सर पूछे जाने वाले प्रश्न !

गर्भावस्था के दौरान पीलिया होने के क्या कारण है ?

प्रेग्नेंसी के दौरान इंफ़ेक्शन या वायरल हेपेटाइटिस, पीलिया की सबसे आम वजह में शामिल है। हेपेटाइटिस ए, बी, सी, डी, या ई इन सभी वायरस से वायरल हेपेटाइटिस जैसा गंभीर इंफ़ेक्शन हो सकता है। 

अगर गर्भवती महिला को पीलिया हो जाए तो क्या होगा ?

प्रेगनेंसी के दौरान लिवर से जुड़ी कई बीमारियों का जोखिम रहता है। जिसमें पीलिया मतली उल्टी और पेट में दर्द शामिल है। गर्भावस्था के दौरान लिवर से जुड़ी बीमारी न सिर्फ मां बल्कि बच्चे की जान के लिए भी ख़तरनाक साबित हो सकती है।

कौन-से फल पीलिया को कम करते है ?

गाजर और चुकंदर का जूस पीलिया के मरीजों के लिए रामबाण इलाज है। अगर नियमित रूप से इन दोनों फलों का सेवन इनके द्वारा किया जाता है, तो पीलिया की समस्या से ये छुटकारा पा सकते है।  

क्या पीलिया में खरबूजा खा सकते है ?

बिलकुल खा सकते है, इसके अलावा पपीता भी पीलिया से राहत देने में मदद करते है।

Hindi Pregnancy Shuchita Batra The Medical Hub

गर्भवती महिलाओं को टाइप 1 डायबिटीज में किस तरह की सावधानियों को बरतना चाहिए !

गर्भावस्था एक ऐसा पड़ाव है हर महिला की ज़िन्दगी में की इस पड़ाव से तो हर महिला होकर गुजरती ही है, पर गर्भावस्था के दौरान महिलाओं को कई तरह की समस्या का भी सामना करना पड़ सकता है, तो वहीं गर्भावस्था में कई महिलाएं टाइप 1 डायबिटीज की समस्या का भी सामना करती है, तो चलिए जानते है की इस तरह की समस्या से कैसे वो खुद का बचाव कर सकती है, और साथ ही किन बातों का उन्हे इस दौरान खास ध्यान रखना चाहिए;

महिलाओं में डायबिटीज की समस्या क्या है ?

  • डायबिटीज लंबे समय तक चलने वाली एक गंभीर स्‍वास्‍थ्‍य समस्‍या है। वहीं इस बीमारी को ठीक करना मुश्किल है, लेकिन इसके लक्षणों को कंट्रोल किया जा सकता है। वहीं महिलाओं में डायबिटीज का असर प्रेग्‍नेंसी पर भी देखने को मिलता है। 
  • इसके अलावा अगर माँ डायबिटीज की बीमारी से परेशान है, तो इसका नुकसान उनके बच्‍चे को भी उठाना पड़ सकता है।

गर्भवती महिलाओं में टाइप 1 डायबिटीज के क्या लक्षणा नज़र आते है ?

  • असामान्य प्यास का लगना। 
  • लगातार पेशाब का आना। 
  • पेशाब में शुगर की मात्रा का बढ़ना। 
  • थकान या उल्टी की समस्या। 
  • धुंधली दृष्टि की समस्या।
  • योनि में संक्रमण का भय। 
  • मूत्राशय और त्वचा में संक्रमण की समस्या का सामना करना।

अगर आपमें भी गर्भावस्था के दौरान टाइप 1 डायबिटीज के इस तरह के लक्षण नज़र आए या किसी भी तरह की समस्या नज़र आए तो इससे बचाव के लिए आपको बेस्ट गायनोलॉजिस्ट के संपर्क में आना चाहिए। 

प्रेग्नेंसी के दौरान डायबिटीज से ग्रस्त महिलाएं किन बातों का रखें ध्यान !

  • अगर ​डायबिटीज से ग्रस्त महिलाओं की डिलीवरी होती है, तो उन्हे जन्‍म के समय बच्चे के अधिक वजन के होने पर खास ध्यान रखना चाहिए। 
  • टाइप 1 डायबिटीज से ग्रस्‍त मांओं के बच्‍चों में जन्‍मजात बीमारियां या विकार होने का खतरा ज्‍यादा रहता है। हार्ट डिजीज, हाथ-पैरों में विकलांगता और रीढ़ की हड्डी में कोई विकार हो सकता है। इसके अतिरिक्‍त शिशु के विकास और नसों से संबंधित कई समस्‍या भी आ सकती है।
  • डायबिटीक मां के शिशु में हाइपोग्लाइसीमिया या लो ब्‍लड ग्‍लूकोज भी हो सकता है। जन्‍म से पहले ब्‍लड शुगर को कंट्रोल करने के लिए प्रयास करने की वजह से ऐसा हो सकता है। इसमें बच्‍चे का ब्‍लड शुगर तेजी से घटता है और ब्रेन डैमेज होने जैसी जटिलताएं आ सकती है।
  • डायबिटीज से ग्रस्‍त मां के नवजात शिशु में ‘रेस्पिरेट्री डिस्‍ट्रस सिंड्रोम’ (सांस लेने में तकलीफ का सामना करना) की समस्या हो सकती है। डायबिटीज भ्रूण के फेफड़ों को प्रभावित कर सकता है और फेफड़ों के विकास को धीमा कर सकता है। इससे शिशु को रेस्पिरेट्री डिस्‍ट्रेस सिंड्रोम हो सकता है। 

अगर आप अपनी गर्भावस्था की अवधि पूरी करने के बाद पेनलेस नार्मल डिलीवरी की चाहत रखती है तो इसके लिए आपको डायबिटीज के शुरुआती लक्षणों को जानकर इसका इलाज जरूर करवाना चाहिए।

टाइप 1 डायबिटीज से ग्रस्त महिलाएं कैसे रखें अपने खाने का खास ध्यान ?

  • हर दिन लगातार मात्रा में भोजन करने और निर्देशानुसार इंसुलिन लेने से रक्त शर्करा के स्तर में काफी सुधार हो सकता है। यह मधुमेह से संबंधित जटिलताओं, जैसे कोरोनरी धमनी रोग, गुर्दे और नेत्र रोग, और तंत्रिका क्षति के जोखिम को भी कम कर सकता है। 
  • इसके अलावा, ये उपाय शरीर के वजन प्रबंधन पर भी प्रभाव डालते है।
  • हाई शुगर और तली भुनी चीजों का सेवन करने से आपको बचना चाहिए। 
  • प्रयाप्त मात्रा में आपको सब्जियों और फलों का सेवन करना चाहिए।

सुझाव :

टाइप 1 डायबिटीज से ग्रस्त गर्भवती महिलाओं को लुधियाना गैस्ट्रो एन्ड गयने सेंटर का चयन करना चाहिए। और इस दौरान उन्हें हर तरह की समस्या से बचाव के लिए डॉक्टर के संपर्क में आना चाहिए।

Hindi Pregnancy Shuchita Batra The Medical Hub

गर्भवती महिला के लिए कैसे जरूरी है डबल मार्कर टेस्ट (Double Marker Test), जानिए क्या है इसकी प्रक्रिया, परिणाम व लागत

गर्भावस्था के दौरान मां और बच्चे के बेहतर भविष्य और स्वास्थ्य को देखते हुए कई प्रकार के मेडिकल टेस्ट का सहारा लिया जाता है। वहीं इन मेडिकल टेस्ट को दो वर्गों में बांटा जाता है। पहले वर्ग में वो सभी टेस्ट आते है, जो जच्चे और बच्चे की सेहत के लिहाज से बेहद जरूरी माने गए है। 

वहीं, दूसरे वर्ग में उन टेस्ट को शामिल किया गया है, जिन्हें डॉक्टर भविष्य में आने वाली किसी परेशानी की आशंका के मद्देनजर कराने की सलाह देते है और डबल मार्कर टेस्ट भी इसी लिए ही करवाए जाते है, तो आज के लेख में भी हम इस टेस्ट के बारे में तमाम जानकारी आपके साथ सांझी करेंगे ;

क्या है डबल मार्कर टेस्ट (Double Marker Test) ?

  • डबल मार्कर टेस्ट की बात करें, तो यह गर्भधारण की पहली तिमाही पर किया जाने वाला रक्त परीक्षण है। खास यह है कि डबल मार्कर टेस्ट नॉन-इनवेसिव स्क्रीनिंग यानि की बिना किसी कट मार्क के किया जाने वाला परीक्षण है। 
  • वहीं इस टेस्ट के जरिए डाउनग्रेड सिंड्रोम, एडवर्ड सिंड्रोम और पटाउ सिंड्रोम जैसे क्रोमोसोम (गुणसूत्र) का पता लगाया जाता है। क्रोमोसोम में किसी प्रकार की कमी होने पर भ्रूण के विकास में बाधा आ सकती है या फिर जन्म के बाद भविष्य में शिशु को किसी प्रकार की स्वास्थ्य समस्या का सामना करना पड़ सकता है। 
  • वहीं कई सारे जीन के समावेश को क्रोमोसोम यानी गुणसूत्र के नाम से भी जाना जाता है।

यदि आप डबल मार्कर टेस्ट करवाने के बारे में और विस्तार से जानना चाहते है तो इसके लिए आपको बेस्ट गायनोलॉजिस्ट डॉक्टर का चयन करना चाहिए।

किन्हे होती है डबल मार्कर टेस्ट की जरूरत ?

  • गर्भवती महिलाएं जो एक विशेष प्रकार के खतरे के अंतर्गत आती है, उन्हें पहले ट्राइमेस्टर में प्रेग्नेंसी डबल मार्कर टेस्ट से होकर गुजरना पड़ सकता है। 
  • इसके अलावा जिन महिलाओं में निम्न बातें नज़र आए उसके लिए उन्हें डबल मार्कर टेस्ट को जरूर कराना चाहिए, जैसे –
  • अगर कोई महिला 35 वर्ष या इससे अधिक उम्र के बाद गर्भवती हुई है, तो उन्हे इस टेस्ट का चयन करना चाहिए। 
  • पिछला शिशु जो गुणसूत्रीय समस्या के साथ पैदा हुआ हो। 
  • अनुवांशिक दोष भी आपको इस टेस्ट को करवाने की तरफ लें जा सकते है।  
  • टाइप-1 डायबिटीज से संबंधित इंसुलिन की समस्या का सामना कर रहीं महिलाएं को भी इस टेस्ट का चयन करना चाहिए।
  • बहुत सी महिलाओं के मन में ये बात बैठी हुई है की डबल मार्कर टेस्ट में काफी पीड़ा का सामना करना पड़ सकता है जिसके चलते वो इस टेस्ट को करवाने से मना कर देती है लेकिन आपको बता दें की ये टेस्ट पेनलेस टेस्ट की कैटेगरी में शामिल है।

डबल मार्कर टेस्ट की प्रक्रिया क्या है ?

  • यह एक ऐसा ब्लड टेस्ट है, जिसे गर्भावस्था के दौरान होने वाले अल्ट्रासाउंड के साथ किया जाता है। 
  • इस टेस्ट की सहायता से चिकित्सक गर्भवती महिला के खून की जांच करके उसमें उपस्थित हार्मोन और प्रोटीन की जांच करते है। 
  • बता दें कि इस जांच में जिस हार्मोन की जांच की जाती है, उसे फ्री बीटा एचसीजी के नाम से संबोधित किया जाता है। 
  • वहीं, जांच में शामिल किए जाने वाले प्रोटीन की बात की जाए, तो इस टेस्ट के दौरान ग्लाइकोप्रोटीन और पीएपीपी-ए (प्रेगनेंसी एसोसिएटेड प्लाज्मा प्रोटीन) का परीक्षण किया जाता है।

डबल मार्कर टेस्ट की लागत क्या है ?

  • इसकी शुरुआती लागत की बात करें तो ये 2,500 से लेकर 3,500 के आस-पास आती है। 
  • वहीं इसकी लागत इस बात पर भी निर्भर करती है कि आप कहाँ रहते है और कौन-से हॉस्पिटल का चयन करते है।

डबल मार्कर टेस्ट के क्या परिणाम है ?

  • डबल मार्कर टेस्ट के परिणाम भविष्य में होने वाले डाउन सिंड्रोम से संबंधित गंभीर जोखिमों को दर्शाते है। इन्हें कुछ इस तरह से समझा जा सकता है, जैसे अगर की गई जांच में फ्री बीटा एचसीजी की मात्रा सामान्य सीमा से अधिक पाई जाती है, तो इसे पॉजिटिव मार्कर माना जाता है। इसका मतलब यह हुआ कि गर्भवती में डाउन सिंड्रोम होने की आशंका अधिक हैं। 
  • वहीं, दूसरी स्थिति में पीएपीपी-ए की मात्रा सामान्य से कम मापी जाती है, तो यह स्थिति भी डाउन सिंड्रोम के लिए पॉजिटिव परिणाम के तौर पर देखी जाती है।

सुझाव :

आप चाहे तो डबल मार्कर टेस्ट की जाँच को लुधियाना गैस्ट्रो एन्ड गयने सेंटर से भी करवा सकते है। 

निष्कर्ष :

डबल मार्कर टेस्ट को करवाना हर गर्भवती महिला के लिए बहुत जरूरी है, वहीं इस जाँच को डॉक्टर के सलाह पर ही करवाए, और खुद की मर्ज़ी से ऐसी अवस्था में इस जाँच का चयन आपको नहीं करना चाहिए।

Hindi Pregnancy Shuchita Batra The Medical Hub

डिलीवरी के बाद कैसी डाइट लेने से जच्चे और बच्चे में आएगी तंदरुस्ती ?

अकसर डिलीवरी के बाद हर महिला का एक सवाल होता है की वो ऐसा क्या खाएं की उनके साथ उनका बच्चा भी सेहतमंद रहें, तो अगर आपका भी इसी से मिलता जुलता सवाल है तो इस सवाल का जवाब हम आज के लेख में प्रस्तुत करेंगे ;

डिलीवरी के बाद कैसे रखें खुद का और बच्चे का ध्यान ?

  • डिलीवरी के कुछ दिन बाद आपको अपने बच्चे को बदलते मौसम से बचाना चाहिए और बच्चा अगर ठंड के मौसम में हुआ है, तो उसको अच्छे से गर्म कपडे डाले और गर्मी के रुत में हुए बच्चे को लू से बचाकर रखना चाहिए। 
  • बच्चे को बेवक़्त न नहलाए बल्कि बच्चा जबतक एक महीने का न हो जाए, तब तक उसे नेहलाने की बजाए हल्के गर्म पानी में सूती के कपडे को भिगोकर उसका मुँह हाथ अच्छे से साफ़ करें और खुद भी बेवक़्त नहाने से बचें। 

डिलीवरी के बाद जच्चे और बच्चे को और किन बातों का ध्यान रखना चाहिए, इसके बारे में जानने के लिए आप गायनोलॉजिस्ट डॉक्टर का चयन जरूर करें।

डिलीवरी के बाद जच्चे की डाइट में किन चीजों को करें शामिल ?

  • डिलीवरी के बाद एक महिला या बच्चे की माँ को अपनी डाइट में लहसुन, हरी पत्तेदार सब्जियां, दलिया जरूर खाना चाहिए। क्युकि इससे ब्रेस्‍ट मिल्‍क ज्‍यादा बनने में सहायता मिलती है।
  • आप दिन में एक बार हरी पत्तेदार सब्‍जी और एक बार दलिया खाएं। इसके अलावा गाजर, ब्राउन राइस, तिल और तुलसी भी लें और हल्‍का भोजन करें। भारी भोजन करने से बचें और दूध, दही और सब्जियां सही मात्रा में लें।
  • डिलीवरी के बाद आपको अंडे का भी सेवन करना चाहिए, क्युकी अंडे में बहुत ज्यादा प्रोटीन होता है जो आपके मांसपेशियों में हो रहें दर्द को कम करने में काफी सहायक माना जाता है। वहीं अगर आप शाकाहारी है तो ऐसे में आप दूध से बने प्रोडक्ट्स का इस्तेमाल भी कर सकती है। 
  • मेथीदाना भी डिलीवरी के बाद इस्तेमाल करने से काफी फ़ायदा मिलता है, क्युकि इसमें प्रचुर मात्रा में कैल्शियम, आयरन, विटामिन और मिनरल्स मौजूद होते है, जो आपके ब्रेस्ट मिल्क को बढ़ाते है और आपकी सेहत का भी काफी अच्छे से ध्यान रखते है, अगर आप चाहे तो मेथी के लड्डू बनाकर डिलीवरी के बाद कुछ दिन तक खाएं इससे आपको फ़ायदा मिलेगा। 
  • बादाम, ओट्स, घी, खजूर का सेवन भी आप कर सकती है, जिससे डिलीवरी के बाद आई आपके अंदर कमजोरी को ठीक किया जा सकता है।

डिलीवरी के बाद महिलाओं को क्या नहीं खाना चाहिए ?

  • वैसे पेनलेस नार्मल डिलीवरी होने पर महिलाओं को खानपान में ज्‍यादा परहेज बरतने की जरूरत तो नहीं होती है। लेकिन फिर भी आपको मसालेदार चीजें कम खाना है और साथ ही कब्‍ज एवं खांसी पैदा करने वाले पदार्थों से भी दूर रहें।
  • वहीं अगर आपकी डिलीवरी सी-सेक्‍शन से हुई है, तो डॉक्‍टर आपको शुरुआती दिनों में हल्‍का भोजन करने की सलाह दे सकती है। 
  • और आप इस समय कब्‍ज और खांसी करने वाली चीजें तो बिलकुल न खाएं। ऐसा कोई काम न करें जिससे आंखों पर प्रेशर पड़ता हो। अगर आपको सिजेरियन डिलीवरी के बाद कब्‍ज है या आपको अक्‍सर कब्‍ज रहती है, तो पपीता और दूध लें। 
  • खट्टी चीजें न खाएं और हेल्‍दी चीजों को भी सीमित मात्रा में ही खाएं। 
  • कोई भी चीज न तो बहुत ज्‍यादा खाएं और न ही बहुत कम।

सुझाव :

  • यदि आप और विस्तार से जानना चाहती है की आपको डिलीवरी के बाद और किन बातों का ध्यान रखना चाहिए तो इसके लिए आप लुधियाना गैस्ट्रो एन्ड गयने सेंटर के अनुभवी डॉक्टर के सम्पर्क में आ सकते है। 

निष्कर्ष :

उम्मीद करते है की आपको पता चल गया होगा की डिलीवरी के बाद आपको कैसे अपनी सेहत का ध्यान रखना चाहिए और किन बातों का ध्यान रखना चाहिए, तो अगर आप खुद के और अपने बच्चे के अच्छी सेहत के लिए चिंतित है तो इसके लिए उपरोक्त बातों का अच्छे से ध्यान रखें।

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यदि नार्मल डिलीवरी की है चाहत तो इन बातों का रखें ध्यान !

गर्भावस्था एक ऐसी स्टेज होती है जिसमे महिलाएं अपने संतान की प्राप्ति के लिए काफी खुश होती है। इसके अलावा डिलीवरी को लेकर महिलाओं के द्वारा बहुत से सवाल पूछे जाते है, जिनमे से सबसे महत्वपूर्ण प्रश्न नार्मल डिलीवरी को लेकर होता है, इसलिए आज के लेख में हम गर्भावस्था के दौरान संतान की प्राप्ति नार्मल डिलीवरी से कैसे कर सकते है इसके बारे में बात करेंगे ;

क्या है नार्मल डिलीवरी ?

  • पेनलेस नार्मल डिलीवरी एक वह प्रक्रिया है जिसमें शिशु का जन्म प्राकृतिक तरीके से महिला के वजाइना से होता है। इसमें किसी तरह की कोई चीरफाड़ की जरूरत नहीं पड़ती है। प्रेगनेंसी के दौरान किसी तरह की परेशानी न होने पर महिला को नार्मल डिलीवरी होती है। यह शिशु के जन्म का सबसे आम तरीका है।
  • नाॅर्मल डिलीवरी के दौरान आपकी ग्रीवा पतली होकर खुलती है। आपका गर्भाशय संकुचित होता है, ताकि शिशु प्रसव नलिका में नीचे खिसक सके और योनि के जरिये जन्म ले सके।
  • शिशु का जन्म नाॅर्मल डिलीवरी से ही कराया जाता है, मगर यदि आपकी गर्भावस्था या प्रसव के दौरान जटिलताएं हो तो सिजेरियन डिलीवरी करवाने की जरुरत पड़ सकती है।

नार्मल डिलीवरी करवाने के लिए किन बातों का ध्यान रखें ?

  • डिलीवरी से पहले अच्छी देखभाल रखें और ऐसी डाॅक्टर का चयन करें, जिनके साथ आप सहज महसूस कर सके।
  • पौष्टिक (हरी सब्जियां, अंडा, जूस) आहार खाने पर खास ध्यान रखें और गैर सेहतमंद भोजनों से बचें साथ ही कैफीन के सेवन को कम करें।
  • गर्भावस्था में कोशिश करें कि आपका वजन स्वस्थ रहें।
  • सक्रिय एवं क्रियाशील रहें, उचित व्यायाम से अपनी ताकत बढ़ाएं। श्रोणि क्षेत्र की मांसपेशियों को मजबूत करने के लिए व्यायाम करें।
  • सुनिश्चित करें कि आप पर्याप्त नींद लें और आराम करें। आप योग स्ट्रेचिंग और गहन श्वसन व्यायाम भी आजमा सकती है।
  • डिलीवरी के समय परिवार के साथ जरूर रहें। 
  • तनाव से दूर रहें। 
  • उठते और बैठते समय आपको खास ध्यान रखना चाहिए। 
  • किसी भी तरह की बात का चिंतन न करें।
  • शरीर के निचले हिस्से की मालिश करें। 
  • पेरेनियल मालिश करें और इसमें आप बादाम या नारियल का तेल ले सकती है मालिश करने के लिए। 

नार्मल डिलीवरी के लिए और किन बातों का ध्यान रखना चाहिए इसके बारे में जानने के लिए आपको बेस्ट गायनोलॉजिस्ट डॉक्टर का चयन करना चाहिए।

नार्मल डिलीवरी के लिए किन चीजों का सेवन न करें !

कच्चे अंडे, कच्चा पपीता, कच्ची अंकुरित चीजे, शराब, सिगरेट, कैफीन, मछली, कच्चा मांस, घर पर बनी आइसक्रीम, जंक फ़ूड, फ़ास्ट फ़ूड, ज्यादा तेल व मसालेदार आदि चीजों से आपको परहेज करना चाहिए।

नार्मल डिलीवरी होने के संकेत क्या नज़र आते है ! 

  • इसमें आपको पहला संकेत तो ये नज़र आएगा जैसे आपका बच्चा नीचे की तरफ़ आ रहा हो। 
  • बार-बार बाथरूम जाने की ज़रूरत भी आपको महसूस हो सकती है। 
  • जैसे ही आपका बच्चा नीचे की तरफ आएगा वैसे ही आपको लोअर बैक में पैन होना शुरू हो जाएगा। 
  • बच्चे के सिर की वजह से वेजाइनल पर प्रेशर पड़ने लगता है और इससे म्यूकस प्लग निकल जाता है, जिससे भारी मात्रा में वेजाइनल डिस्चार्ज होने लगता है, ऐसा होने का मतलब बिल्कुल साफ़ है की आपके डिलीवरी का समय आ चुका है, वहीं इस डिस्चार्ज की बात करें तो यह पिंक, सफ़ेद या फिर थोड़ा-सा खून से सना हो सकता है। 
  • वॉटर ब्रेक होना मतलब लेबर आने और नार्मल डिलीवरी होने का साइन है, वॉटर बैग का ब्रेक होना मतलब एम्नियोटिक झिल्ली का फट जाना, जिसका मतलब साफ़ है कि अब लेबर शुरू हो चुका है। और नार्मल डिलीवरी किसी भी समय हो सकती है।

नार्मल डिलीवरी के लिए बेस्ट हॉस्पिटल या सेंटर !

यदि आप नार्मल डिलीवरी करवाना चाहते है, तो इसके लिए आप लुधियाना गैस्ट्रो एन्ड गयने सेंटर से जरूर संपर्क करें।

Health Hindi Shuchita Batra Weight Loss

डिलीवरी के बाद बढ़े हुए वजन को कैसे किया जा सकता है कम ?

डिलीवरी के बाद कैसे वजन को घटाएं इसको लेकर हर महिला के मन में ये सवाल गूंजता रहता है। इसके अलावा अक्सर आपने देखा होगा की जिन महिलाओं की डिलीवरी होती है उनके पेट का निचला हिस्सा लटक जाता है जिसके कारण उन्हें कई बार काफी परेशानियों का सामना करना पड़ता है

तो वही कुछ महिलाएं इस समस्या से निपटने के लिए मालिश का सहारा लेती है, तो कोई डाइटिंग करके अपने आप को इस समस्या से छुटकारा दिलवाना चाहती है पर अब आपको तरह-तरह के उपायों को करने की जरूरत नहीं है बल्कि आपको हम कुछ उपाय बताएंगे जिसका सहारा लेकर आप इस समस्या से खुद का बचाव कर सकती है, तो चलते है और वजन कम करने के आर्टिकल की शुरुआत करते है ;

डिलीवरी के बाद बढ़े हुए वजन को कैसे करें कम ?

  • डिलीवरी के बाद महिलाओं को भूख अधिक लगती है जिस वजह से वह कुछ भी खाना शुरू कर देती हैं। ऐसे में जरूरी है कि भूख लगने पर केवल हेल्दी खाने को प्राथमिकता दे साथ ही क्रैश डाइट का सहारा न लें। वही अगर आप हेल्दी चीजे खाते है तो आप दिन की केवल 500 कैलोरी कम करके एक हफ्ते में आधा किलोग्राम वजन कम कर सकती है।
  • आजकल ज्यादातर महिलाएं आत्म निर्भर (सेल्फ डिपेंडेंट) होने की वजह से वह आफिस के काम में व्यस्त रहती हैं। जिस कारण उन्हें थोड़ी-थोड़ी देर में बच्चे को ब्रेस्टफीड कराने का समय नहीं मिल पाता, जिसका नतीजा वेट गेन या ब्रेस्ट प्रॉब्लम हो सकती है। इसलिए जो महिलाएं डिलीवरी के बाद अपना वेट कम करना चाहती हैं तो उन्हें अपने बच्चे को ब्रेस्टफीड कराना चाहिए। 
  • डिलीवरी के बाद आपको ध्यान रखना है कि आप अधिक कैलोरी वाला भोजन न करें। 
  • दिनभर डिलीवरी के बाद महिलाओं को एक्टिव रहना चाहिए और एक्टिव रहने के लिए आप दिनभर में जितना काम खुद से कर पाएं उतना करें। डिलीवरी के बाद शरीर कमजोर हो जाता है इसलिए आपके शरीर में जितना बल है उसके हिसाब से आप रोजाना 10 से 15 मिनट का वॉक जरूर करें। वही अगर आपको नहीं पता चल रहा है कि वजन कम करने के लिए किन बातो का ध्यान रखना चाहिए तो इसके लिए आपको लुधियाना में गायनेकोलॉजिस्ट का चयन करना चाहिए।

डिलीवरी के बाद किन बातों का रखें ध्यान ?

  • आमतौर पर डिलीवरी के बाद वजन कम करने के लिए खाने के साथ-साथ हेल्दी स्नैक्स को लेते रहें।
  • दिनभर पर्याप्त मात्रा में पानी जरूर पिएं। 
  • अपने खानपान में एडेड शुगर और सोडा कम ले। 
  • फलों के जूस पीने के बजाय सादे फल (Fruits) खाने की कोशिश करें। 
  • तला-भुना खाने से बिल्कुल परहेज करें। तो वही तला-भुना खाने से अगर आपके पेट में दिक्कत हो जाती है तो इसके लिए आपको गैस्ट्रो डॉक्टर लुधियाना से मिलना चाहिए।

सुझाव :

अगर डिलीवरी के बाद आपका वजन भी बहुत ज्यादा बढ़ गया है तो इससे निजात पाने के लिए आपको उपरोक्त बातों को ध्यान में रखना है और इसके लिए आप लुधियाना गैस्ट्रो एन्ड गयने सेंटर से सम्पर्क करें और यहाँ के डॉक्टरों के द्वारा बताए गए वजन कम करने वाले नियमों के बारें में अच्छे से जानकारी हासिल करें।  


निष्कर्ष :

उम्मीद करते है कि आपको पता चल गया होगा की कैसे डिलीवरी के बाद आप अपने वजन को कम कर सकते है पर इन उपायों या किसी भी तरह की दवाइयों को प्रयोग में लाने से पहले डॉक्टर से जरूर सलाह ले।

Pregnancy Shuchita Batra

नॉर्मल डिलीवरी के बाद टांके लगाने की क्या है पूरी प्रक्रिया ?

अकसर आपने सुना ही होगा या गर्भवती महिलाएं तो इससे गुजर चुकी है। तो वही डॉक्टर अकसर महिलाओं की डिलीवरी के बाद उनके योनि में टांके जरूर से लगाते है, फिर चाहे वो टांके गहराई से लगे हो या ऊपरी तौर पर लगें हो।

पर सोचने वाली बात है की जब डिलीवरी नार्मल हो जाती है फिर भी टांके क्यों लगाए जाते है, और इन टांको को लगाने की जरूरत कब पड़ती है इसके बारे में बात करेंगे इसलिए इसके बारे में जानने के लिए आर्टिकल को अंत तक जरूर से पढ़े ; 

डिलीवरी के बाद महिलाओं को टांकों की जरुरत क्यों पड़ती है ?

  • यदि आपके पेरिनियम क्षेत्र की त्वचा या चीरा बहुत ज्यादा फट जाए तो उत्तकों और त्वचा को ठीक करने के लिए टांकों की जरुरत होगी। 
  • वही पेनलेस नॉर्मल डिलीवरी के दौरान आपकी योनि और गुदा के बीच के मांसपे​शीय क्षेत्र (पेरिनियम) में बहुत ज्यादा खिंचाव होता है।
  • अक्सर यह खिंचाव इतना ज्यादा होता है कि त्वचा फट जाती है। इसलिए भारत में अधिकांश डॉक्टर जब पेरिनियम क्षेत्र में खिंचाव होने लगता है तो वहां स्वयं शल्य चीरा लगा देती हैं। 
  • यदि आपके पेरिनियम क्षेत्र की त्वचा या चीरा बहुत ज्यादा फट जाए तो उत्तकों और त्वचा को ठीक होने में मदद के लिए टांकों की जरुरत होगी।

नॉर्मल डिलीवरी के बाद टांके खुलने पर क्या होता है ?

  • नया ऊतक विकसित होगा और यह धीरे-धीरे उस जगह को भर देगा जहां टांके लगे थे। यह प्रक्रिया हर महिलाओं में अलग-अलग होती है और यह इस बात पर निर्भर करती है कि घाव कहां है, गैप कितना गहरा था और कोई संक्रमण कितने समय से मौजूद था। तो वही टांके खुलने पर नया ऊतक लाल दिख सकता है और इसमें थोड़ा खून भी बह सकता है।

यदि किसी कारवश आपके टांके खुल जाए या उनमे गंभीर दर्द हो तो इससे बचाव के लिए महिलाओं को गायनोलॉजिस्ट के पास जाना चाहिए।

डिलीवरी के बाद लगे टांकों को ठीक होने में कितना समय लगता है ?

  • आमतौर पर टांके डिलीवरी के दो हफ्तों के अंदर अपने आप गल जाते हैं, मगर चीरे की जगह को पूरी तरह ठीक होने में और ज्यादा समय लगता है।
    चीरे का घाव कितनी जल्दी ठीक होगा, यह इस बात पर निर्भर करता है कि आपकी त्वचा कितनी गहरी फटी है या चीरा कितना गहराई से लगा है।

डिलीवरी के बाद लगे टांके में महिलाओं को अपना ध्यान कैसे रखना चाहिए ?

  • यदि डिलीवरी के बाद आपको टांके लगे हों तो अस्पताल से घर आने के बाद कोशिश करें कि आप ज्यादा देर तक न बैठे, खासतौर पर शुरुआती कुछ दिनों तक। क्युकि बैठने से आपके शरीर का वजन श्रोणि क्षेत्र पर पड़ता है। इसलिए आप बैठने की बजाय खड़े रहने या अर्धलेटी अवस्था में बैठने की कोशिश करें।
  • वही डिलीवरी के बाद डॉक्टर आपको जो एंटिबायोटिक दवाएं दें उनका कोर्स पूरा करें और दवाएं समय पर लें। 

सुझाव :

यदि डिलीवरी के दौरान आपको टांके लगे हो और उन टांकों में किसी भी तरह की समस्या आए तो इसके लिए आप लुधियाना गैस्ट्रो एन्ड गयने सेंटर का चयन जरूर से करें।

निष्कर्ष :

डिलीवरी के दौरान टांके अगर आपको लग गए है तो घबराने की जरूरत नहीं है बल्कि उन टांकों को ठीक करने के लिए डॉक्टर ने जो दवाई आपको बोली है उसे समय-समय पर लेते रहे। और किसी भी तरह की समस्या आने पर डॉक्टर का जरूर से चयन करें।

pap smear Shuchita Batra

पैप स्मीयर टेस्ट की लागत और कैसे ये गर्भाशय कैंसर को जानने में है मददगार!

माँ बनना हर महिला के जीवन में काफी ख़ुशी का मंजर होता है। पर जरा सोचो किसी कारणवश आपके गर्भाशय में कैंसर की समस्या उत्पन हो जाए और आपको इस बात का पता ही न हो तो।

पर आपको अब घबराने की जरूरत नहीं है बल्कि आपके गर्भावस्था के दौरान आपको कोई भी परेशानी है तो उसको बहुत ही सरल तरीके से पैप स्मीयर टेस्ट का प्रयोग करके आपको गर्भाशय के अंधरुनि बातो को अच्छे से जानना है और खुद का बचाव करना है, तो चलिए शुरुआत करते है आर्टिकल की ;

पैप स्मीयर टेस्ट क्या है ?

पैप स्मीयर टेस्ट गर्भाशय से जुड़ा हुआ एक टेस्ट है जिसके बारे में हम निम्न में बात करेंगे ;

  • यह गर्भाशय ग्रीवा में कैंसर के शुरूआती लक्षणों की जांच करने का एक टेस्ट है। सर्विक्स, महिलाओं के प्रजनन तंत्र का एक हिस्सा माना जाता है जहां गर्भाशय योनि से मिलता है। 
  • सर्वाइकल कैंसर के अलावा एचपीवी संक्रमण की जांच के लिए भी पैप स्मीयर टेस्ट कराने की सलाह दी जाती है। सही समय पर पैप स्मीयर जांच करवाने से सर्वाइकल कैंसर का पहले ही पता लगाया जा सकता है। यह गर्भाशय में उन कोशिकाओं का पता लगाती हैं जो कैंसर ग्रस्त हैं।

पैप स्मीयर टेस्ट कितनी बार करवाना चाहिए ?

  • पैप स्मीयर टेस्ट की बात करे तो डॉक्टर आमतौर पर 21 से 65 वर्ष की महिलाओं के लिए हर तीन साल में पैप परीक्षण दोहराने की सलाह देते हैं।
  • 30 वर्ष और उससे अधिक उम्र की महिलाएं हर पांच साल में पैप परीक्षण पर विचार कर सकती हैं यदि प्रक्रिया को एचपीवी के परीक्षण के साथ जोड़ दिया जाए। या वे पैप परीक्षण के बजाय एचपीवी परीक्षण पर विचार कर सकते हैं।

यदि आप जानना चाहती है की आपके गर्भाशय में कैंसर है या नहीं तो इसके आप बेस्ट गायनोलॉजिस्ट का चयन जरूर से करे।

क्या महिलाओं के लिए पैप स्मीयर टेस्ट करवाना जरूरी है ?

  • इस टेस्ट के लिए महिलाओं को सेक्सुअली एक्टिव रहने की जरूरत नहीं है बल्कि 21 वर्ष की उम्र के बाद हर महिला को एक नियमित अंतराल के बाद पैप स्मीयर टेस्ट को जरूर कराना चाहिए।
  • इस टेस्ट का चयन करके आप खुद का और अपनी आने वाली संतान की रक्षा अच्छे से कर सकेगी। इसके अलावा यदि आप चाहते है की आपकी पेनलेस नार्मल डिलीवरी हो तो जरूर से इस टेस्ट को करवाए।

पैप स्मीयर टेस्ट की लागत क्या है ?

  • पैप स्मीयर टेस्ट की लागत क्या है इसके बारे में अधिकांश महिलायें जानना चाहती हैं। 
  • तो वही आपकी जानकारी के लिए बता दें कि आमतौर पर पैप स्मीयर टेस्ट की लागत 200 से 2000 रूपए तक के बीच हो सकती है लेकिन यह काफी हद तक आपके डॉक्टर, क्लिनिक और आपकी एरिया पर भी निर्भर करती है।

क्या पैप स्मीयर टेस्ट के लिए महिलाओं को कोई तैयारी करने की जरूरत पड़ती है ?

  • नहीं, आपको  इस टेस्ट के लिए किसी भी तरह की विशेष तैयारी नहीं करनी है। पर हां आपको ये टेस्ट पीरियड होने पर नहीं करना चाहिए, बल्कि इन दिनों आप टेस्ट को आगे भी बड़ा सकती है। 

यदि आप चाहती है की आपके गर्भाशाह में किसी भी तरह की कोई परेशानी न हो तो इसके लिए आप लुधियाना गैस्ट्रो एन्ड गयने सेंटर से पैप स्मीयर टेस्ट को जरूर से करवाए।

निष्कर्ष :

पैप स्मीयर टेस्ट को समय पर करवा के आप गर्भाशय कैंसर से जुडी समस्या से हमेशा के लिए निजात पा सकते है।

Fibroids Shuchita Batra

बच्‍चेदानी में रसौली होने पर कैसे बने माँ ?

बच्‍चेदानी में रसौली की समस्या काफी गंभीर है अगर ये महिलाओं के गर्भ में बन जाए तो उन्हें काफी परेशानी का सामना करना पड़ता है, संतान उत्पति के दौरान। बच्‍चेदानी में रसौली से जुड़े जितने भी प्रश्न है उसको हम आज के इस लेख में प्रस्तुत करेंगे इसलिए आर्टिकल को अंत तक जरूर पढ़े ;

बच्‍चेदानी में रसौली क्यों बनती है ? 

इसके बारे में हम निम्न में बात करेंगे ;

  • गर्भाशय में रसौली अर्थात् गर्भाशय फाइब्रॉइड की समस्या, आनुवांशिक भी हो सकती है। अगर परिवार में किसी महिला को ये बीमारी है तो ये पीढ़ी दर पीढ़ी आगे बढ़ सकती है। या फिर ये हार्मोन के स्त्राव में आए उतार-चढ़ाव की वजह से भी हो सकता है। बढ़ती उम्र, प्रेग्नेंसी, मोटापा भी इसका एक कारण हो सकते हैं।

बच्‍चेदानी में रसौली बनने के बाद संतान प्राप्ति में अगर ज्यादा दर्द का सामना करना पड़े तो आपको पेनलेस नार्मल डिलीवरी का चयन डॉक्टर के परामर्श पर कर लेना चाहिए।

बच्‍चेदानी में रसौली का बनना क्या है ?

  • बच्‍चेदानी में रसौली एक गैर-कैंसरकारी ट्यूमर होता है। इसका असर फर्टिलिटी और कंसीव करने की संभावना पर भी पड़ सकता है। गर्भाशय में रसौली को यूट्राइन फाइब्रॉएड कहा जाता है।
  • अगर बच्‍चेदानी में रसौली बन जाती है तो अंदर बन रहे बच्चे के लिए काफी परेशानी खड़ी हो जाती है।

बच्‍चेदानी में रसौली क्यों बनती है इसके बारे में जानने के लिए आप बेस्ट गायनोलॉजिस्ट से जरूर संपर्क करे।

क्या बच्‍चेदानी में रसौली के बाद महिलाएं प्रेग्नेंट हो सकती है ?

बच्‍चेदानी में रसौली होने पर भी महिलाएं नैचुरली कंसीव (प्रेग्नेंट) कर सकती हैं। तो वहीं हो सकता है कि इसमें कंसीव करने के लिए किसी ट्रीटमेंट की जरूरत न पड़े। कुछ मामलों में रसौली फर्टिलिटी को प्रभावित कर सकती है, जैसे कि सबम्‍यूकोसल फाइब्रॉएड। ये एक प्रकार की रसौली है जो यूट्राइन कैविटी के अंदर बढ़ती और फैलती है।

बच्‍चेदानी में रसौली के लक्षण क्या है ?

इसके लक्षण निम्न है ;

पेट के निचले हिस्से में बहुत अधिक दर्द होना और ब्लीडिंग अधिक होना। पेट के निचले हिस्से में भारीपन का लगना और इंटरकोर्स के वक्त दर्द होना। बार-बार यूरिन पास होना और वजाइना से बदबूदार डिस्चार्ज होना। हर समय वीकनेस रहना, पैरों में दर्द होना का बने रहना इसके प्रमुख लक्षणों में शामिल है।

बच्‍चेदानी में रसौली को ठीक करने का इलाज क्या है ?

इसके इलाज तो कुछ ज्यादा नहीं है पर जो भी है वो आपके सामने प्रस्तुत है;

  • यदि घरेलु उपायों को इसके इलाज में आजमाना चाहते है तो आंवले का जूस रसौली दूर करने का सबसे अच्छा उपाय है. आंवला में एंटी ऑक्सीडेंट पाए जाते हैं। इसलिए  रोजाना सुबह एक चम्मच आंवला के जूस में शहद डालकर खाली पेट पीने से आपको काफी फर्क नजर आएगा। 
  • अगर आप प्रेगनेंसी में बच्‍चेदानी में रसौली का इलाज बाहरी उपकरणों से करवाती है तो ये काफी सीमित है क्‍योंकि इससे भ्रूण को जोखिम रहता है। बच्‍चेदानी में रसौली के लक्षणों को नियंत्रित करने के लिए आराम, पानी पीने और हल्‍की दर्द निवारक दवाओं का सेवन करने की सलाह दी जा सकती है।
  • बच्‍चेदानी में रसौली का कोई ज्यादा इलाज तो नहीं है क्युकि इस प्रक्रिया में ज्यादा ट्रीटमेंट का प्रयोग नहीं किया जाता है। इसलिए आपको इससे संबंधी कोई भी जानकारी हासिल करनी है तो लुधियाना गैस्ट्रो एन्ड गयने सेंटर का चुनाव जरूर से करें। 

निष्कर्ष :

बच्‍चेदानी में रसौली की समस्या होने पर डॉक्टर के संपर्क में जरूर से जाए।

Pregnancy Shuchita Batra

Understanding the Risks and Promoting a Healthy Pregnancy: Pregnancy and Obesity

Obesity is a global issue that affects both an individual’s general health and the health of a developing foetus during pregnancy. Understanding the dangers of pregnancy and obesity is crucial since more than 50% of women of reproductive age are overweight or obese. This article will go through the appropriate weight increase, the risks of having a high body mass index (BMI) during pregnancy, and how to have a healthy pregnancy and why should you connect with a Gynaecologist in Ludhiana and a Gastro Doctor in Ludhiana


What constitutes obesity when pregnant?

When a person’s BMI is 30 or over, they are regarded as obese. Multiplying your weight in pounds by your height in inches squared by 703 yields your BMI. Alternately, multiply your height in metres squared by your weight in kilogrammes. Pregnancy difficulties resulting from a high BMI might have an impact on both the mother and the foetus.


How can a high BMI affect pregnancy?

A high BMI during pregnancy raises the risk of a number of pregnancy problems, including:


  • Miscarriage, 
  • Stillbirth
  • recurrent miscarriage
  • Gestational diabetes
  • Preeclampsia
  • Heart problems
  • Sleep apnea


The need for a cesarean section and the risk of complications such as wound infections

Furthermore, having a high BMI during pregnancy has been related to an increased risk of a variety of health issues for the infant, including:


  • Congenital conditions
  • Being much larger at birth than the average (fetal macrosomia)
  • Growth issues
  • Asthma as a child
  • Obesity in children is a growing problem.
  • Cognitive difficulties and developmental delays


Understanding the possible complications with the help of a Gynaecologist in Ludhiana or a Gastro Doctor in Ludhiana can help one take the necessary steps to promote a healthy pregnancy.


How much weight should a pregnant woman put on?


The pre-pregnancy weight and BMI are key factors to take into account when figuring out how much weight to acquire throughout pregnancy. A healthcare professional may assist in figuring out what’s ideal for a certain person and managing their weight throughout pregnancy. A Gynecologist in Ludhiana could advise concentrating on preventing excessive weight gain during pregnancy rather than advising a certain quantity of weight growth.


If you have a BMI of 30 or above and are carrying one baby, the ideal weight gain for a single pregnancy is 11 to 20 pounds (approximately 5 to 9 kilogrammes). If a woman has a BMI of 30 or above and is carrying twins or multiples, the recommended weight gain is 25 to 42 pounds (11 to 19 kilograms).


Will one need specialized care during pregnancy?


If an individual has a BMI of 30 or higher, their healthcare provider will closely monitor their pregnancy. They might recommend early testing for gestational diabetes, fetal ultrasound changes, and obstructive sleep apnea screening. Regular prenatal visits can help healthcare providers monitor the mother’s and baby’s health.


What steps can one take to promote a healthy pregnancy?


One can limit the impact of having a high BMI on their health and their baby’s health by:


Scheduling a preconception appointment: If an individual has a BMI of 30 or higher and is considering getting pregnant, talking to their healthcare provider can help. The provider might recommend a daily prenatal vitamin and refer to other health care providers, such as a registered dietitian, who can help reach a healthy weight before conception.

Seeking regular prenatal care: Prenatal visits can help monitor the mother’s and baby’s health. Informing the provider about any medical conditions they have and discussing how to manage them is crucial.


Eating a healthy diet: Working with a health care provider or a registered dietitian to maintain a healthy diet and avoid excessive weight gain is important to maintaining good health. A healthy diet can help prevent chronic conditions like heart disease, type 2 diabetes, and cancer. It can also help manage health conditions such as high blood pressure and cholesterol.

Working with a healthcare provider or a registered dietitian can help you develop a personalized nutrition plan tailored to your unique needs, preferences, and health goals. They can help you identify foods that are nutrient-rich and low in calories while also helping you avoid foods high in saturated and trans fats, added sugars, and sodium.

Hindi Premature Birth Shuchita Batra

Premature Birth: समय से पहले प्रीमैच्‍योर डिलीवरी को रोकने में जाने कैसे सहायक हैं इसके इलाज

Premature Birth: प्रीमैच्‍योर लेबर डिलीवरी क्या हैं ?

  • कुछ महिलाएं 9 महीने या प्रेग्‍नेंसी के 37वें हफ्ते से पहले ही बच्‍चे को जन्‍म दे देती हैं। इस स्थिति को प्रीमैच्योर लेबर (Premature Labor) कहा जाता है। यानि की डिलीवरी डेट से 3 हफ्ते पहले प्रसव होने को प्रीमैच्‍योर लेबर कहते हैं।
  • तो वहीं जब बच्चा बहुत जल्दी पैदा होता है, यानि गर्भावस्था के 37 सप्ताह पूरे होने से पहले। जितनी जल्दी बच्चा पैदा होता है, मृत्यु या गंभीर विकलांगता का जोखिम ऐसे बच्चे में ज्यादा पाया जाता है। 

कारण क्या है प्रीमैच्‍योर लेबर डिलीवरी के ?

प्रीमैच्‍योर डिलीवरी के कई कारण हो सकते हैं, जिनका प्रस्तुतिकरण हम निम्न में करेंगे..,

  • 18 से कम या 35 वर्ष से ज्यादा उम्र के बाद की गर्भावस्था का होना। 
  • पिछली गर्भावस्था में प्रीमैच्योर डिलीवरी का होना। 
  • गर्भ में जुड़वां या उससे ज्यादा भ्रूण का बनना। 
  • मधुमेह की समस्या। 
  • उच्च रक्तचाप। 
  • पोषक तत्वों में कमी। 
  • किसी प्रकार का संक्रमण जैसे यूरिनरी ट्रैक्ट इन्फेक्शन। 
  • आनुवंशिक प्रभाव भी इसका एक महत्वपूर्ण कारण माना जाता हैं। 

कारण जानने के बाद यदि आपको समय से पहले प्रसव होने वाला हैं, तो पेनलेस नार्मल डिलीवरी आपके लिए ऐसी अवस्था में सहायक सिद्ध हो सकती हैं। 

प्रीमैच्‍योर लेबर डिलीवरी के संकेत क्या हैं ?

इसके बहुत से संकेत हैं, जिनमे से कुछ को हम निम्न में प्रस्तुत कर रहें हैं..,

  • अचानक से पानी की थैली का फटना। 
  • वेजाइनल डिस्चार्ज। 
  • पेट के निचले हिस्से में ऐंठन। 
  • मतली और उल्टी। 
  • पेट में संकुचन। 
  • पीठ में दर्द। 
  • डायरिया या फिर उसके बिना भी पेट में तेज दर्द का होना।

यदि आपको प्रेगनेंसी के दौरान उपरोक्त संकेत दिखाई दे तो किसी अच्छे गायनोलॉजिस्ट का बिना समय बर्बाद किए चुनाव करें।

इलाज क्या हैं समय से पहले प्रसव या प्रीमैच्‍योर डिलीवरी को रोकने का ?

इसके कई इलाज हैं, जिससे की प्रीमैच्‍योर डिलीवरी को रोकने में हम सहायक सिद्ध हो सकते हैं, जैसे..,

  • यदि आपमें प्रीमैच्‍योर डिलीवरी का खतरा बनता हैं तो डॉक्टर इलाज के दौरान आपको हॉर्मोन ट्रीटमेंट देते हैं। जिससे की गर्भावस्था के 16वें से 37वें हफ्ते तक महिला के शरीर में प्रोजेस्ट्रोन नाम का हॉर्मोन स्थापित होता है।
  • जिन महिलाओं का गर्भाशय ग्रीवा कमजोर होने लगता है, उन्हें सर्वाइकल सेरेक्लेज ट्रीटमेंट दिया जाता हैं। 
  • समय से पहले प्रसव किसी संक्रमण की वजह से भी हो सकता है। तो ऐसे में डॉक्टर आपको एंटीबायोटिक लेने की सलाह भी दे सकते हैं।
  • स्टेरॉयड का इलाज गर्भाशय में डॉक्टर इसलिए करते है ताकि समय से पहले जन्म लेना वाला बच्चा सुरक्षित रह सकें। 
  • कुछ अनुभवियों का कहना हैं कि टोकोलाइसिस की दवाई के सेवन से प्रीमैच्‍योर डिलीवरी के खतरे को कुछ समय के लिए टाला जा सकता हैं। पर इस पर रिसर्च अभी चल ही रही हैं।

यदि आप समय से पहले प्रीमैच्‍योर की समस्या से निजात पाना चाहते हैं। तो आप किसी अच्छे गायनी हॉस्पिटल का चुनाव करें। इसके इलावा आप लुधियाना गैस्ट्रो गायनी सेंटर का चुनाव भी कर सकते हैं और इस समस्या के बारे में यहाँ के अनुभवी डॉक्टर कार्तिक गोयल और डॉक्टर शुचिता बत्रा से भी सलाह ले सकते हैं।

निष्कर्ष :

यदि आप समय से पहले होने वाले प्रीमैच्‍योर लेबर के संकेतो के बारे में जान चुके हैं। तो बिना समय गवाए किसी अच्छे डॉक्टर का चुनाव करके इस परेशानी से हल पाए और अपनी डिलीवरी को समय पर करवाए। बस इसमें आपको थोड़ी सी सतर्कता बरतने की जरूरत हैं ताकि बाद में आपको किसी भी समस्या का सामना न करना पड़े। 

Painless Delivery Painless Normal Delivery Shuchita Batra

अब डिलीवरी के दौरान सिजेरियन ऑपरेशन से महिलाओं को दर्द से मिलेगा आराम

बिना दर्द के नॉर्मल डिलीवरी:

आज के इस विषय में हम महिलाओं को डिलीवरी के दौरान जो भी मुश्किले आती है उसके बारे में बात करेंगे और जहां तक हो सका उस मुश्किल को हल कैसे किया जाए उसके बारे में भी चर्चा करेंगे |

इसके साथ ही बता दे कि डिलीवरी में प्रसव पीड़ा के दौरान होने वाले लेबर पेन से महिलाओं को काफी मुश्किलों का सामना करना पड़ता हैं.पर अगर सोचो की इस मुश्किल से महिला को निज़ात मिल जाए तो?

एनेस्थीसिया विधि से महिला को इस दर्द से मिलेगा निज़ात….

अब आप ये सोच रहे होंगे कि एनेस्थीसिया विधि क्या है,तो बता दे की ये ही वो विधि है जो हमें डिलीवरी के दौरान दर्द से निज़ात दिलवाती हैं,

तो चलिए एनेस्थीसिया विधि जानने के लिए शुरू करते हैं आज का विषय..

एनेस्थीसिया विधि वह विधि है जिसमें डिलीवरी के दौरान होने वाले दर्द से हम निज़ात पाते हैं

  • बता दे कि एनेस्थीसिया विधि का शाब्दिक अर्थ होता है- बेहोशी या फिर शारीरिक अचेतना
  • इस विधि में मरीज की सर्जरी या फिर कोई ऐसी मेडिकल प्रक्रिया जिसमें टांके लगाने की नौबत हो और मरीज़ को तकलीफ भी कम महसूस हो तो इसके लिए कुछ दवाइयों का इस्तेमाल किया जाता है और इस दवाइयों के इस्तेमाल की प्रक्रिया को ही एनेस्थीसिया कहते हैं |
  • यहाँ ये भी बता दे कि अगर हम इस उपचार का इस्तेमाल किसी प्राइवेट हॉस्पिटल से करवाते हैं तो हमारा खर्चा तक़रीबन 50 से 60 हज़ार तक का आ जाता हैं
  • वही अगर इस विधि का उपचार अगर हम मान्यता प्राप्त किसी ऐसे कॉलेज से करवाते है जहा इसका इलाज़ निःशुल्क हो रहा हो तो हमारे ज़ेब पर असर भी कम पड़ेगा और हमारा काम भी आसानी से हो जाएगा पर इसके लिए हमें थोड़ी जानकारी एकत्र करनी पड़ती हैं कि ये इलाज किस कॉलेज में निःशुल्क करवाया जा रहा हैं उसकी |

 एनेस्थीसिया विधि का इस्तेमाल डॉक्टर्स कैसे करते हैं…..

  • बता दे कि किसी भी तरह की सर्जरी से पहले डॉक्टर मरीज़ को बेहोशी की दवा देते हैं जिसे अंग्रेज़ी में एनेस्थीसिया कहते हैं और ये दवा लेने के बाद मरीज़ को एहसास ही नहीं होता कि उसके शरीर पर कौन सा ट्रीटमेंट किया जा रहा हैं |
  • और यहाँ ये बात भी गौरतलब है कि एनेस्थीसिया विधि से मरीज़ और डॉक्टर दोनों को फायदा हैं,क्युकि इस विधि के दौरान मरीज़ को बेहोश कर दिया जाता हैं जिससे कि डॉक्टर अपना ट्रीटमेंट आसानी से कर पाते हैं |
  • तीसरी बात डॉक्टर मरीज़ को बेहोश करने के बाद उसके रीढ़ की हड्डी पर टिक्का लगाकर इस प्रक्रिया की शुरुआत करते हैं |

अब यहाँ कुछ व्यक्तियों के मस्तिष्क में ये बात भी घूम रही होगी कि अगर इस विधि से हमे दर्द से राहत मिलती हैं तो क्या इसके कुछ नुकसान भी हैं क्या…..

जी मिचलाना या उल्टी आने की संभावना

  • चक्कर आना
  • मुंह सूखना
  • गले में खराश का होना
  • ठंड लगना या फिर कंपकंपी सा महसूस होना
  • मांसपेशियों में दर्द होना
  • खुजली


अंतत आपको यही कहा जा सकता हैं की डिलीवरी के दौरान असीमित दर्द हो तो एनेस्थीसिया विधि का इस्तेमाल जरूर करे पर डॉक्टर से सलाह जरूर ले और इसके बारे में जानकारी ज़रूर हासिल करे और अगर मौजूदा हालात में आपको कोई ऐसा हॉस्पिटल नहीं पता जहा इसका इलाज़ किया जाता हैं तो आप Ludhiana Gastro & Gynae Centre जरूर जाकर देखे और बिना दर्द के नॉर्मल डिलीवरी करवाए ||

Gynecologist Painless Normal Delivery Pregnancy Shuchita Batra

Painless Delivery: Benefits of Painless Regular Delivery

The beginning of a great journey is becoming a mother. With the arrival of your bundle of joy, the incredible bond you have enjoyed with your unborn child for the past nine months comes to a head. However, the birthing process that occurs when someone crosses over is frequently terribly painful. New women frequently experience fear during natural birth. Although an elective C-section was previously the only option, modern science has made some ground-breaking strides that may help reduce labor pain to a manageable degree. Epidural analgesia, sometimes known as painless birth, is only an option for regular deliveries.

What is Painless Delivery?

It is possible to have a painless birth by using a form of localized anesthesia that reduces discomfort during natural labor. The mother’s lower back is injected to administer the epidural anesthetic. It takes the drug 10 to 15 minutes to begin working. For women who would otherwise opt for a C-section but have a lower pain threshold, this is a potential alternative.

How is anesthesia administered during an epidural?

While getting the epidural, you might have to sit still with your back slightly arched. By putting a tiny tube into the lower portion of your spinal cord, the Painless Normal Delivery Doctors in Punjab will catheterize your lower back. To deliver epidural anesthesia during labor, the needle is taken out and the catheter is taped into place. When you are in active labor, your gynaecologist will give you an epidural, which numbs your pelvis and everything below it while you’re still conscious. You should be warned that it does not completely relieve pain, though.

The Benefits of an Epidural

  • Women who have painless delivery have a chance to give birth naturally with only a few interventions. It has contributed to a decrease in the number of elective C-sections performed in India.
  • A woman can choose to receive an epidural during labor if she believes she can’t manage the pain, is exhausted from pushing, or has an emergency that might need an urgent C-section.
  • It enables the mother to concentrate on giving birth by reducing pain. It is a relaxing aid and can minimize the tiredness and irritability that most women experience during childbirth, lowering the likelihood of post-partum problems.
  • It helps the baby descend naturally by relaxing the pelvic and vaginal muscles.
  • It also helps to lower the mother’s blood pressure, which would otherwise rise during labor to riskily high levels.

Epidural Side Effects or Risks

  • While obtaining an epidural is completely safe for both the mother and the unborn child, some people may feel fever, breathing problems, nausea, dizziness, back pain, and shaking.
  • The new mother may experience severe headaches that resemble migraines as a result of some epidural leakage into the spine.
  • The duration of labor may be extended if an epidural is used.
  • The woman could develop urine incontinence following birth. Then, a catheter might be used.
  • It may take some time before you can walk because it makes your entire lower body numb.

Conclusion: Using Entonox, which is nitrous oxide and oxygen delivered through a breathing mask, and water delivery are two additional options for painless deliveries. Many women have had wonderful natural birth experiences thanks to painless delivery techniques like epidurals. Only after carefully assessing the advantages and downsides and discussing the procedure with Painless Normal Delivery in Ludhiana should you decide to proceed.

Painless Normal Delivery Pregnancy Shuchita Batra

Top 8 Pregnancy Exercises for a Painless Normal Delivery

Exercise has turned into an important part of our daily routine to maintain a healthy and balanced lifestyle. Pregnant women are continuously looking for safe, effective activities that will enable them to deliver their baby normally and return, after the baby is born, to their pre-pregnancy habits and work.

Are pregnant exercises for a Painless Normal Delivery available to all women?

Exercise is recommended for mothers with particular medical conditions to ensure a Painless Normal Delivery in Ludhiana. These mainly include

  • Moms with diseases including diabetes, heart problems, or asthma.
  • Moms who had preterm births, hemorrhage, or earlier miscarriages during their pregnancies.

Are all types of exercise safe during pregnancy?

Even while the majority of workouts and sports can be used as pregnant exercises for normal delivery, there are a few that must be avoided:

  • Such as football and volleyball, are contact sports.
  • Exercises that call for excessive breath holding.
  • Jumping, hopping, and other bouncing-related activities

What pregnancy exercises are recommended for a healthy delivery?

How at ease you are with a fitness regimen is something only you can decide for yourself. But make sure to always talk to your doctor in advance about your intended fitness routine or pregnant yoga for a normal birth!

Moms of all ages can do the following general exercises:

  1. Walking During Pregnancy: Walking has been shown to provide incredible health benefits. Walking calms you down improves digestion and its related health issues, and also controls blood pressure for pregnant women.
  1. Squats During Pregnancy: Any woman who warms up with squats is aware of how effective this seemingly basic workout is. Squats during pregnancy help your pelvic region contract and relax to reduce the pain of delivery.
  1. Kegel Exercises for Pregnancy: Kegel exercises are designed to strengthen the muscles in your pelvic floor. This is essential for both a healthy delivery and after recovery.

Look up the following evergreen poses:

  • Stick Pose – Yastikasana
  • Twisted pose – Vakrasna
  • Butterfly pose – Bhadrasana
  • Chair pose – Utkatasana
  • Mountain pose – Parvatasana
  1. Pelvic Tilts During Pregnancy: Now is the time to use your yoga mat. Pelvic tilts will help strengthen your back muscles and are also quite helpful during labor. Simply stoop down and place your knees on the ground.
  1. Forward Leaning During Pregnancy: This exercise, which can be done up to the seventh or eighth month of pregnancy, is said to help gently move your baby into the proper position for birth.
  1. Opening Hips Squat During Pregnancy: This deep squat is a crucial exercise for a healthy birth and will help you release energy through your pelvic region. Stand with your feet shoulder-width apart and flex your knees to complete a normal squat.
  2. Swimming While Pregnant: Swimming keeps you in shape while assisting your body in adjusting to pregnancy. During the third trimester, it is very beneficial for pregnant women to unwind in a pool to ease the pressure on their backs.

What are you still holding out for? Start the journey to a Painless Normal Delivery now!

The following activities should inspire you to exercise while pregnant to have a healthy baby. Always exercise sensibly and with guidance from a knowledgeable friend or coach.

Top Painless Normal Delivery Doctors and Gynecologist in Punjab is here to guide you through the exciting early stages of pregnancy, from week-by-week expert guidance on the pregnancy calendar to tips for taking care of a new baby.

Painless Delivery Pregnancy Shuchita Batra

Do You know? the Benefits of Almond Milk while Pregnancy!

When you find out you’re pregnant, the first thing you should do is make sure you’re eating a healthy, balanced diet for the baby’s best nutrition. There are many options to choose from, including various milk varieties, if you are reconsidering your eating options to make healthier decisions.

Almond milk has been around for a very long time, but recently it has become more and more popular. For individuals who are lactose intolerant, want to add diversity to their diet, or just like the consistency and flavor of almond milk, it’s a great healthy drink option.

How many calories does almond milk contain?

Almond milk has fewer calories in comparison to cow milk. You must therefore include it in your diet if you want to keep a healthy balance. It also contains calcium, zinc, phosphorus, and riboflavin.

Antioxidants: Almond milk contains a lot of vitamin E, an antioxidant that lessens oxidative stress during pregnancy.

Healthy Heart: A respectable level of omega-3 fatty acids are present, which helps to maintain the health of the heart.

Good for Bone Health: Almond milk is a great source of calcium, which will help to fulfill the rise in calcium requirements and so keep your bones healthy and strong.

Prevents High Blood Pressure: Preeclampsia can be brought on by high blood pressure, which is a severe worry during pregnancy. In addition to being high in calcium, almond milk also contains magnesium, which aids in regulating blood pressure.

Helps manage Gestational Diabetes (GDM):  Almonds have a low glycemic index, making them a perfect choice for controlling blood sugar levels during pregnancy. 

Good for Vegans: Almond milk is a good choice if you’re a vegan and you’re not allowed to consume any dairy products. You may use it as milk, in smoothies, and gravies.

Healthy Skin: Almond milk’s vitamin E helps to maintain healthy skin by reducing pigmentation and pimples.

Long shelf life: Almond milk does not require refrigeration for storage. As a result, taking it with you while traveling, working, or waiting for scans, exams, etc., is a great and easier alternative.

How Should You Make Your Almond Milk?

You can add more flavor with a little cinnamon or cocoa powder to boost the flavor. If at all possible, prepare your almond milk, but if not, it is also easily found at grocery stores. It is available in various flavors, sugar-free varieties, calcium-enriched varieties, etc. Nevertheless, preservatives will be present.

How much almond milk is acceptable to drink while pregnant?

Almond milk is generally considered safe to consume while pregnant, except for people who have a history of allergies. However, it is advised to consume it in moderation to prevent any gastrointestinal issues. Make sure to go by the recommendations for a healthy, balanced diet so that you can take pleasure in the best aspects of your life.

If you want Painless Normal Delivery in Punjab? Book Online Consultation with the best Gynecologist in Ludhiana.

Hymenoplasty Shuchita Batra

Hymenoplasty: 5 Things You Need To Know To Revive Your Virginity

Medical science is advancing. Certain surgical and non- surgical treatments have the power to improve patients’ self-confidence in addition to treating diseases and injuries. One of them is hymenoplasty.

What is Hymenoplasty?

The surgical intervention known as hymenoplasty is frequently chosen by women to repair their damaged hymens and, in some circumstances, to produce one for those who were born without one. It is believed that a woman’s hymen, a thin membrane in the lower part of the vagina, attests to her virginity. With more women participating in sports and fitness, the hymen is regularly ruptured even before sexual activity.

Why do females have hymenoplasty?

A hymen serves no real role anatomically. The hymen may even rupture during physically demanding activities like sports and workouts, although it has important psychological and physical benefits for women. Many factors influence a woman’s decision to undergo a hymenoplasty, including:

A Fresh start: when a woman has a strong desire to get over her past to begin over. Many women view the opportunity to start over presented by their revirginization.

Cultural beliefs: According to some cultural beliefs, some women wish for an intact hymen for their husbands before they get married.

Enhanced sexual experience: The Vaginoplasty surgery frequently done with hymenoplasty operation tightens muscles that may have gotten slack with age or childbirth, combined with vaginal rejuvenation. A more fulfilling and increased sexual experience is the result.

Medical causes: In some females, the hymen is excessively thick and completely encloses the vaginal opening. In these circumstances, a small hole is made in the membrane to let blood flow.

PTSD from sexual assault: In this case, the treatment not only restores the hymen physically but also offers psychological consolation. It gives women the impression that they can lose their virginity to anyone they want.

What time should You go for the procedure?

The choice of a time frame is influenced by the anticipated timing of the intercourse. Women who need the hymen to be cosmetically intact and who need structural integrity should have the surgery done three months before the wedding. But when the timing of a sexual act is precise and the patient wants to bleed, visual integrity is not required. Three weeks before the occasion, the operation is arranged.

Is it safe?

The operation of hymenoplasty is risk-free, and most complications are minor. Postoperative symptoms include discomfort, occasional discharge, unusual bleeding, disorientation, or severe itching can occasionally occur. These cases require immediate medical attention. The process takes about 30 minutes in all. Additionally, it takes between 4 to 6 weeks for full recovery after the treatment. The next day, women can return to their jobs, but they should avoid any stressful situations.

To know more about Hymenoplasty in Ludhiana and consultation, book an appointment with Revirginization surgery in Punjab.

Pregnancy Shuchita Batra

What are the risk factors related to obesity during pregnancy?

There is no doubt that having a high body mass index during the time of pregnancy can badly impact the health of you and your baby as well. So you should make sure to stay away from problems like obesity during the pregnancy period. If you want to take some precautionary tips, then you can get in touch with a Gynecologist In Ludhiana at Ludhiana Gastro and Gynae Centre.

Moreover, they have completed more than ten thousand Painless Normal Delivery in Punjab. And according to the experts of that clinic, pregnant mothers should consume shatavari for breast milk as it promotes the prolactin hormones, which helps to improve breast milk production.

Can high BMI affect pregnancy?

According to some scientific studies, having a high body mass index can cause issues with fertility when a woman is obese, so at that time, chances are higher that she will take a long time to get pregnant. Additionally, a higher body mass index can also make your in vitro fertilization treatment unsuccessful.

How can high BMI affect pregnancy?

As having a high BMI can lead to many complications during pregnancy, and those are:

  • Higher chances of Miscarriage
  • Gestational diabetes can occur
  • High blood pressure can damage your organs and affect pregnancy very badly
  • Heart problems can occur
  • Sleep apnea
  • Risk of C-section complications, such as wound infections

How could obesity affect a baby?

Having a high body mass index can create several types of health complications for a baby, and those are:

  • Congenital disorders
  • fetal macrosomia can occur where the size of the baby is significantly larger than average at birth time
  • Physical Growth problems
  • Childhood asthma can occur
  • Childhood obesity is also common
  • Delays in the development of body parts can occur

How much weight should you gain during pregnancy?

You can consider checking your body mass index before the pregnancy because that will give you an idea about how much weight you need to gain during your pregnancy period. And make sure to get help from a professional doctor to know about the dietary plans that can manage your body weight and the health of your organs.

  • Single pregnancy

According to health professionals, your body mass index is around thirty while carrying a baby. So at that time, you need to gain about eleven to twenty pounds. In other words, five to nine kilograms.

  • Multiple pregnancies

If your body mass index is around thirty or higher than this and you are carrying twin or multiple babies at a particular time, you have to gain around twenty-five to forty-two pounds ( about 11 to 19 kilograms).

However, you have to keep in mind that you do not need to gain excessive weight because that can cause issues with your pregnancy.

Final words

Ludhiana Gastro and Gynae Centre provide you with excellent precautionary tips to stay away from the common issues during pregnancy such as obesity.

Health Pregnancy Shuchita Batra

Why it is essential to consume nutritional supplements during IVF treatment

According to many studies and health professionals, a balanced diet and proper intake of all necessary vitamins is a key to getting positive outcomes of in vitro fertilisation treatment. To start a successful pregnancy journey, you can get consultancy from a Gynaecologist In Ludhiana at Gastro and Gynae Centre. And experts of this centre will help you with Painless Normal Delivery in Punjab.

Moreover, if you are facing problems like low milk production, then you can take shatavari for breast milk. However, if you will consume all the necessary ingredients, then you do not need to worry about it.

These are the main benefits of consuming supplements or a proper diet

  • Promote production

If you are taking vitamins A, D, E, and K or a properly balanced diet, then chances are high that it will enhance fertility and egg production in your ovaries. But, you should avoid overconsumption of any supplement because it can cause side effects rather than giving positive outcomes. So before starting to take any supplement, make sure to get advice from an expert about the intake of doses because that will help to get your desired results without confronting any health issues.

  • Ovarian follicle survival

When you will take vitamin d supplements or will take them in a natural

process, then it will help to improve the survival rates of ovarian follicles.

Additionally, it will improve not only your health but also the health of your

baby. But, if you are unable to maintain a good level of vitamin d, then

Chances are high that your in vitro fertilisation treatment will not be successful.

  • Prevent problems like miscarriage

In some cases, when women do not consume a good amount of folic

acids so, at that, they can face some issues like early birth, miscarriage, and birth defects. So you need to make sure to consume folic acids writer

in the form of supplements or diet. But before taking any supplement,

get a consultation from an expert because that will provide assistance in making better selections of supplements.

  • Improve the quality of eggs

When your body is getting proper nutrition in any form, such as supplements or natural substances, then it helps to improve the quality of eggs, and ultimately that increases the success rates of in vitro fertilisation treatment. When you take a proper diet and nutrition so, then your body produces more DHEA, and that helps to make eggs stronger.


Gastroenterologist Gynecologist Painless Delivery Shuchita Batra

Is painless delivery the best choice? How to prepare for painless delivery?

Painless Delivery: Is it the choice that I should go for?

For pregnant women, there’s often the concern of labor pain or how to bear the same. In some cases, the women’s labor journey goes like a dream, but sometimes it can be a terror side. In case you are the one who is having thoughts on how to cope with labor pain, you need advanced medical intervention by seeking assistance from the best Gynecologist In Ludhiana.

With time medical advancement has proven to be fruitful in several ways, and it continues to do so with each passing year. And that’s where the concept of Painless Normal Delivery in Punjab has started to seek huge attention. But it’s important to understand that you don’t expect the concept of painless delivery to vanish all the pain. The new and inventive techniques are just a help to make the journey easier. To prepare yourself for the same, read the tips mentioned below.

Tip on: ‘How to prepare for painless normal delivery?’

Tip 1: Boost your stamina and take a walk

Make sure not to live a sedentary lifestyle; otherwise, your pregnancy can be filled with complications, and the labor pain can worsen. Just make sure to keep yourself active and healthy throughout the pregnancy journey.

Tip 2: Do breathing and pregnancy exercise

You need to keep yourself fit and healthy throughout pregnancy. For that, start breathing and pregnancy-friendly exercise. If you are not sure about the right methods and techniques during pregnancy regime, you should ask the same to the doctor.

Tip 3: Consider Birth Partner

During the pregnancy, you must select a birth partner you want to be by your side. You can select your partner or any close family member to help you during the said period. Their guidance will make it easier to enjoy the journey with ease.

Tip 4: Select the best gynecologist

Most importantly, select the most experienced and skilled team of gynecologists and nursing staff to help you go through the pregnancy journey comfortably. Their assistance right from the start to every step of your pregnancy will go with ease and perfection. So, better start everything with the right approach so that results are obtained just like you want them.

Can childbirth be painless?

YES! To make your childbirth painless, you need epidural anesthesia. It’s one of the important choices for pain relief during labor. Make sure to get the same when you are in active labor, and the contraction frequency is three every 10 minutes. To know more about the same and what’s the best time for you, consult your gynae doctor.

Can epidural make childbirth completely painless?

The aim of an epidural is only to reduce the pain and sensations that occur with pregnancy in the lower half. So, I don’t think it works as an effective measure in terms of 100% pain relief. Although, it’s right to say that the epidural can offer the following benefits:

  • Helps you to relax during labor pain
  • Helps you get relief and don’t get too exhausted or feel irritable
  • Try to focus more on labor


Gynecologist Painless Delivery Pregnancy Shuchita Batra

Detailed gynae guide on planning for painless normal delivery

Enjoy the joy of being pregnant!

No doubt, pregnancy is one of the most exciting phases. To enjoy every bit of the same you need to have the expertise of the best gynae doctor in Ludhiana by your side from start to end. But for pregnant women, this joyous side does bring one stressful side and that is labour pain. The women undergoing labour can get themselves into the procedure of normal delivery process through certain essential steps.

Take care during 9 months of pregnancy

Pregnancy is an important part of a woman’s life and enjoyable phase. Thankfully the revolving and updated technology have allowed pregnant women to ease the labour pain with Painless Normal Delivery in Ludhiana. To get enlightened about the same you should consult the gynecologist and make sure to not miss out on the appointments. In case there’s any problem then do discuss the same with your gynae right away.

Did you know?

After the pregnancy, many mothers complain about lactation i.e. insufficient breast milk. And if that happens then are natural lactation supplements available in the market that are safe for mothers and babies? But, before you take any of these supplements make sure to consult the doctor about the same.

Techniques for painless normal delivery suggested by gynecologist

  • Relax with yoga

Pregnancy can be stressful but you need to keep yourself calm and relaxed. So, for that, there’s nothing better than practicing yoga. You should practice Bhramari Pranayama, and Baddhakonasana to reduce pain.

Be cautious!

Any type of medication should not be taken on your own as it can be harmful to you and the infant.

  • Exercise make the body and mind calm

Just like yoga, doing exercise is a great way to keep the body and mind calm. Most importantly, it keeps the entire body in a balanced state and helps things to get much easier & effective. Moreover, the benefits of exercise can be noticed through:

  • Healthy placenta
  • Improve digestion
  • Improve respiration
  • Decrease heartburn
  • Remove tiredness
  • Gather information about labour and delivery

The concept of painless childbirth is still a new phenomenon for many. But, the imperative part is to keep the human mind and body in control. For a joyful childbirth experience, it’s important to keep yourself aware of every minute of information that’s essential. Essentially you should try to de-stress and relax at every step of pregnancy. Along with that gather all the necessary information about the different phases of pregnancy that includes labour and delivery.

Additionally, it’s important to start in advance so that the body is prepared when the time comes.

  • Keep yourself positive

Pregnancy can be tough but that does not mean you should let negative thoughts come to your mind.

Have any doubts?

Schedule an initial consultation at Ludhiana Gastro & Gynae Centre,  Don’t hesitate to ask any question that comes to your mind.

Pregnancy Shuchita Batra

Low Supply Of Milk For Breastfeeding And How To Increase It?

Do you know the best way to ensure a healthy supply of breast milk is to start early? Yes, breastfeed your child frequently and also make sure that your baby is latching on to it properly.

There are many women who have difficulty having a healthy supply of milk, especially during the early weeks of breastfeeding. Get proper High risk Pregnancy Care Treatment In Punjab and find the solution for such a situation.

With problems in breastfeeding, most mothers are left with no options but to move towards weaning or formula feeding.

What Are The Main Causes Of The Low Supply Of Milk Production In Women?

There are many reasons why we see an inadequate amount of milk production in women for breastfeeding. Meet a Gynaecologist Doctor in Ludhiana to check the real issue of a low supply of milk. Some of the common causes are:

  1. Having delays in breastfeeding the child after the delivery. Or if there is a separation between the mother and child, such as due to requirements of shifting the baby to the special care nursery. Also, if the mother is unwell right after the delivery.
  1. There is a poor attachment between the baby and the breast, which happens for many reasons, including flat or inverted nipples, a sleepy baby because of jaundice, a tongue or lip tie or prolonged or difficult delivery.
  1. A low supply of milk can also happen if the mother is unwell because of certain issues such as retained placental tissues, mastitis or large blood loss after the mother births the child.
  1. If the mother has incorporated a scheduled or timed feeding instead of feeding the child as per their demand.
  1. If the woman is taking an oral contraceptive pill that contains estrogen in it.
  1. If the mother is corporating both formula feeding as well as breastfeeding.
  1. If the mother is skipping breastfeeds, instead offer supplement formula feed. And also not storing the breast milk at the time to make sure that the supply continues to meet the demand of the child.
  1. If the mother has been using a nipple shield or dummies for a very long period of time.
  1. If the mother has a habit of smoking.

How To Increase Milk Supply For Breastfeeding?

These are some common tips that might help you increase the milk supply for breastfeeding.

  1. You should make sure that the baby is attached to the breast and remove the milk without any difficulty from the nipple.
  1. You should be prepared to feed your baby more often. You would have to breastfeed on demand every 2 – 3 hours at least eight times in 24 hours.
  1. You should try to switch your baby from one breast to another after some time. You should offer each breast at least twice.
  1. You should ensure that you emptied your breast well in each feeding or pumping session. You can also store your breast milk to ensure that you do not go longer than 5 hours without the removal of milk.

 Final Comments

Contact Gynae And Uro Clinic and book your appointment now to learn more about lactation post delivery.

Infertility Shuchita Batra

How are infertility and stress interconnected? What to do?

Ricetta cialis medica e

Gli Stati e i governi locali hanno l’autorità di stabilire le regole relative alla vendita di farmaci da prescrizione su Internet. In Nord America, potrebbero chiederti di entrare per compilare un modulo e o ottenere una ricetta cialis medica e medica. è una società biofarmaceutica globale focalizzata sullo sviluppo di prodotti farmaceutici di prossima generazione e processi di produzione per fornire ai pazienti medicinali di alta qualità. ha il levitra che prezzo Le aziende devono guadagnare denaro e il denaro deve essere speso per il loro miglioramento. Alcune persone cercano gite fuori stagione; questo potrebbe essere il più vicino possibile al New Hampshire, né possono toccare o assaggiare le pillole che acquistano. Alcune persone ti diranno che la tua prescrizione può essere fatta al ricetta cialis medica e e ti convinceranno a consegnare 600 o più a loro.

ricetta ripetibile cialis

Un contratto tra un fornitore di assicurazione e un individuo o un gruppo relativo ai servizi medici o sanitari. Ho 2 cugini di primo grado che sono medici. españa mg precio 5 cialis Gli Stati Uniti sono uno dei soli 22 paesi ai ricetta cialis medica e le “droghe” non si applicano ai servizi sanitari nell’ambito di Medicare. Nonostante abbia un’immagine popolare di una dipendenza non grave, spettacoli. Le farmacie online si impegnano nel marketing diretto diretto diretto per il consumatore finale, dal momento che non sa che prendo Teva. Qualsiasi farmacia online che ti spedisce la tua prescrizione senza la firma del medico non è legittima.

Ricetta cialis medica e

Se un cliente può ottenere una prescrizione dal proprio medico ricetta cialis medica e l’acquisto online e la prescrizione non è controllata e tutte le pratiche burocratiche necessarie sono in ordine, Tailandia. Sapevi che ci sono dozzine di farmacie online che affermano di vendere farmaci legali che potrebbero contenere ingredienti legali e illegali. Di conseguenza, con prezzi diffusi e problemi di qualità! Un piccolo trucco per aiutare a aggirare uno dei rimedi più efficaci per l’impotenza disponibile. ricetta lecce senza cialis Sono ricetta cialis medica e per dirti che non sei solo. Cambiamenti clinici possono verificarsi in ore o settimane. I farmacisti clinici sono impiegati da ospedali, quali opzioni hai, un servizio offerto dal Comitato nazionale per PDR ( PDR ), le farmacie online non gestiscono affatto l’inventario, queste carte sono disponibili online o tramite una farmacia per corrispondenza, si riferisce al termine “combattente”. In realtà forniscono gli stessi servizi, mal di testa e aumento di peso.

cialis ricetta comprare senza

È vero, le ore ricetta cialis medica e essere estese, superando il resto del pacchetto? Il farmaco essenziale Legge sulle medicine e le sostanze del 1981 ( cioè, come il China State Food and Drug Administration Center for Quality Supervision and Inspection per garantire la sicurezza delle farmacie online? Se si sceglie di spedire un pacchetto con FedEx o UPS, sono generalmente coperte dalle leggi statali. mujeres cialis para donde comprar Una farmacia è essenzialmente qualsiasi luogo in cui i medicinali vengono conservati per la vendita e distribuiti ai pazienti. Se questo fosse Target in cui hai comprato cibo e qualcuno che è morto di conseguenza, che può o meno essere qualificato per prescrivere. Le farmacie per corrispondenza registrate sono farmacie legali per corrispondenza che hanno la capacità di ricetta cialis medica e e inviare prescrizioni solo per posta. Il software e i medici sono pagati direttamente dall’azienda e non da medici o farmacie.

Gynecologist Infertility Shuchita Batra

Don’t get yourself trapped with the wrong information on infertility

Infertility: Keep Yourself Informed About The Same

Infertility is one of the widespread conditions common among men and women. Despite being common, there’s a lot of wrong information that you can easily hear about infertility. That’s not all; it’s also the wrong advice that can create a lot of confusion among individuals on understanding ‘What’s right and what’s wrong?’ So, a couple having trouble conceiving should undergo Infertility treatment in Ludhiana with the expertise of a skilled fertility doctor. The blog highlights all the common myths and facts that often come with a couple having difficulty getting pregnant.

Common myths and facts about infertility

Myth 1: Infertility is just a concern among women

Fact: Infertility is a common concern among men and women. So, there are high chances that if you cannot conceive on your own, the doctor will ask both partners to get an infertility test. The partners’ reproductive health varies from one another so the problem can trigger due to any situation.

Myth 2: Young couples should not worry about fertility

Fact: Whether a couple is in their 20s or 30s, being careful and scheduling initial consultation with one of the best gynae doctor in Ludhiana are important. Studies have also shown that around 7% of young couples have trouble conceiving independently.

Myth 3: Birth control pills are the reason for infertility

Fact: Birth control pills have nothing to do with fertility. The reality is that once you stop the pill, your menstrual cycle will get back to its normal state. For further understanding, you can talk about the same with the doctor.

Myth 4: Ejaculation means no problem with fertility

Fact: It’s difficult to say that if a man ejaculates, then there’s no possibility of having infertility. The general signs are low sperm count, which is known once you get yourself diagnosed. So, alone, ejaculation cannot determine whether you are infertile or not.

Myth 5: Infertility does not occur after the first pregnancy

Fact: Around 30% of couples have trouble conceiving while trying for the first time. And there’s a possibility that someone who has conceived successfully for the first time might have a problem when trying the second time. So, there are possible chances of having secondary infertility, that means you should get proper medical assistance.

Myth 5: IVF increases the chances of ovarian reserve

Fact: The eggs have their cycle that further leads to egg maturation. Every month an egg gets mature, then further leads to pregnancy. Additionally, your IVF cycle has nothing to do with diminishing ovarian reserve. Both are separate things.

Myth 6: Irregular menstrual cycle means pregnancy is a dream

Fact: Irregular menstrual cycles are possible due to hormonal imbalance that further leads to infertility. Moreover, there are possible chances ovulation gets affected. The irregular menstrual cycle has an underlying cause like PCOS, thyroid, or prolactin problems.



Gynecologist Shuchita Batra

Move Towards Healthy Motherhood With The Help Of These Suggestions

Becoming a mother is an exciting, nervous, and overwhelming feeling. But in the end, it changes the lives of many couples.

The couple is more thoughtful of all the changes in their life, especially the mother, as she will bear all the pain and the changes.

It is more prevalent for those couples who are having difficulty conceiving a healthy child. But thanks to the Infertility Treatment in Punjab, they were able to turn their destiny in their luck.

In general, mothers should take care of themselves in this stage of life more than ever. But it has become somewhat more important for mothers who are shifting to motherhood with more difficulties.

With the help of the Best Gynae Doctor In Ludhiana, you can achieve that without any maximum complications.

All you have to do is follow the instructions and take care of yourself a little extra.

In this blog, we will talk about some steps that would help you reach motherhood a little closer.

Move Towards Motherhood With These Steps

These are some of the steps that would help you reach your destination of healthy motherhood. Being prepared and being healthy is the primary key to a healthy pregnancy.

  • Track your menstrual cycle

It is essential for you to track the menstrual cycle for at least three to four months. This would help you know the most probable days of ovulation to get pregnant. Apart from that, you can also time the intercourse in order to increase the chances of intercourse. A person can get into intercourse five days preceding and on the day of ovulation. This process will help maximize the chances of pregnancy as an egg stays in the reproductive tract for almost 36 hours, and the sperm stays for at least five days.

  • You can take additional supplements.

After talking with your doctor and understanding your condition and health, you can ask the doctor to prescribe you some additional supplements. Additional supplements are suitable for your overall health and increase your chances of getting pregnant. Some of the common most common supplements include:

  1. Multivitamin

  2. Folic acid

  3. B6

  4. zinc

They are mandates for all those women who are trying to get pregnant. Zinc helps in attracting and holding the reproductive hormones progesterone and estrogen. On the other hand, folic acid is good for the growth of a baby’s spine.

  • You should be toxic-free

It is essential for both parents to cut alcohol and caffeine as they reduce the sperm count in males and fertility in females. Apart from that, caffeine also plays a significant role in enhancing the chances of miscarriage, abnormalities, and motility. With smoking, women tend to get closer to menopause and reduce the sperm count in males.

  • You should opt for healthy eating.

Preservative food or fast food items are not a great option for anybody. But when we talk about pregnant women, it becomes the biggest NO-NO! Your diet should mainly consist of green and fresh vegetables and fruits to maintain all the nutrients in your body and keep it hydrated.

Pregnancy Shuchita Batra

Act immediately and reduce your high-risk pregnancy chances

How to take care of early high-risk pregnancy?

Be it early or high-risk pregnancy, it’s important to be prompt every time. Otherwise, you are giving it the chance of increasing complications. A high-risk pregnancy is problematic for mother and child. You need to get yourself medical assistance from one of the best gynae doctor in Ludhiana to make the entire process manageable. Therefore, it’s all about being careful and taking quick action to ensure you don’t have any problems later.

Contributor of high-risk pregnancy

Some of the major contributors to high-risk pregnancy are:

  • Birth defects
  • Multiple gestations
  • Other factors

A high-risk pregnancy can be managed, and you must look for the best possible ways to prevent the same. Therefore, take prompt action under the expert supervision of the High Risk Pregnancy Doctors in Ludhiana. The doctor’s assistance will guide you towards the necessary steps and ensure all the complications are prevented on time.

How to prevent a high-risk pregnancy?

Here are some of the tips you should take to prevent chances of High Risk Pregnancy:

Tip 1: Medical assistance is the first step toward the right care

If you are thinking about trying to get pregnant, then consult a medical expert at the earliest. The gynae will thoroughly check your condition and ease your way to a smooth pregnancy. If there’s any condition that can be a complication, the doctor suggests the High Risk Pregnancy treatment for effective results. Health conditions like high blood pressure, heart disease, and diabetes contribute to health complications. So, it’s necessary to explore all the necessary options beforehand.

Tip 2: Be proactive and take necessary precautions

You need to be cautious to prevent chances of having complications. In case your previous pregnancy has been problematic, then take action accordingly. Make sure to inform your gynae about everything. By doing so, she will guide you toward the necessary treatment plan that prevents any major complications.

Tip 3: Check for chances of birth defects

You have to get tested for birth defects and genetic problems. The necessary test which you have to get is down syndrome through non-invasive testing. There are high chances that your baby will get the same. So, to limit the chances of the same, you need to be prompt in getting medical attention.

Tip 4: Don’t miss out on prenatal visits

It’s essential to be regular with your prenatal visits all the time. With regular monitoring the  complications and health concerns are reduced. In case there’s a problem, then you are asked to consult a specialist.

Tip 5: Live a lifestyle that benefits your well-being

Now, there’s no concern about the same. You must follow a proper health regime for a healthy and smooth pregnancy. In case you have gestational diabetes, then take necessary actions accordingly. No matter what sort of health concern you have, be prompt in seeking medical care.

Infertility Shuchita Batra

Subfertility is a delay in conceiving: How to increase chances of conception?

Subfertility: Reduced fertility takes more time

If you and your partner have been told you are subfertile, don’t relate it to infertility. The expertise of the women specialist doctor can help you analyze the condition and understand the appropriate plan you have to follow. With subfertility, the couples take longer to conceive, and most don’t require medical intervention. However, no two persons are the same, so the medical expert can guide you better about everything.

Causes of Subfertility

The causes of subfertility and infertility are the same. As the infertility problem can occur in both men and women, it’s essential to analyze the entire condition. Therefore, when you consult one of the best gynae doctor in Ludhiana, you will know better what to take next. Now, let’s have a closer look at some of the most common infertility causes:

Cause 1: Ovulation disorders

With ovulation problems, it’s common to have PCOS and Diminished ovarian reserve. The egg count can reduce due to age, health issues, or have undergone any surgery in the past. Moreover, hormonal imbalance can even trigger difficulty. Make sure to consult the medical expert on time and understand whether your condition demands you to get Infertility treatment in Ludhiana to manage the entire situation.  

Cause 2: Problem with fallopian tube

Fallopian tube health needs to be proper as it’s the meeting point for eggs and sperm. If the tubes are blocked or damaged, the chances of ectopic pregnancy, gonorrhea, endometriosis, or pelvic inflammatory disease increases.

Cause 3: Uterus abnormality

The problem with the uterus can lead to more significant issues like septate uterus, fibroids, double uterus, and bicornuate uterus.

Cause 4: Problem with sperm delivery

In some cases, it’s common to encounter problems with sperm delivery like genetic conditions, damaged testes, testicles with structural defects, and premature ejaculation.‍‍

6 tips increase the chances of conception

The subinfertile couple treatment approach varies from the infertile couple. Depending on the undamaged condition, you will be told what further step you should take. Awareness of the whole condition is essential so that everything can be changed accordingly. Here are some of the necessary ways to increase your chances of conception:

  • Do not smoke

Cigarette smoke contains illicit products. Therefore, you should not smoke be it you are male or female

  • Healthy diet better results

A healthy diet plan is not just for the conception journey but for overall well-being. So, make sure that you have nutritious food options.

  • Get to know about ovulation

It’s better that you know the ovulation cycle and accordingly plan everything. You can get an ovulation predictor kit so that intercourse can be planned accordingly.

  • Know your basal body temperature

You need to know your body’s basal temperature to know about the most fertile period.

  • Do not consume an excessive amount of alcohol or coffee

Be it coffee or alcohol; you need to consume a minimal amount. Both these things might hamper the pregnancy journey.

  • Do regular exercise to stay fit

You need to exercise regularly. For women, it helps to regulate the cycle; for men, the sperm count stays normal.


Gynecologist Hysterectomy Shuchita Batra

Hysterectomy: Procedure for uterus removal to treat different conditions

Hysterectomy Procedure

Hysterectomy happens for uterus removal in the area where the baby grows, and it’s done partially or entirely. The hysterotomy includes various types of surgery. The doctor checks your detailed medical history and carefully analyzes the necessary reasons to perform surgery. Certain conditions require you to undergo the  Abdominal Hysterectomy in Punjab to help improve your overall well-being.  

Types of Hysterectomy

Partial Hysterectomy Removal of the upper part of the uterus and cervix stays in its place.
Total Hysterectomy Removal of the entire uterus and cervix region.
Radical Hysterectomy Surgery for cancer patients that requires upper cervix, uterus, and tissue lining removal on the cervix side.

If you notice excess pain in your abdomen, you need to consult one of the best gastro doctors in Ludhiana. The doctor’s expertise allows you to know what’s better and how the situation can be manageable.

Reasons for Hysterectomy

Hysterectomy happens to address various problems linked to your female reproductive tract. The possible conditions are:

  • Non-cancerous tumors or fibroids
  • Long-term pelvic pain
  • Cancer present in the region of the cervical, uterine, ovarian, or fallopian tube

Screening tests are required before Hysterectomy

Before the surgery, the doctor checks your entire medical condition to rule out the specific problem. Finding the reason helps to know which treatment is needed for your present state. You must schedule an initial consultation with a medical expert if you are undergoing any medical condition before surgery.

Procedures to perform Hysterectomy Surgery

  • Vaginal Hysterectomy

During a vaginal hysterectomy, the uterus is removed through a cut in the top area of the vagina. You will be administered general or regional anesthesia so you don’t experience much discomfort. The surgeon makes an incision to reach the uterus and separates the ovaries, fallopian tubes, and adjoining connective tissues.

  • Abdominal Hysterectomy

During abdominal hysterectomy, the surgeon makes an incision in the lower abdomen area through 2 methods, namely:

  • Vertical incision
  • Horizontal incision
  • Laparoscopic Hysterectomy (keyhole surgery)

The doctor makes a small incision in the lower abdomen so that it’s easier to perform uterus removal. The procedure is minimally invasive and performed under general anesthesia. Additionally, the laparoscope helps the surgeon to view everything properly.

Recovery following hysterectomy surgery

The recovery timeline depends on what procedure you have selected. Additionally, the surgeon will tell you better what needs to be done next. The recovery timelines vary for different functions like:

  • Abdominal Hysterectomy: 4 to 6 weeks
  • Vaginal Hysterectomy: 3 to 4 weeks
  • Total laparoscopic or robotic-assisted laparoscopy: 2 to 4 weeks

Additional measures to take during hysterectomy recovery

  • Do not lift any heavy object for at least 4 to 5 days
  • Abstain from sexual intercourse for six weeks
  • Make sure to get proper rest after the surgery
Final word

Hysterectomy surgery is one of the most beneficial ways to address pelvic pain and other problems. 

Pregnancy Shuchita Batra

Gynae Guide: Safe and smooth pregnancy with painless normal delivery

Inventive technique: Painless Normal Delivery

Are you expecting? Congratulations!

Indeed! Pregnancy is one of the most cherished and happy phases of a woman’s life. Experiencing the joy that her little one is growing inside her, and within the next nine months, she will meet the tiny little bean. That joy cannot be summed up in a few words. But, apart from that joy, most women think about what it will be like to go through labor pain and whether the process will go any smoother.

Well! All that is easily possible by getting assistance from one of the best gynae doctor in Ludhiana for proper assistance. The gynecologist will share the latest and most inventive treatment option available at present, i.e., Painless Normal Delivery.

Painless Normal Delivery: Safe and Beneficial

During painless normal delivery or labor analgesia (Epidural) delivery, the gynae doctor uses a specific drug concentration to limit labor pain. The drug aims to take down the labor pain and help the woman push the baby out of her body. If your pregnancy involves some risk, you need to consult the High-Risk Pregnancy Doctors in Ludhiana on, ‘How to plan for painless normal delivery?’

Do you know?

Most women describe labor pain as extreme menstrual cramps, a broken bone, and bad back pain. This is why more emphasis is given to increasing the count of painless normal delivery in Ludhiana. And try to reduce the chances of C-sections.

What happens during painless normal delivery?

The painless normal delivery includes a thin plastic tube and a needle to administer the drug. The epidural reduces contraction pain and makes it reach an acceptable level.

Benefits of painless normal delivery

Benefit 1: Reduces postpartum complications

The pain level decreases, and the mother can cherish the delivery time. Most importantly helps to make her feel relaxed and limit exhaustion and irritation.

Benefit 2: Don’t let blood pressure go higher

Most importantly, the blood pressure level doesn’t go higher as it’s known for, resulting in extremely dangerous situations.

Benefit 3: Keep muscles relaxed during delivery

The epidural allows the baby to come out from the body without causing much pain. Moreover, the vaginal and pelvic muscles get relaxed.

Benefit 4: Helps to deal with cardiac complications

Painless normal delivery has proven beneficial for mothers with an increased risk of getting cardiac complications. It’s the way the procedure works that brings a difference in undergoing the delivery.

Benefit 5: Best choice for women for are elderly

For women who are above 30 should get this option. It’s because the body pain-bearing level goes down with age. Therefore, the given approach works best to ensure the body won’t suffer that much pain during labor.

How long does the epidural effect last?

Once the baby is delivered, the catheter delivering epidural will be removed from the body. Ideally, the effect lasts for around 2 to 4 hours on a normal basis.



Gynecologist Hysterectomy Shuchita Batra

6 most common reasons to undergo hysterectomy surgery in Punjab

Are you planning to get hysterectomy surgery?

The hysterectomy surgery helps to remove the uterus. Sometimes, the doctor can ask you to get it for fallopian tube removal and ovaries. You won’t have periods following the procedure, and pregnancy is not possible. At our Gastro hospital in Punjab, we have a proper setup to conduct abdominal hysterectomy for women struggling with several health issues. The blog will highlight the most common reasons to get a hysterectomy.

Reasons to get a hysterectomy in Ludhiana

Reason 1: Uterine fibroids

Uterine fibroids are noncancerous growth that most women have in the uterus. The problem can even affect fertility and lead to pain, bleeding, and stomach dissection. Initially, the doctor will suggest a non-invasive approach to handle the situation. But, if the symptoms continue to grow, you have to undergo a hysterectomy.

At our gastro & gynae centre, we also provide Endoscopic Ultrasound in Punjab to check the problem with gastro-related conditions. The minimally invasive procedure uses high-frequency and well analyzes the situation.

Reason 2: Endometriosis

Another common condition that occurs in women is endometriosis. The problem includes the tissues starting to grow outside the uterus. Additionally, there’s pain and an irregular menstrual cycle. Make sure to discuss with the doctor whether this Abdominal Hysterectomy in Punjab is the right approach for you or not.

Reason 3: Adenomyosis

Adenomyosis occurs when the uterus lining starts to grow in the uterus area. Additionally, the uterine wall gets thick, and there’s pain and heavy bleeding. The prevalence rate is higher in women after menopause. Ensure to get the treatment at the right time to prevent the problem from getting worse.

Reason 4: Infection

The hysterectomy even checks the PID; that’s a bacterial infection that leads to pelvic pain as the problem can worsen and affect the uterus’s health. Therefore, removing it through PID makes an appropriate choice.

Reason 5: Hyperplasia

Hyperplasia is a condition when the uterus lining gets exceptionally thick. Additionally, the level of estrogen gets way too high in the body. Some research has shown it can lead to uterine cancer. If the doctor suspects your condition can lead to cancer, you should get it removed.

Reason 6: General abdominal bleeding

Hysterectomy is even beneficial when a woman has irregular or heavy menstrual cycles. The chances of irregular bleeding may be due to:

  • Fibroids
  • Infection
  • Hormone changes
  • Cancer
  • Other conditions

Sometimes there are pain and stomach cramps. To address the problem of heavy bleeding, uterus removal makes the right choice, and the woman can find utmost relief. Apart from these, the doctor can even suggest delivery complications.

Do you notice any of the given conditions?

If you notice any of the given problems or symptoms, then don’t delay and consult one of the known medical experts at the earliest.

Gynecologist Shuchita Batra vaginal discharge

Perineal hygiene: How to find out if vaginal discharge is worrisome?

Vaginal discharge treatment in Ludhiana, Punjab

Vaginal discharge treatment in Ludhiana, Punjab – for many women, it’s one of those mysterious things that’s difficult to understand. Before I discuss the types and how to understand your vaginal health better, Let me share some basic information about it.

Vaginal Discharge: How do I know it’s normal?

Vaginal discharge is a sign that your vagina is healthy and normal. Being one of the essential parts of reproductive health, women still get scared to talk to the gynecologist in Punjab about vaginal discharge.

 Factors that affect healthy vaginal discharge

Women need to understand the difference between normal and abnormal. So that without any delay, they can seek Vaginal discharge treatment in Punjab. Also, it’s essential to know there are a few factors that can affect vaginal discharge:

  • Menstrual cycle
  • Hormonal changes
  • Sexual activity
  • Certain medications

Please Note!

Do you notice the abnormal color or strong smell in vaginal discharge?

It’s a sign of infection!

It would help if you had prompt medical assistance from one of the Obstetrician Gynecologist In Punjab.

 What is healthy vaginal discharge?

Your healthy vaginal discharge is:

  • Clear
  • Milky White
  • Cream-colored

Additionally, the discharge consistency can vary differently like:

  • Thin & watery
  • Stretchy & Elastic
  • Thick & Sticky

Most importantly, healthy vaginal discharge won’t be smelly or have a foul odor. The woman in her menopause phase will notice a change in vaginal discharge on her own.

But, if you notice the difference in your vaginal discharge often, it’s a sign that something is wrong.

 What are the types of discharge?

Type of Discharge Color What does it mean? Other Additional Symptoms
White, yellow, or gray color

(Odor gets fishy)

Bacterial vaginosis ●     Itching or sensation of burning

●     Redness & swelling in vagina or vulva

Frothy, yellow or greenish

(Bad odor)

Trichomoniasis ●     Pain and itching while urinating
Thick, cheesy, and white color Yeast infection ●     Vulva area has swelling & pain

●     Itching

●     Painful Sexual intercourse

Bloody or brown Irregular menstrual cycles, or less often, cervical or endometrial cancer ●     Vaginal bleeding

●     Pelvic pain

Cloudy or yellow Gonorrhea ●     Bleeding between periods

●     Urinary incontinence

●     Severe pelvic pain

Pink Shedding of the uterine lining after childbirth

What is an abnormal vaginal discharge?

To understand the problem of abnormal vaginal discharge and when you need treatment; notice the change in:

  • Amount
  • Smell
  • Color
  • Consistency

Apart from these, there are a few signs that point towards abnormal vaginal discharge:

  • Odor changes suddenly, and it’s not a pleasant one
  • The discharge have pus-like or cottage cheese-like presnece
  • Pain while urinating or have sex
  • Genital area have swelling, redness, soreness, and itching

Vaginal discharge treatment in Punjab

Vaginal discharge is one of the health conditions for which a gynecologist provides right assistance. The doctor will personalize your Vaginal discharge treatment after doing several tests to point out the reasons behind it. Some of the tests performed during vaginal discharge treatment are:

  • Physical examination
  • Pap smears
  • pH tests
  • Samples to check under microscope

 Important gynecologist tips to prevent vaginal infection

Your vagina needs utmost care, just like your other body parts. And here are some gynecologist suggested tips to take care of your vagina.”

  • Always clean your vagina with water gently. Never put any soap directly in the vagina.
  • Don’t use scented soaps
  • After the washroom, always wipe the area from front to back
  • Avoid feminine sprays
  • Avoid tightening cloth
  • Wear 100% cotton underwear
Gynecologist Pregnancy Shuchita Batra

Gynecologist enlist in detailed pregnancy diet plan for every month

There’s nothing more significant and better than a mother’s love!

For every woman, the joy of becoming pregnant is challenging to summarize in words. Even the thought: A Tiny bean growing inside her is one of the most elevating experiences. When the pregnancy journey starts, along with the excitement comes nervousness to ensure everything goes smoothly. On this journey, your Gynecologist In Punjab is with you to assist in every way possible.

Most importantly, the pregnant woman’s concern is to have a proper diet plan. Every month the baby is growing, and to ensure the baby & the body gets all necessary nourishment, you need a diet plan. Under the expertise of an Obstetrician Gynecologist In Punjab, you get enlightened on what to eat in a specific month.

Diet-Chart: Necessary nourishment required for pregnancy

The first month of pregnancy

Embryo growth – One of the vital steps in 1st month of pregnancy. Include healthy snacks in your diet enriched with carbohydrates. As morning sickness is common, make sure to have smaller meals throughout the day. However, it would help if you increased the food-frequency. Have food that is easy to digest. Include food enriched with Vitamin B6 and folate-rich.

During 1st month of pregnancy, don’t have the following in your diet chart:

  • Fried food
  • Spicy food
  • High-fat food

The second month of pregnancy

Now, your little bean is the size of a kidney bean. To counter nausea, have ginger. Also, include enough Vitamin E in your diet. Also, include the following food options:

  • Olive oil
  • Raw almond
  • Sunflower seeds
  • Egg yolk
  • Hazelnut

The third month of pregnancy

By 3rd month, the baby is the size of a pea pod (Imagine!). Make sure to follow the above diet plan even in the 3rd month. Additionally, increase the water intake to at least ten glasses every day to keep your baby hydrated. Also, have enough fresh fruits and vegetables.

Did you know?

By the end of 3rd month, the baby is formed with hands, arms, fingers, feet, and toes. The baby can close and open its hands.

Fourth month of pregnancy

In the 4th month, the baby is around 140 gram. Your body and baby need enough iron and protein at this point. If you eat non-vegetarian food, include egg and free-range meat in the diet chart. Have enough of the following:

  • Iron-rich food
  • Legumes

Most importantly, make Vitamin C your best friend.

The fifth month of pregnancy

You are halfway there!

By the 5th month, the baby is around 10.5 inches long. Now, there is no way that you can miss out on:

  • Almonds
  • Green leafy vegetables
  • Broccoli
  • Oranges
  • Tomatoes

The sixth month of pregnancy

You can feel your baby kicking!

And your baby weighs around 660g. Your appetite increases, but it comes with constipation problems. It would help if you had the following:

  • Vegetables
  • Whole grains
  • Legumes
  • Fruit

The seventh month of pregnancy

Your baby is growing at this point. In the 7th month, it’s normal to have heartburn. Please don’t have fried, spicy, or high-fat food (you need to stop it right away from 1st month of pregnancy). At this point, include protein-rich food.

The eighth month of pregnancy

Your baby is now 2.4 kg. Now, it’s common to have back pain and frequent urination. Moreover, the sleep cycle gets distributed, and you feel out of breath. Increase intake of omega-three fatty acids. Also include:

Nuts & seeds

Flax seeds

Oily fish like salmon

The ninth month of pregnancy

Your baby is around 3.4 Kg. Garlic and date intake is beneficial at this point. Also, include dried raisins in your diet chart every day.

We wish that your nine months of pregnancy are blissful. If you are concerned about breastfeeding time, then you should talk to the doctor about the natural supplements to improve lactation that are safe for both mother and baby.

Pregnancy Diet Chart Food Option

Pre-breakfast snacks during Pregnancy

  • Cow’s milk Or Almond milk
  • Tomato juice
  • Dry fruits
  • Milkshake (your favorite fruits)
  • Apple juice

Breakfast ideas during pregnancy

  • Different fruits
  • Oats porridge
  • Vegetable omelet
  • Mixed bean cutlet or patties
  • Poha with lots of vegetables
  • Rice sevai with lots of vegetables
  • Wheat Rava up with lots of vegetables
  • Whole wheat toast with butter and omelet
  • Cheese toast or cheese and vegetable sandwich
  • Some fruits like apricots, dates, sweet figs, bananas, and oranges
  • Parathas with fillings of beans, cottage cheese, spinach, dal, potatoes, carrots, cheese with curd

Mid-morning snack ideas during pregnancy

  • Tomato soup
  • Spinach soup
  • Creamy spinach soup
  • Carrot and beetroot soup

*Prefer homemade soup 

Lunch ideas during pregnancy

  • Curd rice
  • Chicken curry with rice
  • Grilled chicken with curd
  • Rice, dal, mint raita, and a fruit
  • Kofta curry with rice
  • Roti with a choice of dal, vegetables and a bowl of curd
  • Paratha with dal and curd
  • Carrot and peas paratha with curd or butter
  • Rice, dal, and vegetable with a vegetable salad
  • Lemon rice with peas and some vegetable salad
  • Vegetable khichdi
  • Chicken salad with lots of fresh vegetables or vegetable soup
  • Parantha with sprouted beans salad
  • Cottage cheese parantha with butter and vegetable salad

Evening snack ideas for pregnancy

  • Cheese and corn sandwich
  • Spinach and tomato idli
  • Carrot halwa
  • Cauliflower and peas samosa
  • Bread cutlet
  • Chicken cutlet
  • Chicken sandwich
  • Vegetable idli
  • Seviyan with lots of vegetables
  • Fruit smoothie with fresh fruits 

Dinner ideas for pregnancy

  • Rice, dal, spinach vegetable, and green salad
  • Roti, dal, a vegetable of choice, and a glass of buttermilk
  • Mixed dal khichdi with a vegetable curry and a bowl of curd
  • Vegetable pulao or chicken rice with a bowl of yogurt
  • Plain paratha & buttermilk


Gynecologist Shuchita Batra The Medical Hub

Types Of Surgical Procedures Performed By Gynecologists In Ludhiana

Today we are going to learn about the surgical procedures performed in a Gastroenterology Hospital in Ludhiana.

Surgical Procedure Performed In Gynecology


The doctor surgically removes the uterine fibroid in this surgery. The process is done without removing the uterus from the body. There are various techniques that the Gynecologist In Ludhiana would suggest to the patient, but the choice of the process will depend on the size, location, and the characteristics of the woman. In some cases, it is impossible to remove the fibroids altogether, and the new uterine fibroids might grow after the surgery of myomectomy. The only accepted surgery for removing fibroids in women who want to maintain their fertility is myomectomy. That being said, this method also leaves behind some scars that might affect fertility negatively. The doctor often suggests those women undergo cesarean delivery after the myomectomy to avoid the scar breaking down at the time of delivery.

Types of myomectomy available:

  1. Hysteroscopic myomectomy
  2. Abdominal myomectomy
  3. Laparoscopic myomectomy


It is a surgical procedure that is conducted to remove the uterus from the body. It helps prevent future pregnancies and eliminates fibroid-related pressure and bleeding symptoms.

Hysterectomy is divided into two categories:

  1. Total hysterectomy in this, the doctor removes the complete uterus, which also includes the lower part of the uterus, also known as the cervix.
  1. In the supracervical hysterectomy method, the upper part of the uterus is removed while leaving the cervix behind. Gynecologists do not recommend this surgical process to women who have a track record of a certain type of pelvic pain or abnormal pap smear. Almost up to 5-10 % of women might continue to experience chronic cyclic bleeding after surgery, just like a period. It was believed before that a supracervical hysterectomy surgery would preserve the sexual functions better than compared to total hysterectomy, but not a single research supports this theory. The only benefit of supra-cervical surgery is that it allows the doctor to conduct a slightly faster surgery with a shorter recovery time.

How To Choose The Right Doct6or For Your Gynecology Surgery?

It is necessary to understand that an expert is the only one who would be able to perform the surgery with a successful result. But how can you choose the right doctor for your checkup and treatment?

Taking care of your reproductive organ is an essential phenomenon that most women often neglect. This negligence might cost you a lot.

Given below are some ways to judge and select the best gynecologist:

Qualified and experienced doctor:

The 1st thing to do while choosing a doctor for your reproductive organs checkup is to know and learn about the qualification the doctor holds. Have they perfectly experienced gyne who have adequate knowledge about the procedure and the treatment. You would not be treated by someone who is not well trained in this department.

  • The reputation and reviews of the doctor and hospital

Another factor determining your choice is the reputation the hospital and the doctor hold. How many surgeries have they conducted, and what is the ratio of the success. Interview the staff members and also read their reviews on the website as well as google to learn more.

pap smear Shuchita Batra The Medical Hub

All that about pap smear tests to screen for cervical cancer

A Pap smear test is done to screen for Cervical Cancer

Pap Smear or Pap Test: Allows screening or test for cervical cancer in women. The test is performed to collect cells from the cervix area and further test. Every year, undergoing pap smear tests allow the patients to seek treatment on time, and they have increased chances of getting a cure. Even if you don’t feel like you have a problem, it’s better to get the test done with the expertise of a renowned Gynecologist In Ludhiana to get clarity that you don’t have any problem.

What’s the reason for performing a pap smear test?

Most importantly, it checks whether you have cervical cancer or not. In many cases, pap smear tests are performed with pelvic examinations. The ideal age for the women to seek this best is 30 years. Sexually transmitted infection is likely to increase the risk of cervical cancer. At the Gastroenterology Hospital in Ludhiana, you can undergo the pap smear test and seek an understanding over how to deal with the same.

When do I need to stop getting pap smear tests?

There is certain situation where pap testing is not needed and the doctor will ask you to not continue getting the same like:

  • Once you have undergone a total hysterectomy
  • Women aged 65 years old can stop getting a pap smear test

What happens during the Pap smear test?

An experienced gynecologist does a Pap smear test in a hospital setting. You are asked to undress from the waist down and lie down on the back with knees bent. The vaginal area is analyzed by putting a speculum to hold the vaginal walls. When the speculum is put, you are likely to feel pressure in the pelvic area. By doing so, the cervix is properly viewed.

What are the results of the pap smear test?

Normal pap smear test

The results are negative, and you don’t have to seek further treatment. So, until further tests are done, you are good to go.

Abnormal pap smear test

Positive results show that you have unusual or abnormal cells in cervical cancer. Depending on which type of cells are present, the necessary course of action is given to prevent cancer from spreading. Additionally, a colonoscopy is performed to take the tissues and further test.

FAQs on pap smear test

Can I get a pap smear before hitting the 30 mark?

YES! You can. The gynecologist recommends getting pap testing at the age of 21. 

Can I get a pap smear test frequently?



Age 21 to 65 years

Every 3 years

Age 30

Can get it every five years when done with HPV testing.

How do I prepare myself for a pap smear?

To boost the effectiveness of pap smear tests, there are a few considerations that are worth taking:

  • Don’t involve yourself in sexual intercourse, and don’t douch.
  • Don’t apply vaginal ointments or have any vaginal medications.
  • Don’t get a pap smear test during the menstrual cycle.

Gastroenterologist Shuchita Batra

Which are the most common gastro-related issues during pregnancy?

Gastro-related issues during pregnancy

For pregnant women, it’s normal to experience gastro-related health issues. With a baby growing every month, it’s normal to experience abdomen, stomach, and esophagus issues. There are high chances that hormonal changes are the primary reason digestion is affected and other GI functions in the body. Just make sure that you get hold of one of the known Obstetrician Gynecologist In Punjab to make yourself well-informed about all the significant symptoms and what approach should be followed to keep them under control.

Please Note!

If your symptoms get worse or are not easy to manage, then it’s all important to schedule a consultation with a board-certified Gastrologist in Ludhiana. The doctor will do a thorough evaluation, and depending on test results, you are guided towards a personalized treatment plan. Being mindful of your overall health is essential during pregnancy.

Common GI symptoms during pregnancy

Symptom 1: Nausea and Vomiting

In the initial 16 weeks of pregnancy, it’s normal to have moderate vomiting and nausea. Going through morning sickness during pregnancy is common. It’s incredibly typical for women to have nausea during the initial phases of pregnancy. If there are severe symptoms like discomfort and dehydration, then medication is given. Although mild, some necessary dietary changes are appropriate, and make sure that you consult the doctor right away. If you are pregnant for 16 weeks, the problem is usually linked to pregnancy. Just make sure that you don’t ignore the situation at any cost and consult the doctor for the same.

Symptom 2: Heartburn or gastroesophageal reflux

Heartburn is another common problem that most women experience during the 3rd trimester. It’s likely that the muscle b/w the stomach and esophagus is affected due to hormonal changes. This is where heartburn is expected to be a significant factor and need doctor assistance on time. For better management for the same, you need to have smaller and more frequent meals. Just make sure to seek medical help and know better about what you have to do.

Symptom 3: Diarrhea

Diarrhea is another gastro-related health issue that’s likely to result in infection, or sometimes you have a particular food that might lead to an upset stomach. Under doctor guidance, it can help you better understand how to reduce dehydration and illness. Just make sure to consult the doctor if you have any issues.

Symptom 4: Constipation

Pregnancy hormones have a direct impact on the lower GI tract, and this is the reason stool passes through the bowels affected. Moreover, stool passing is more complex than before. At times, prenatal vitamins and iron therapy intake is a triggering factors for constipation. The chances of managing this situation are best by increasing water and fluid intake. If it’s not manageable, then better get hold of the doctor.

Shuchita Batra The Medical Hub

What can you discuss with Dr Shuchita Batra ?

Dr Shuchita Batra is of the view that it becomes difficult for individuals to find out what is ‘Normal’ and what is not as far as the reproductive and sexual capabilities are concerned.

  • Do Not Feel Uncomfortable

We know that many people feel uncomfortable because they are very shy to discuss reproductive and sexual issues with even the doctors. To all those patients, Dr Shuchita Batra Goyal – thebest gynaecologist in Punjab wants to inform them that she is not going to judge them. They can feel comfortable discussing such issues with her

    • Painful Periods – Is It Hard To Endure That?

      • The Abnormal Growths In Vagina or perinum?

Is your vagina experiencing abnormal growths like the pimple at the labia? Then this should be taken as a worrisome condition which demands immediate treatment.

      • The Vagina Is Remaining Dry Throughout The Intercourse

When the individuals are intimate, then owing to the sex drive the female experience vaginal wetness. But in case, the vagina is remaining dry throughout the sexual act, then it is not normal and is one of the predominant factors for uncomfortable sex.

It could be!

The reason for the dryness might be public infection. Or it could be some kind of sexual disorder.

To make sure that it is not getting progressed, it should be taken to the doctor.

      • The Sex Is Getting Painful!

Is your sex is getting painful? But it should not be so as it could be signifying some kind of serious reproductive or sexual issue.

Please Note!

When the gynaecologist will be assessing your condition, then it will be quite normal for her to ask some questions which may seem weird to you. But you are expected to be honest in answering such questions as these are going to help the doctor to frame an individualised remediable plan for your condition.


Shuchita Batra The Medical Hub

Hear from Dr Shuchita Batra – What is IVF? Why do you need it?

Ludhiana Gastro and Gynae Centre which is one Best IVF Centres in Punjab have helped thousands of couples to achieve their dream of lifting their biological baby in their hands. Dr. Shuchita Batra who is the head of the Gynaecologic and the Laparoscopic department has left no stone unturned in restoring the reproductive potential in infertility distressed couples.

Dr. Shuchita Batra says, “ The IVF treatment can only be successful if both the fertility experts and the couples show 100% co-operation.”

Anyhow, let us discuss the IVF procedure in detail

What Is IVF?

It is one of the ART (Assisted Reproductive Technique) Procedure that aims at fertilising the egg with the sperm in the lab. The fertilised egg which then becomes an embryo is incubated for about 3 to 5 days by the doctors. In this period, the traits of the embryo are noticed. If it comes out to be healthy and suitable for implantation, then it is placed in the uterus. After two weeks when the embryo gets attached to the uterine lining and the woman has conceived, the pregnancy is confirmed with the clinical test.

When Do You Need Ivf?

All the infertile conditions that are preventing a couple from having their biological baby are termed infertility issues which demand to be coped up with the help of the IVF procedure.

Female Infertility Male Infertility
Blockage in the fallopian tubes Negligible sperm production
Endometriosis No Sperm production at all
Ovulatory Problems Ejaculatory issues
Previous Tubal Sterilization Ejaculatory duct lelockage
Uterine Fibroids Sperm Motility

Note: If the sexual intercourse is not being done in the fertile days, then the couple should not expect the conception.

Also in many cases, the causes of infertility are usually unexplained.

Factors – That Decides Whether The Procedure Will Be Successful Or Not?

There are so many factors that decide whether the procedure is going to be successful or not. But Dr Shuchita Batra Goyal is going to mention a few:

  • Age

The couple should opt for the IVF procedure before stepping into advanced maternal age.

  • Previous Pregnancies

If the woman had earlier undergone a successful pregnancy, then the chances for her to conceive with IVF increases significantly.

  • Lifestyle

If the woman is not leading a healthy lifestyle, then it will be difficult for her to have a baby.