Category: Gynecologist

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Gynecologist The Medical Hub

ਅੰਡਕੋਸ਼ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘੱਟ ਕਰਨ ਦੇ 5 ਸੁਝਾਵ

ਅੰਡਕੋਸ਼ ਕੈਂਸਰ ਨੂੰ ਰੋਕਣ ਲਈ ਸੁਝਾਅ

ਅੰਡਕੋਸ਼ ਦਾ ਕੈਂਸਰ ਇੱਕ ਗੰਭੀਰ ਬਿਮਾਰੀ ਹੈ ਜੋ ਔਰਤਾਂ ਵਿੱਚ ਹੁੰਦੀ ਹੈ, ਜਿਸ ਦਾ ਪਤਾ ਲਗਾਉਣਾ ਬਹੁਤ ਮੁਸ਼ਕਲ ਹੁੰਦਾ ਹੈ। ਅਕਸਰ ਔਰਤਾਂ ਨੂੰ ਇਸ ਬਾਰੇ ਪਤਾ ਨਹੀਂ ਹੁੰਦਾ ਜਾਂ ਉਨ੍ਹਾਂ ਨੂੰ ਇਸ ਬਾਰੇ ਦੇਰ ਨਾਲ ਪਤਾ ਲੱਗਦਾ ਹੈ, ਇਸ ਲਈ ਔਰਤਾਂ ਦਾ ਇਲਾਜ ਕਰਨਾ ਬਹੁਤ ਮੁਸ਼ਕਲ ਹੋ ਜਾਂਦਾ ਹੈ। ਇਸ ਲਈ, ਔਰਤਾਂ ਲਈ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਨੂੰ ਰੋਕਣ ਲਈ ਜ਼ਰੂਰੀ ਕਦਮ ਚੁੱਕਣੇ, ਜਾਂ ਆਪਣੀ ਸਿਹਤ ਦਾ ਚੰਗੀ ਤਰ੍ਹਾਂ ਧਿਆਨ ਰੱਖਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ, ਤਾਂ ਜੋ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘਟਾਇਆ ਜਾ ਸਕੇ। ਤੁਹਾਡੀ ਜਾਣਕਾਰੀ ਲਈ, ਤੁਹਾਨੂੰ ਦੱਸ ਦੇਈਏ ਕਿ ਵਿਸ਼ਵ ਅੰਡਕੋਸ਼ ਕੈਂਸਰ ਦਿਵਸ ਹਰ ਸਾਲ 8 ਮਈ ਨੂੰ ਮਨਾਇਆ ਜਾਂਦਾ ਹੈ। ਇਹ ਦਿਨ ਲੋਕਾਂ ਵਿੱਚ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਬਾਰੇ ਜਾਗਰੂਕਤਾ ਫੈਲਾਉਣ ਅਤੇ ਉਨ੍ਹਾਂ ਨੂੰ ਇਸ ਦੀ ਗੰਭੀਰਤਾ ਬਾਰੇ ਦੱਸਣ ਲਈ ਸਮਰਪਿਤ ਹੈ।

ਅੰਡਕੋਸ਼ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘਟਾਉਣਾ (ਉਪਾਅ)

1. ਗਰਭ ਅਵਸਥਾ

ਜੇ ਕਰ ਕੋਈ ਵੀ ਔਰਤ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਤੋਂ ਬਚਣਾ ਜਾਂ ਘਟਾਉਣਾ ਚਾਹੁੰਦੀ ਹੈ, ਤਾਂ ਉਸ ਦੀ ਪੂਰੀ ਮਿਆਦ ਦੀ ਗਰਭ ਅਵਸਥਾ ਇਸ ਵਿੱਚ ਮਹੱਤਵਪੂਰਨ ਭੂਮਿਕਾ ਨਿਭਾਉਂਦੀ ਹੈ। ਦਰਅਸਲ, ਜਿੰਨੀ ਵਾਰ ਇੱਕ ਔਰਤ ਆਪਣੀ ਗਰਭ ਅਵਸਥਾ ਪੂਰੀ ਕਰ ਦੀ ਹੈ, ਓਨਾ ਹੀ ਉਸ ਨੂੰ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਦਾ ਖਤਰਾ ਘੱਟ ਹੁੰਦਾ ਹੈ। ਅੰਡਕੋਸ਼ ਤੋਂ ਅੰਡਿਆਂ ਦਾ ਨਿਕਲਣਾ ਬੰਦ ਹੋ ਜਾਂਦਾ ਹੈ, ਜਿਸ ਕਾਰਨ ਅੰਡਕੋਸ਼ ਨੂੰ ਆਰਾਮ ਮਿਲਦਾ ਹੈ ਅਤੇ ਸੈੱਲ ਜ਼ਿਆਦਾ ਨਹੀਂ ਵਧਦੇ। ਦਰਅਸਲ, ਇਹ ਪ੍ਰਕਿਰਿਆ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘਟਾਉਂਦੀ ਹੈ। ਇਸ ਪ੍ਰਕਿਰਿਆ ਦੌਰਾਨ, ਉਹ ਔਰਤਾਂ ਜੋ ਇੱਕ ਤੋਂ ਵੱਧ ਵਾਰ ਗਰਭਵਤੀ ਹੋਈਆਂ ਹਨ ਅਤੇ ਬੱਚਿਆਂ ਨੂੰ ਜਨਮ ਦਿੱਤਾ ਹੈ, ਉਨ੍ਹਾਂ ਨੂੰ ਅੰਡਕੋਸ਼ ਕੈਂਸਰ ਦਾ ਖ਼ਤਰਾ ਹੁੰਦਾ ਹੈ।

2. ਜਨਮ ਨਿਯੰਤਰਣ ਗੋਲੀਆਂ 

ਜਿਹੜੀਆਂ ਔਰਤਾਂ ਲੰਬੇ ਸਮੇਂ ਤੋਂ ਜਨਮ ਨਿਯੰਤਰਣ ਵਾਲੀਆਂ ਗੋਲੀਆਂ ਲੈ ਰਹੀਆਂ ਹਨ, ਤਾਂ ਉਹਨਾਂ ਵਿੱਚ ਅੰਡਕੋਸ਼ ਕੈਂਸਰ ਹੋਣ ਦਾ ਖ਼ਤਰਾ ਬਹੁਤ ਜ਼ਿਆਦਾ ਘੱਟ ਹੁੰਦਾ ਹੈ। ਮੂੰਹ ਰਾਹੀਂ ਲਈ ਜਾਣ ਵਾਲਿਆਂ ਗੋਲੀਆਂ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘਾਟ ਕਰਨ ਵਿੱਚ ਇਕ ਮਹੱਤਵਪੂਰਨ ਰੋਲੇ ਅਦਾ ਕਰਦਿਆਂ ਹਨ। ਜੇਕਰ ਕੋਈ ਵੀ ਮਹਿਲਾ ਇਨ੍ਹਾਂ ਗੋਲੀਆਂ ਨੂੰ 5 ਜਾਂ ਇਸ ਤੋਂ ਵੱਧ ਸਾਲਾਂ ਤੋਂ ਲੈ ਰਹੀ ਹੈ, ਤਾਂ ਇਸ ਨਾਲ ਕੈਂਸਰ  ਦਾ ਖ਼ਤਰਾ ਘੱਟ ਜਾਂਦਾ ਹੈ। ਹਾਲਾਂਕਿ ਇਹਨਾਂ ਗੋਲੀਆਂ ਦੇ ਕੁਝ ਮਾੜੇ ਪ੍ਰਭਾਵ ਵੀ ਹੁੰਦੇ ਹਨ, ਇਸ ਲਯੀ ਔਰਤਾਂ ਨੂੰ ਚਾਹੀਦਾ ਹੈ ਕਿ ਉਹ ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਤੋਂ ਹੀ ਇਹ ਦਵਾਈਆਂ ਲੈਣ। 

3. ਟਿਊਬਲ ਲਿਗੇਸ਼ਨ

ਟਿਊਬਲ ਲਿਗੇਸ਼ਨ ਦਾ ਸਿੱਧਾ ਮਤਲਬ ਹੈ ਟਿਊਬਾਂ ਨੂੰ ਬੰਨ੍ਹਣਾ ਅਤੇ ਦੋਵੇਂ ਅੰਡਕੋਸ਼ ਜਾਂ ਫੈਲੋਪੀਅਨ ਟਿਊਬਾਂ ਨੂੰ ਹਟਾਉਣਾ,  ਜਾਂਹਿਸਟਰੇਕਟੋਮੀਇਸ ਸਰਜਰੀਆਂ ਅੰਡਕੋਸ਼ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘੱਟ ਕਰਨ ਵਿੱਚ ਮਦਦ ਕਰਦੀਆਂ ਹਨ, ਆਮ ਤੋਰ ਤੇ ਇਹ ਸਰਜਰੀਆਂ ਫੈਲੋਪੀਅਨ ਟਿਊਬਾਂ ਵਿੱਚ ਸ਼ੁਰੂ ਹੋਣ ਵਾਲੇ ਕੁਝ ਕਿਸਮਾਂ ਦੇ ਕੈਂਸਰਾਂ ਨੂੰ ਰੋਕ ਦਿੰਦੀਆਂ ਹਨ, ਆਮ ਤੋਰ ਤੇ ਜਿਹੜੀਆਂ ਵੀ ਔਰਤਾਂ ਇਹਨਾਂ ਸਰਜਰੀਆਂ ਕਰਵਾਉਂਦੀਆਂ ਹਨ ਸੇਹਤਮੰਦ ਰਹਿਣ ਲਈ ਜਾਂ ਫਿਰ ਆਪਣੀ ਸਿਹਤ ਸਥਿਤੀ ਨੂੰ ਠੀਕ ਰੱਖਣ ਲਈ ਤਾਂ ਉਹ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਦੇ ਖਤਰੇ ਤੋਂ ਦੂਰ ਹੋ ਜਾਂਦੀਆਂ ਹਨ। 

4. ਛਾਤੀ ਦਾ ਦੁੱਧ ਚੁੰਘਾਉਣਾ

ਜਿਹੜੀਆਂ ਔਰਤਾਂ ਆਪਣੇ ਬੱਚੇ ਨੂੰ ਲੰਬੇ ਸਮੇਂ ਤੋਂ ਆਪਣੀ ਛਾਤੀ ਦਾ ਦੁੱਧ ਪਿਲਾਉਂਦੀਆਂ ਹਨ ਉਹ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਤੋਂ ਕਾਫੀ ਦੂਰ ਰਹਿੰਦੀਆਂ ਹਨ, ਉਹਨਾਂ ਨੂੰ ਇਸਦਾ ਜੋਖਿਮ ਦੂਜਿਆਂ ਔਰਤਾਂ ਨਾਲੋਂ ਘੱਟ ਹੁੰਦਾ ਹੈ। ਕਈ ਵਾਰੀ ਅਜਿਹਾ ਵੀ ਹੁੰਦਾ ਹੈ ਕਿ ਜਦੋਂ ਔਰਤ ਛਾਤੀ ਦਾ ਦੁੱਧ ਚੁੰਘਾਉਂਦੀ ਹੈ ਤਾਂ ਉਸ ਦੌਰਾਨ ਅੰਡੇ ਨਿਕਲਣਾ ਬੰਦ ਹੋ ਜਾਂਦਾ ਹੈ, ਜਿਸ ਦੇ ਨਤੀਜ਼ੇ ਵਜੋਂ ਅੰਡਕੋਸ਼ ‘ਤੇ ਘੱਟ ਦਬਾਅ ਪੈਂਦਾ ਹੈ ਅਤੇ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘਟਾਇਆ ਜਾ ਸਕਦਾ ਹੈ।

5. ਕਸਰਤ ਅਤੇ ਖੁਰਾਕ

ਔਰਤਾਂ ਆਪਣੇ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘਟਾਉਣ ਲਈ ਕਈ ਤਰ੍ਹਾਂ ਦੀਆਂ ਚੀਜ਼ਾਂ ਕਰ ਸਕਦੀਆਂ ਹਨ ਜਿਵੇਂ,

1. ਔਰਤਾਂ ਨੂੰ ਆਪਣਾ ਸਿਹਤਮੰਦ ਵਜ਼ਨ ਬਣਾਈ ਰੱਖਣਾ ਬਹੁਤ ਹੀ ਮਹੱਤਵਪੂਰਨ ਹੁੰਦਾ ਹੈ  ਜਿਨ੍ਹਾਂ ਔਰਤਾਂ ਦਾ ਵਜ਼ਨ ਜ਼ਿਆਦਾ ਹੁੰਦਾ ਹੈ ਜਾਂ ਫਿਰ ਉਹ ਮੋਟੀਆਂ ਹੁੰਦੀਆਂ ਹਨ, ਤਾਂ ਉਨ੍ਹਾਂ ਵਿੱਚ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਹੋਣ ਦਾ ਖ਼ਤਰਾ ਜਿਆਦਾ ਰਹਿੰਦਾ ਹੈ।

 2 .ਰੋਜ ਕਸਰਤ ਕਰਨਾ ਅੰਡਕੋਸ਼ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘੱਟ ਕਰਨ ਵਿਚ ਕਾਫੀ ਮੱਦਦਗਾਰ  ਸਾਬਿਤ ਹੁੰਦੀਆਂ ਹਨ, ਜੋ ਔਰਤਾਂ ਹਰ ਰੋਜ ਕਸਰਤ ਕਰਦੀਆਂ ਹਨ ਉਨ੍ਹਾਂ ਨੂੰ ਇਸ ਬਿਮਾਰੀ ਦਾ ਜੋਖਮ ਘੱਟ ਹੁੰਦਾ ਹੈ।

3. ਜੇਕਰ ਤੁਸੀਂ ਆਪਣੇ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਨੂੰ ਘੱਟ ਕਰਨਾ ਚਾਹੁੰਦੇ ਹੋ ਤਾਂ ਇਸਦੇ ਲਈ ਸਿਹਤਮੰਦ ਖੁਰਾਕ ਬਹੁਤ ਮਹੱਤਵਪੂਰਨ ਹੁੰਦੀ ਹੈ। ਬਹੁਤ ਸਾਰੇ ਫਲ ਅਤੇ ਸਬਜ਼ੀਆਂ ਖਾਣਾ, ਅਤੇ ਪ੍ਰੋਸੈਸਡ ਭੋਜਨ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ, ਕੈਂਸਰ ਦੇ ਜੋਖਮ ਤੋਂ ਬਚਾਉਂਦਾ ਹੈ। 

4. ਔਰਤਾਂ ਨੂੰ ਚਾਹੀਦਾ ਹੈ ਕਿ ਉਹ ਆਪਣੇ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਦੀ ਨਿਯਮਤ ਜਾਂਚ ਅਤੇ ਸਕ੍ਰੀਨਿੰਗ ਕਰਵਾਉਣ ਇਹ ਬਹੁਤ ਮਹੱਤਵਪੂਰਨ ਹੁੰਦਾ ਹੈ, ਕਿਉਂਕਿ ਇਸ ਤਰ੍ਹਾਂ ਦੇ ਟੈਸਟ ਬਿਮਾਰੀ ਨੂੰ ਜਲਦੀ ਫੜਨ ਵਿੱਚ ਮਦਦ ਕਰਦੇ ਹਨ। 

5. ਸਿਹਤਮੰਦ ਜੀਵਨ ਸ਼ੈਲੀ ਔਰਤਾਂ ਅੰਡਕੋਸ਼ ਦੇ ਕੈਂਸਰ ਤੋਂ ਬਚਨ ਲਈ ਜਾਂ ਫਿਰ ਇਸਦੇ ਜ਼ੋਖਿਮ ਨੂੰ ਘੱਟ ਕਰਨ ਲਈ ਉਹ ਇਹਨਾਂ ਚੀਜਾਂ ਨੂੰ ਆਪਣੀ ਜੀਵਨਸ਼ੈਲੀ ਵਿਚ ਬਦਲ ਸਕਦੀਆਂ ਹਨ,ਜਾਂ ਫਿਰ ਇਹਨਾਂ ਚੀਜਾਂ ਨੂੰ ਨਿਯੰਤਰਣ ਵਿਚ ਰੱਖ ਸਕਦੀਆਂ ਹਨ।

  • ਸਿਹਤਮੰਦ ਭਾਰ ਨੂੰ ਬਣਾਈ ਰੱਖਣਾ। 
  • ਹਰ ਰੋਜ ਸਿਹਤਮੰਦ ਖੁਰਾਕ ਨੂੰ ਖਾਣਾ। 
  • ਨਿਯਮਿਤ ਤੌਰ ‘ਤੇ ਕਸਰਤ ਕਰੋ। 
  • ਸ਼ਰਾਬ ਦੇ ਸੇਵਨ ਨੂੰ ਸੀਮਤ ਕਰੋ। 
  • ਸਿਗਰਟ ਨੂੰ ਨਾ ਪੀਣਾ। 
ਸਿੱਟਾ :

ਔਰਤਾਂ ਵਿੱਚ ਅੰਡਕੋਸ਼ ਦਾ ਕੈਂਸਰ ਇਕ ਗੰਭੀਰ ਬਿਮਾਰੀ ਹੈ, ਇਸਦਾ ਸਮੇਂ ਤੇ ਇਲਾਜ਼ ਕਰਨਾ ਬਹੁਤ ਹੀ ਜ਼ਿਆਦਾ ਜਰੂਰੀ ਹੁੰਦਾ ਹੈ। ਜੇਕਰ ਤੁਸੀਂ ਵੀ ਇਸ ਤਰੀਕੇ ਦੀ ਬਿਮਾਰੀ ਤੋਂ ਗੁਜਰ ਰਹੇ ਹੋਂ, ਜਾਂ ਇਸ ਬਾਰੇ ਪਤਾ ਕਰਨਾ ਚਾਹੁੰਦੇ ਹੋਂ ਤਾਂ ਤੁਸੀਂ ਅੱਜ ਹੀ ਐਮਰੀਟਸ ਹਸਪਤਾਲ ਵਿਖੇ ਆਪਣੀ ਅਪੋਇੰਟਮੈਂਟ ਨੂੰ ਬੁੱਕ ਕਰਵਾ ਸਕਦੇ ਹੋਂ ਤੇ ਇਸਦੇ ਮਾਹਿਰਾਂ ਤੋਂ ਇਸਦੀ ਜਾਣਕਾਰੀ ਲੈ ਸਕਦੇ ਹੋਂ। 

What to Expect from a Vaginal Hysterectomy: A Comprehensive Overview
What to Expect from a Vaginal Hysterectomy: A Comprehensive Overview
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Gynecologist The Medical Hub vaginal discharge

What Is a Vaginal Hysterectomy? Everything You Need to Know

When health concerns associated with the uterus negatively impact your overall well-being, a vaginal hysterectomy can be recognized as the effective solution you require. This minimally invasive surgical treatment has supported several women in retrieving their overall health and convenience. 

However, understanding vaginal hysterectomy and preparing your body for this treatment is crucial. Here is an extensive yet concise guide to better acknowledge the entire procedure and explore why Ameritus is the appropriate destination for your medical care. 

What exactly is a vaginal hysterectomy?

A vaginal hysterectomy is a surgical intervention to extract the uterus through the vaginal canal. This strategy alleviates the necessity for external cuts, making it less painful as compared to abdominal surgery. It is typically suggested for medical cases like uterine prolapse, persistent pelvic pain, extreme menstrual bleeding, or specific cancers. 

The treatment particularly provides lesser recovery times, minimal scarring, and minimizes postoperative distress in contrast to other prevailing hysterectomy techniques. 

Key benefits of undergoing vaginal hysterectomy surgery

There are countless factors your specialist might suggest a vaginal hysterectomy. Below mentioned are the top key reasons: 

  • Uterine prolapse:

When the uterus drops into the vaginal canal, however, a vaginal hysterectomy can offer significant relief for those experiencing weakened pelvic floor muscles.

  • Endometriosis: 

Chronic pain and abnormal tissue growth in the outer part of the uterus may contribute to surgical intervention. 

  • Fibroids:

Noncancerous tissue growth inside the uterus can lead to extreme bleeding or discomfort. 

  • Persistent pelvic discomfort: 

Long-haul excruciating and unresponsive conditions to other alternatives can increase the chances of pursuing surgery. 

  • Extreme menstrual bleeding: 

When other alternative treatments are ineffective in combating the excessive menstrual bleeding, then you may have significant chances to undergo vaginal hysterectomy treatment. 

  • Adenomyosis: 

Thickening of the uterine walls may further lead to unbearable pain or intense menstrual flow. 

  • Cancer or precancerous situations: 

Vaginal hysterectomy is typically recommended to address or avert gynecologic cancers. 

If you are someone struggling with any of these symptoms, taking expert guidance to determine if this treatment is appropriate for you is prominent. 

What steps should you take to get your body ready for a vaginal hysterectomy?

Adequate preparation is crucial for a seamless surgery and rapid relief. Some of the imperative steps are discussed below: 

  • Visit your gynecologist: 

Book a prior-surgery consultation to share your medical history, supplements, current health condition and expectations. Your doctor may recommend some tests like a blood test, scanning, or a pelvic test. 

  • Tailored prescriptions: 

If you are using blood thinners or specific supplements, your specialists recommend combating them for some time to minimize bleeding concerns throughout the surgery. 

  • Emphasis on wellness-oriented way of living: 

Incorporate a nutritional diet, drink enough water, and eliminate smoking and alcohol preceding the procedure. A healthy body empowers rapid healing. 

  • Strategize your recovery journey: 

Consider enlisting the assistance of someone to support you at home after treatment. Plan your schedule for a few couple of weeks and include necessary things such as loose clothes and digestive meals. 

What makes Ameritus the ideal choice for your vaginal hysterectomy?

At Ameritus Hospital, we believe that selecting the appropriate healthcare provider for an intricate procedure like vaginal hysterectomy is prominent. Here’s why women rely on us: 

  • Skilled surgeons: 

Our team of experienced gynecological surgeons at Ameritus Hospital, each with a rich background and expertise in executing less painful vaginal hysterectomy, guarantee the best possible results, giving you confidence and security in your choice of healthcare provider. 

  • Compassionate medical care:

From prior-treatment counseling to after surgery follow-ups, we at Ameritus Hospital provide tailored and exceptional medical care, always understanding and meeting each client’s unique requirements, to ensure you feel cared for and supported.

  • State-of-the-art facilities: 

Our cutting-edge surgical strategies or technology, including the fastest recovery time, deliver a secure and inviting ambience for your treatment and recovery. 

  • Affordable treatments: 

At Ameritus, we aim to provide world-class quality care to each patient. We provide a transparent pricing model and reasonable solutions for all our patients that do not pinch their pockets. 

A vaginal hysterectomy can considerably elevate your quality of life by tackling chronic gynecological concerns. At Ameritus Hospital, our certified team offers outstanding guidance,  compassionate care, and steadfast support at every phase of your journey. Your well-being is our utmost concern. Hence, at Ameritus Hospital, you can trust that you are receiving exceptional care throughout your vaginal hysterectomy experience.

Infertility Discussion with Dr. Suchita Batra: Insights and Solutions
Infertility Discussion with Dr. Suchita Batra: Insights and Solutions
Categories
Gynecologist The Medical Hub

Discussion On Infertility By Dr Suchita Batra

Becoming a mother is a dream of almost every woman. Pregnancy is a magical phase in a woman’s life that can not be described with words. However, this feeling can be hampered due to infertility, preventing a woman from experiencing the feeling of being a mother. 

In this video, Dr Suchita Batra at Ameritus Hospital talks about infertility, its types, causes, risk factors, tests and treatments of infertility. Infertility is a problem that can occur in any man or woman. Infertility is not just restricted to women as, in many cases, infertility is caused by the male partner and not the woman. 

 

There can be various causes of infertility, which may include your lifestyle, medical condition, consumption of medications or supplements, etc. Both men and women can opt for tests to know about their inability to conceive. The tests will help them to find out the sole reason for infertility, and the detection of the cause will allow them to go for a treatment that best suits their condition. 

Emeritus Hospital is here to provide you with absolute treatment for your health problems, whether it is infertility or any other health complications. Our expert staff provides outstanding service to the patients and ensures that all the concerns and fears associated with their health, as well as the treatment, are addressed. If you are experiencing any health complications, delaying can make the situation worse. Therefore, contact Ameritus Hospital to get a consultation with our expert staff.

Ways To Increase Chances Of Pregnancy Under PCOS By Dr Suchita Batra At Ameritus Hospital
Categories
Gynecologist The Medical Hub

Ways To Increase Chances Of Pregnancy Under PCOS By Dr Suchita Batra At Ameritus Hospital

PCOS is a commonly rising problem in women, which can cause several health complications such as type 2 diabetes, metabolic syndrome, etc. One other complication caused by PCOS is infertility, which can be disheartening for women trying to conceive or wish to conceive in the suture as PCOS can get in the way.

 

In this video, Dr Suchita Batra at Ameritus Hospital shares some ways that can help you increase the chances of conception under the effect of PCOS. Individuals with a desire to start a new family can be devastated by not being able to achieve pregnancy. However, implementing these ways in your life can increase your chances of being pregnant and walking on the path to parenthood. 

Certain lifestyle changes, such as exercising and eating well, can contribute to pregnancy under PCOS. However, the doctors at Amertius Hospital also provide several treatments to increase your chances of getting pregnant, such as insulin sensitizers, oral contraceptive pills, ovulation induction and many more. 

The doctors at Ameritus Hospital first assess the overall health of your condition before choosing a treatment that would fit you the most. Our expert team ensures to find the perfect solution associated with PCOS and infertility. 

We provide an extended range of services to deal with infertility problems under PCOS to increase the chances of conception and let you live the dream of your life. If you have been trying to conceive but PCOS is getting in the way, then contact Ameritus Hospital to find an absolute solution for your problem.

What are the recent infertility trends? What are the causes of female infertility?
What are the recent infertility trends? What are the causes of female infertility?
Categories
Gynecologist The Medical Hub

What are the recent infertility trends? What are the causes of female infertility?

Because of the busy and unhealthy lifestyle, 1 in every 3 couples is suffering from infertility problems. These problems come about in the form of structural changes, functionality abnormalities and the blockage caused in the variegated reproductive organs. 

 

Fact: Both the participants can suffer from the infertility 

There is a myth that says only female participants can suffer from infertility issues. But this is wrong. Male infertility is equally common. 

 

Which infertility trend is being seen nowadays? 

Earlier, infertility was being suffered by couples who have entered advanced maternal age. But nowadays, owing to various factors, infertility is experienced among couples when they are in their reproductive period. When a couple is in the age group of 20 to 44 years, then they are very high in their reproductive capabilities. 

 

Fact to know 

The female is born with the reserves of the eggs stored in the ovaries that she is supposed to release during her lifetime. As she ages, this reserve keeps on getting reduced. Because of this reason, age is one of the factors that is considered while planning for a baby. 

 

Which factors have majorly contributed to escalating the burden of infertility? 

The rapid change in the lifestyle along with the excessive use of contraceptives and the exposure to toxins are accountable for causing a couple to suffer from infertility. 

 

What are the causes of female infertility? 

According to Gynaecologists Females are the ones who are responsible for nurturing and delivering a baby. But if she is negligent about her health, then she may suffer from infertility problems. Following are the points which every woman should know and avoid for maintaining healthy reproductive capabilities: 

 

  • Dietary changes 

Women should follow a strict diet. The diet plan should be made to intake all the essential nutrients that are responsible for strengthening the reproductive systems. The green vegetables, fresh fruits dairy products and meat & eggs should be consumed in the regulated amount, ‘

 

  • Work stress 

Todays; women are career-oriented. But along with their work-life, the woman should not compromise with her health. She should make sure that she’s not exposing herself to stress as it is one of the biggest reasons for infertility. 

 

Other medical abnormalities: 

 

  • PCOS 

Polycystic Ovarian Syndrome is one of the common;y experienced issues among females. But the early diagnosis and treatment can prevent this from getting aggravated. 

 

  • Genital TB 

This problem can cause a giant effect on the following: 

  • Fallopian tubes 
  • The lining of the uterus

 

  • STI 

STI stands for Sexually Transmitted Diseases. Following are some of the STIs which are commonly experienced: 

  • Gonorrhoea 
  • Trichomoniasis 
  • Syphilis 
  • Chlamydia 

 

  • Hormonal imbalance 

The major hormonal imbalance can deteriorate the reproductive systems. If the following imbalances are encountered, then the infertility is surely caused by the imbalance in the hormonal levels. 

 

  • Lower AMH (Anti Mullerian Hormone Levels) 
  • Higher FSH (Follicular Stimulating Hormone)

 

Bottom line 

The couples should consult with the best gynaecologist in punjab timely to keep a regular check on their reproductive system and their capabilities. It will help to prevent infertility.

Frozen embryo transfer – Necessary Precautions, Symptoms & the mechanism
Frozen embryo transfer – Necessary Precautions, Symptoms & the mechanism
Categories
Gynecologist Health

Frozen embryo transfer – Necessary Precautions, Symptoms & the mechanism

Women today are career-oriented, and they do not consider getting pregnant at a time when they are supposed to focus on their careers. As per the saying of the gynaecologist in Punjab, “But yes, this fact cannot be denied either that there is a certain age at which the women’s reproductive system is responding actively and thus that is considered as the right time to conceive.” But medical science has introduced a way by which a woman can focus on her career without worrying about the deterioration of fertility. The frozen embryo technique, which is also supported by the IVF Centre in Punjab, is the one many couples are finding the best measure to preserve fertility. 

What happens on the day when the frozen transfer is done?

Although the procedure includes the placement of the embryos in the uterus with the use of a catheter, still this stratagem is not deemed as invasive as it does not tamper with any of the organs of your body. This procedure requires preciseness, therefore, ultrasound is used to have a clear picture of where the embryo is supposed to be placed. The doctors customarily do not let their patients go home or move from their place for approximately one hour to ensure that the embryo gets itself adjusted in the environment of the uterus.

What should the couples expect after taking up the procedure?

Couples can surely expect pregnancy, but they should not take up the pregnancy taste unless instructed by the doctor or a gynaecologist.

When should the pregnancy test be taken into account?

Almost all gynaecologists suggest waiting for at least 2 weeks after undergoing the procedure.

What would you feel after taking embryo transfer?

Once you have undergone embryo transfer, then you are sure to encounter the following mentioned symptoms:

  • Cramps
  • Feeling exhausted or tired
  • Nauseous feeling
  • Bloating stomach
  • Mood swings 
  • Cravings

Which precautionary measures are to be taken into account to increase the hit rate of the conception?

  • First of all, the conception can be healthily carried out to the delivery if the woman is refraining from stress.
  • For at least two weeks, the woman should not engage in any kind of strenuous activity.
  • Besides, you should take into account the following some necessary don’ts and those are:
  • Do not intake caffeinated products
  • Do not consume cigarettes or alcohol
  • Do not engage in sexual intercourse

Are all the pregnancy tests positive after the embryo transfer?

It quintessentially depends on the experience of the fertility expert from whom you have taken up the procedure. But do not always account for his responsibility for the conception, if the couple have not followed the necessary precautions, then obviously, it would lead to adverse consequences. 

The bottom line

Above all the precautionary measures, the role of diet can never be neglected in any case. So, one should prepare a healthy diet and lifestyle if one does not want to encounter any complications during pregnancy.

प्रीटर्म लेबर पेन क्या होता है और इस पेन के दौरान कौन से सावधानियां बरतनी बेहद ज़रूरी होती है ?
प्रीटर्म लेबर पेन क्या होता है और इस पेन के दौरान कौन से सावधानियां बरतनी बेहद ज़रूरी होती है ?
Categories
Gynecologist Hindi

प्रीटर्म लेबर पेन क्या होता है और इस पेन के दौरान कौन से सावधानियां बरतनी बेहद ज़रूरी होती है ?

एमेरिटस हॉस्पिटल के सीनियर कंसल्टेंट डॉक्टर सुचिता बत्रा ने अपने यूट्यूब चैनल में पोस्ट एक यूट्यूब वीडियो के माध्यम से यह बताया कि अगर 37 सप्ताह से पहले किसी भी गर्भवती महिला को ऐसा लगता है की उसे प्रीटर्म लेबर पेन का अनुभव हो रहा है तो जल्दबाज़ी में निर्णय बिलकुल भी न ले और सबसे पहले डॉक्टर के पास जाकर अच्छे से जाँच करवाएं | कभी-कभार क्या होता है की कई मामलों में गर्भवती महिलाओं को 37 सप्ताह से पहले ही प्रीटर्म पेन का अनुभव होने लग जाता है और वह महिला इससे लेबर पैन समझ बैठती है | 

 

जब भी आपको ऐसे ही दर्द का अनुभव हो रहा है तो सबसे पहले इस बात का सुनिश्चित करें की क्या यह प्रीटर्म लेबर पेन है कि नहीं, यदि आपको दर्द पहले कम हो रहा था लेकिन अब दर्द तीव्र होने लग गया है या फिर पहले दर्द देरी से होता है लेकिन अब हर घंटे इस दर्द से आपको गुजरना पड़ रहा है तो यह प्रीटर्म लेबर पेन हो सकता है या फिर प्रीटर्म लेबर पेन होना का खतरा हो सकता है | अब सवाल यह आता है की इस दौरान महिलों को क्या करना चाहिए और किन-किन बातों का ध्यान रखना चाहिए | 

 

डॉक्टर सुचित्रा बत्रा ने बताया की सबसे पहले इस दर्द से पीड़ित गर्भवती महिला को पूर्ण रूप से बेडरेस्ट लेना चाहिए, दरअसल इस दौरान महिलाओं के लिए सबसे ज्यादा यह महत्वपूर्ण होता है की वह अधिक से अधिक आराम करें, किसी भी तरह काम बिलकुल न करें या फिर वजनदार सामन बिलकुल भी न उठाये | दूसरी बात इस बात का सुनिक्षित करे यह दर्द उत्पन्न होने के मुख्य कारण क्या है, क्या यह दर्द इन्फेक्शन की वजह से तो नहीं हो रहा और भी ऐसे कई कारण हो सकते है | 

 

इससे जुड़ी अधिक जानकारी के लिए आप दिए गए लिंक पर क्लिक कर इस वीडियो को पूरा देखें | इसके अलावा आप एमेरिटस हॉस्पिटल नामक यूट्यूब चैनल पर विजिट कर सकते है | इस चैनल पर इस विषय संबंधी संपूर्ण जानकारी पर वीडियो बनाकर पोस्ट की हुई है | 

 

यदि आप भी प्रीटर्म लेबर पेन गुज़र रहे है और जाँच करवाना चाहते है तो इसमें एमेरिटस हॉस्पिटल आपकी पूर्ण रूप से मदद कर सकता है | इस संस्था के सीनियर कंसल्टेंट  डॉक्टर सुचिता बत्रा गयनेकोलॉजिस्ट में स्पेशलिस्ट है जो इस समस्या को कम करने में आपकी मदद कर सकते है | इसलिए आज ही एमेरिटस हॉस्पिटल नामक वेबसाइट पर जाएं और अपनी अप्पॉइंमेंट को बुक करें | आप चाहे तो वेबसाइट पर दिए गए नंबरों से भी संपर्क कर सकते है |    

Categories
Gynecologist

Miscarriage: Causes and Prevention Tips

Miscarriage is a condition in which a female suddenly loses her pregnancy during the first 20th week. Numerous miscarriages can happen when the baby doesn’t develop properly and has health-related issues. It can happen for several reasons. Understanding the causes is essential to preventing the problem in the future. 

At Amertius Hospital, you can get the most advanced and effective support during the pregnancy. We have the best Gynaecologist who specialises in women reproductive issues. During pregnancy, you should pay attention to every sign, it helps to protect against losing. Our hospital handles any critical case of pregnancy professionally. 

 

In this video, Dr Shuchita Batra Goyal is a gynaecologist who provides efficient support to women with fertility problems. She shares valuable information on the causes of miscarriage and how to prevent them. Many causes contribute to miscarriage, such as chromosoma, certain health conditions, PCOD, PCOS,  uterus issues, infection, and many more—other causes of this condition, which include Smoking, alcohol, unhealthy dietary, and hormonal imbalance. You can prevent healthy lifestyle habits and balanced nutritional choices, stay active, and consult with an expert, as you will learn from this video.

If you notice unusual signs during pregnancy in the first 3 weeks, you need to consult with a gynaecologist at Amertius Hospital.

Categories
Gynecologist

Myths and Facts about PCOS

It is a fact that hormone imbalance in women is becoming common nowadays. However, they are manageable with several lifestyle changes and medications. Here, know more about the myths and facts about PCOS from our specialist, Dr. Shuchita Batra. 

 

  • The most widely spread misconception is that only obese women have PCOS. No, it’s a common condition that can occur in any woman, irrespective of her age. More women are prone to PCOS during their reproductive age as it causes missed periods, acne and weight gain. 

 

  • Another myth is that most women believe that they become infertile due to PCOS. The reality is hormone disturbances affect the proper functioning of ovaries, which can be managed through supervision and medications.  

 

  • Birth control pills treat PCOS. It’s not a function of birth control, but they do not entirely cure PCOS; you have to make lifestyle changes to get rid of repeated hormonal disturbances.  

 

  • Irregular periods mean you have PCOS. No periods can be missed for other reasons, too, like weakness, which usually promotes acne and causes marks on the skin. But regularly missing periods are indicative of an issue. One must get diagnosed to resolve the issue of missed periods, 

 

Consult our specialist now to get more clarity about myths and facts. Know the root cause of the abnormalities regarding your menstrual cycle. They can help you in making lifestyle changes which promotes best management of PCOS. Avoid taking random medications to treat acne breakouts and get it diagnosed from the best doctors. Visit us or call us to book your appointment and get the experience of our world-class facilities.

Categories
Gynecologist

क्या पीसीओएस समस्या को हमेशा उपचार की आवश्यकता होती है ?

पीसीओएस यानी पॉलिसिस्टिक ओवरी सिंड्रोम जिस का सही रूप से निदान करने के लिए कोई एक परीक्षण नहीं होता | दरअसल इस समस्या का पता लगाने के लिए स्वास्थ्य सेवा प्रदाता आपके लक्षणों दवाओं या फिर किसी भी अन्य  चिकित्सा स्थितियों के बारे चर्चा कर सकते है, जैसे कि आपके मासिक धर्म और किसी भी प्रकार के वजन परिवर्तन के बारे में पूछ सकते है | इस दौरान डॉक्टर परीक्षण में अत्यधिक बाल विकास, इंसुलिन प्रतिरोध और मुंहासे के सकेतों की भी जाँच-पड़ताल कर सकता है | आइये विस्तारपूवर्क से जानते है क्या होती है पीसीओएस की समस्या :-

एमेरिटस हॉस्पिटल के सीनियर डॉक्टर सुचिता बत्रा ने अपने युटुब चैनल में पोस्ट एक वीडियो के माध्यम से यह बताया की पीसीओएस एक स्त्री रोग संबंधी समस्या है, जिसकी वजह से अंडाशय में कई सिस्ट हो जाते है | इससे कई नया हार्मोनल समस्याएं भी उत्पन्न हो जाती है, जिससे गर्धारण करने में काफी दिक्कतों का सामना करना पड़ता है | 

 

पीसीओएस होने के क्या लक्षण है ? 

 

  1. अनियमित रूप से मासिक धर्म का होना  
  2. एंड्रोजन हार्मोन का स्तर बढ़  जाना 
  3. पॉलिसिस्टिक अंडाशय की समस्या 

पीसीओएस के संकेत और लक्षण अधिकतर मोटापे से ग्रस्त लोगों में गंभीर होता है | 

पीसीओएस होने के क्या मुख्य कारण है ? 

  1. एंड्रोजन नामक हार्मोन का उच्च स्तर हो जाना
  2. इंसुलिन का प्रतिरोध बन जाना
  3. क्रोनिक में कम-स्तर वाले सूजन उत्पन्न होना 

 

डॉक्टर सुचिता बत्रा ने यह भी बताया की यदि आप भी अपने मासिक धर्म के चक्र को लेकर चिंतित है, गर्भधारण करने में काफी परेशानी आ रही है या फिर आपके शरीर में एंड्रोजन के लक्षण बढ़ते जा रहे है तो समझदारी इसी में है की आप अपने स्वास्थ्य सेवा के पास जाकर इस समस्या से जुड़े अपने विचारो को विमर्श करे, ताकि इस समस्या से हो रहे लक्ष्णों को रोका जा सके, क्योंकि पीसीओएस समस्या का कोई स्थाई इलाज नहीं होता है, लेकिन सेवा प्रदाता की मदद पीसीओएस के लक्षणों को प्रबंधित करने में मदद मिल सकती है |

इस संबंधित कोई भी जानकारी के आप एमेरिटस हॉस्पिटल नामक यूट्यूब चैनल पर विजिट कर सकते है, इस चैनल पर इस टॉपिक से जुड़ी पूरी जानकारी पर वीडियो बना कर पोस्ट मकई हुई है | यदि आप भी इस समस्या से जूझ रहे है और इलाज करवाना चाहते है तो इसके लिए आप एमेरिटस हॉस्पिटल का भी चयन कर सकते है | इस संस्था के डॉक्टर सुचिता बत्रा ओब्स्टेट्रिक्स और गयनेकोलॉजिस्ट में एक्सपर्ट है, जो इस समस्या को कम करने में आपकी सहायता कर सकते है |

Categories
Gynecologist

क्या है एंडोमेट्रोसिस? जिसके कारण अधूरा रह जाता महिलाएं के माँ बनने का सपना, जानिए एक्सपर्ट्स से क्या है इसकी असली वजह और इलाज

एंडोमेट्रोरिएस जैसी समस्या से भारत में भी कई महिलाओं झुज रही है | जिसकी वजह से गर्भधारण करने में आम परेशानियों का सामना करना पड़ जाता है । “क्या एंडोमेट्रियोसिस से पीड़ित महिला प्रेग्नेंट हो सकती है?”  आज कल के समय में यह सवाल बड़ी संख्या में रोगी महिलाओं  के जानकारों द्वारा पूछा जाता है। आइये जानें क्या है राय डॉक्टर सुचिता बत्रा के, जो की एमेरिटस हॉस्पिटल में  सीनियर डॉक्टर है और गायनेकोलॉजिस्ट और इनफर्टिलिटी में  एक्सपर्ट है | 

क्या है एंडोमेट्रोसिस ?

डॉक्टर सुचिता बत्रा ने बताया है की महिलाओं के गर्भाशय के अस्तर को एंडोमेट्रियम के रूप में जाना जाता है | 

महिलाओं में एंडोमेट्रियोसिस की समस्या का उजागर तब होता है, जब ओवरी,आंतों और पेल्विस अस्तर के टिश्यू  में एंडोमेट्रियल टिश्‍यू विकसित होने लग जाता है । समय बीतने के साथ-साथ ये टिश्यू और ब्लड अल्सर में तब्दील हो जाते है , जिसे यह अल्सर गर्भशय के अंगों को आपस में बांध लेती है | एक रिपोर्ट के मुताबिक करीब 40 प्रतिशत महिलाओं को इस समस्या की वजह से गर्भवती होने में बहुत दिक्कतों का सामना करना पड़ा है | आइए जानते है  एंडोमेट्रियोसिस के मुख्य लक्षण क्या है :- 

एंडोमेट्रियोसिस के मुख्य लक्षण

एंडोमेट्रियोसिस के मुख्य लक्षण है पेट में दर्द होना | यह दर्द तीव्र भी हो सकता और हल्का भी हो सकता है | आमतौर पर यह दर्द को आपके पेट, श्रोणि क्षेत्र और पीठ के निचले हिस्से में महसूस किया जा सकता है | हलाकि यह एक सामान्य स्थिति है जिसकी वजह  से कई लोगों में इसके लक्षण भी नज़र नहीं आते | कभी-कभी यह समस्या का  तब तक पता  नहीं चलता जब तक बांझपन जैसे समस्या का सामना न करना पड़ जाये | आइये जानते है महिलाओं द्वारा अनुभव किये गए एंडोमेट्रियोसिस के लक्षण के बारे में :- 

  • बहुत दर्दनाक तरीके से मासिक धर्म ऐंठन होना 
  • मासिक धर्म के बीच पेट का दर्द होना 
  • सम्भोग के दौरान दर्द होना 
  • मासिक धर्म के दौरान भारी रक्तस्राव या फिर  हल्का रक्तस्राव का होना 
  • बांझपन जैसी  समस्या 
  • दर्दनाक मल का त्याग 

 एंडोमेट्रियोसिस महिला के गर्भावस्था को  कैसे प्रभावित करती है

एंडोमेट्रियोसिस के कारण हुए बांझपन के कई कारण हो सकते है | एंडोमेट्रियोसिस द्वारा उजागर हुए हार्मोन, भ्रूण के विकास के लिए उत्पादित हुए आवश्यक हार्मोन पर प्रभाव डालती है | जिसके कारण कई महिलाओं को गर्भवती होने में परेशानी होती है | 

कुछ ऐसे जगह जहाँ एंडोमेट्रियोसिस विकसित हो सकते है जैसे की 

  • गर्भाशय के पीछे और बाहर 
  • फ़ेलोपीयन  ट्यूब में
  • अंडाशय में 
  • मूत्राशय में  
  • आंतो और मलाशय  में 
  • आपके पेट और श्रेणी के क्षेत्र में 

एंडोमेट्रियोसिस का कैसे करे उपचार 

यदि एंडोमेट्रियोसिस का इलाज या इससे जुड़ी कोई भी सलाह लेना चाहते हो तो आप प्रजनन विशेषज्ञ एमेरिटस हॉस्पिटल ले सकती है, यहाँ के सभी डॉक्टर्स गायनेकोलॉजिस्ट और इनफर्टिलिटी में एक्सपर्ट है | एंडोमेट्रियोसिस का निर्धारित रूप में जांच और इलाज करवाना बेहद ज़रूरी है |  इसीलिए समय पर इस समस्या की जाँच करवा लेनी चाहिए | 

Effective Tips for Normal Delivery By Dr Shuchita Batra
Effective Tips for Normal Delivery By Dr Shuchita Batra
Categories
Gynecologist

Effective Tips for Normal Delivery By Dr Shuchita Batra

When a female gets pregnant, her body keeps changing throughout the pregnancy. It is paramount to pay attention to every sign that contributes to normal delivery. The majority of women want normal delivery because it is a safe procedure. Normal delivery refers to the childbirth of the vaginal without using medical treatments. 

In this video, Dr Shuchita Batra from Amertius Hospital guides pregnant women in increasing the chances of normal delivery. She talks about 12 effective tips for normal delivery, such as healthy eating habits, enough sleep, stress management, avoiding sugary products, exercise, weight management, staying hydrated and more. In this video, Dr Shuchita Batra provides a brief explanation of these tips and their benefits. These tips help pregnant women to have normal deliveries. 

 During pregnancy, it is paramount to have regular examinations that help to know about your and your baby’s health. Also, expert guides about labor pain or delivery procedures can help you understand the procedure. If you have any concerns related to your pregnancy, immediately talk to your healthcare. Normal delivery is painful, but it is the safest procedure. 

If you notice unusual signs during the pregnancy, visit Amertius Hospital and consult with an expert.

Categories
Gynecologist

The Simple Guide To Understand Urine Color During Pregnancy

When a female gets pregnant, during the pregnancy, her body’s function constantly changes, including urination. Whether changes in urine tell you you are pregnant can help you to know about health issues. When you notice changes in your urine, you can consult with the best gynae in Ludhiana, who can analyze and provide a proper solution to maintain your and your baby’s health. 

 

Normal urine color 

Urine often ranges in color from pale yellow to brown. That color depends on how much you drink water. If you drink proper water daily, you may notice that your urine color will be pale yellow, which is a sign of your health. If your urine color darkens, you need to drink more water. Each person is unique, and certain substances and food may affect someone. It is essential to keep attention to your pee color. 

 

During pregnancy, your urine color can change due to hormones, diet and hydration. Drinking sufficient water can make your urine color pale yellow. Dehydration causes your urine color to darken. During pregnancy, your body’s hormones change, especially hCg, which can also contribute. 

 

Changing urine color in pregnancy is normal. Discussing unusual or worrying urination with the best gynae in Ludhiana can help determine early issues and get a solution at the right time. 

 

Advantages of Taking Pregnancy Urine Test 

Pregnancy urine tests are paramount for pregnant women. It offers a range of benefits, from confirming pregnancy to health issues. 

 

Monitoring your health

urine tests can help determine your hydration and dehydration condition, kidney health and early infections. 

 

Early pregnancy detection 

Pregnant urine tests offer one benefit you learned about pregnancy earlier. When you are pregnant, your body produces hCG hormones, even before a missed menstrual period. Early detection can help you appropriately care for your and your baby’s health. 

 

Identification of high-risk factors 

Regularly utilizing pregnancy urine tests can help monitor your reproductive health and allow you to pay attention to changes in fertility and hormone patterns. If you do not care properly it can create a high risk pregnancy  then you need to act immediately to visit the hospital. Getting treatment on time can help the pregnancy journey healthier and support to Getting treatment on time can help the pregnancy journey for painless normal delivery in Punjab. 

 

Emotional preparation 

Knowing about the pregnancy early on allows a spouse to emotionally prepare for parenthood, encouraging a supportive and nurturing environment.  

 

Lifestyle adjustments 

Early awareness facilitates the adoption of healthier lifestyles, including dietary changes and vitamin supplements, and avoids harmful habits for the well-being of both mother and baby. 

 

Some signs you need to see a doctor 

 

Dark urine stays around. 

During pregnancy, you notice your urine color darken. However, you drink sufficient water. You can visit the hospital and discuss your concerns about urination. Doctors can take some tests and let you know about issues and solutions. 

 

Burning or pain 

During pregnancy, women struggle with gastrointestinal issues that are caused by hormone changes, poor dietary habits and more. If you are facing pain or burning sensation during urination in pregnancy, then you need medical intervention.  

 

Blood in urine 

During urination, if you notice blood in urine, then you immediately visit the hospital and consult your concerns  with an expert for reliable treatment. 

Urine color can help to determine your health conditions. During pregnancy, taking urine tests gives some benefits, such as confirming your pregnancy, kidney health, and hydration levels, which can help detect early and take treatment on time. If you are experiencing urinary issues during your pregnancy, visiting Ameritus Hospital can help you get proper care, from confirmation to painless normal delivery in Punjab.

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Gynecologist Health

What is IVF? Is it a better option for infertility-related problems?

No doubt, the commencement of the IVF procedure can fill you with excitement. According to the gynaecologist in Ludhiana, “This procedure is deemed as the last resort of the infertility problems if all the other procedures have failed.” You should visit the Best IVF centre in Punjab in the first place if any of the treatments the following are needed

  • Need of the gestational carrier 
  • If the donated egg has to be used 
  • Blockage in the fallopian tubes 
  • Male infertility 
  • When the preserved eggs are to be used 

Let’s get to know about the IVF treatment: 

First of all, we shall understand the literal meaning of IVF. IVF stands for In vitro fertilisation. In vitro means the procedure carried out in the lab, and by fertilisation, we mean the conception. 

  • Mechanism of IVF 

The procedure aims to extract more than two eggs with the use of the transvaginal ultrasound-guided needle. The extracted eggs, along with the sperms, which are collected from the semen sample, are placed in the specialised petri dish. 

  • ICSI

There are several cases in which the sperm needs extra care in fertilisation. In those cases, the ICSI technique is usually counted on. This is one of the best assisted reproductive technologies to date to deal with sperm-related problems. 

  • Importance of the ovary stimulation 

Before the extraction of the eggs, the ovaries are to be stimulated. Because without stimulation, the ovaries can not mature more than one or two eggs. 

  • Success rates 

IVF usually comes out to be successful. In the rarest cases, when the couples show a negligent attitude toward post-operative care, only then can the results come out to be disheartening.

But there is no need to take tension in that case since repeated treatment cycles can help increase the chances of a successful conception. 

  • Costs

We know that owing to the COVID crisis, the financial condition of the people is not so good, and so the couple who is suffering from infertility issues are quintessentially worried about the costs. But the good news for the parents-to-be is that the cost of the Ivf is significantly low, which you may describe as inexpensive. 

 

The costs can only come out to be higher if you are willing to get the combined treatment, which may include the following with IVF: 

  • ICSI 
  • PGT 
  • Assisted Hatching 
  • An egg donor 
  • Gestational Carrier 

 

  • Risks

There is usually no risk associated with the IVF procedure. The initial conception process is done through manual effort, but the rest of the process is completely natural and does not require any manual interference. 

Bottom Line 

Weighing the pros and cons before taking up a certain procedure is a wise thing for couples to do. So, if you have got to know everything about IVF, then visit an infertility centre that is recognized to provide guaranteed results.

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Gynecologist Health

What are the indications of male infertility? How do doctors treat it?

When it comes to male infertility, then males usually suffer from a wide variety of problems, which may either be related to the reproductive organs or the sperm. There is a famous IVF center in Punjab whose fertility experts always guide the people best about the fertility and IVF aspects. In the recent awareness campaign, they have informed people about the cost of a test tube for babies. Yesterday, in high demand, they took the initiative of alerting people about what happens when a male is infertile. 

So, in today’s article, we have put forward the extract of that information. 

TESTICLES MAY PAIN OR SWELL 

The pain and the swelling may come to origin if you are suffering from problems like testicular torsion, infection and epididymitis. It is suggested to see a reputed doctor whenever you see the symptoms of pain and swelling in the testicular region. If you keep on ignoring this, then it may take the shape of a tumour and affect other organs as well. 

CHANGES IN THE SEXUAL DESIRE 

If, even after the foreplay, the male partner does not feel the urge to engage in intercourse or is not getting excited, then it is a problem one condition and needs to be attended to at the earliest. 

Do you know? 

Usually, the males get excited with the kiss. But if they are not checking erection, then it is an indication of some of the infertility conditions. 

ERECTILE DYSFUNCTION 

Erectile dysfunction is the condition in which the male partner is not able to achieve an erection. When it is about erectile dysfunction, then the male partner must want to fo sex. But even if, after the foreplay or a strong desire to satisfy the female partner, he cannot get his penis straightened, then it’s high time to discuss it with the doctor, otherwise, the aggravation of the problem may come with severe complications. 

EJACULATION PROBLEMS 

Ejaculation is the discharge of the semen fluid from the penis after the intercourse act is over. The intercourse is not terminated if the ejaculation does not take place. Sometimes it happens that after the intercourse, the male feels like ejaculating, but the fluid is somehow getting interfered to come out of the penis. 

SMALL TESTICLES 

Usually, the size of the testicle does not tell whether you are suffering from infertility or not. Instead, what exactly is occurring inside the testicles is what matters a lot. 

WHAT SHOULD YOU DO? 

If you are suffering from the above-mentioned problems, then you should surely visit the best gynaecologist in Ludhiana. They would tell you the effective ways of how you can get rid of these infertility problems. 

DIAGNOSIS TESTS 

First of all, the diagnostic tests will be carried out. Based on diagnosis tests, the problem will be ascertained. 

MEDICATIONS 

The particular problem will be sought to be corrected with the help of medications. 

LESS INVASIVE TREATMENTS 

If the medications are not proving useful, then the less invasive techniques will be considered first of all. If these do not come up with the desired results, only then the ART will be considered.

Categories
Gynecologist Health

Why do women face incontinence problems when they are pregnant?

Some incidences of pregnancy can be extremely wonderful, while others are the ones that may make you feel quite embarrassed. But fortunately, the woman does not have to bear the issue for her whole life. This problem goes on its own as soon as the baby comes in your lap. 

What exactly is incontinence? 

Incontinence is a condition in which the individual loses control over the bladder muscles. These bladder muscles contract and relax on their own. It can also be described as the incapability to hold urine. 

Following are the conditions which you will surely experience as far as the incontinence is concerned: 

 

  • You may feel the urge to empty the bladder frequently. 
  • You may experience the leakage of urine when you put some stress on the bladder muscles when you are performing such activities as: 
    • Coughing 
    • Laughing 
    • Sneezing 
  • You may have to get up so many times in the night to go out and urinate. If you wake up more than 3 times in a single night to urinate, then this is a serious condition that is described as nocturia. 

How does pregnancy affect bladder control? 

During pregnancy, the female’s body experiences so many changes. When this happens, then all the organs of the start functionality strangely. Like the bladder. 

  • Normal Hormonal changes

As the baby grows in your womb, then owing to various hormonal changes, the following are experienced: 

  • Weakened ligaments 
  • Frequent Urination 
  • Constipation

 

  • Increased Pressure 

The bladder is situated just below the uterus. So when the baby keeps on growing, the pressure on the uterus also gets increased. This will give you the feeling of fullness and heaviness even after you have urinated. 

HATS OFF!

All the women deserve appreciation and tribute because of their sacrifices, which they do with their bodies to give birth to a baby. 

  • Urinary Tract infections 

To experience a UTI during pregnancy is quite common. The bay puts pressure on the bladder, which makes it easier for the bladder to get trapped. 

  • Certain medications 

The medication that may be described to you during the pregnancy will lead to bladder leaks. So do not worry! If your bladder leaks during the pregnancy. It is completely normal. 

How can you treat bladder-related issues during pregnancy? 

The bladder issues can be treated if you take the following into account: 

  • Pelvic Exercise  

The doctor will recommend some of the exercises which can strengthen your pelvic floor. The strengthening of the pelvic floor is essential to keep the bladder muscles in dominance. 

  • Get treated for constipation. 

Do not get constipated for more than 21 days. If this issue seems to be getting severe, then it is high time that you should consult the doctor. Constipation will increase the pressure on the bladder, which will make it too weak to hold even a small amount of urine. 

  • Please maintain a healthy weight. 

Both the conditions of being underweight and overweight are not good for pregnancy. Being underweight will cause negative effects on the baby, while being overweight will increase the pressure on the bladder, which will make it leak. The best gynaecologist in Punjab can help you with all pregnancy problems.

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Gynecologist Health

Which stages of IVF does a couple have to go through for conception?

Each one of us has heard about the assisted reproductive technologies carried out at the IVF Centre in Punjab. There are so many fertility treatments available across the field. According to the gynaecologist in Punjab, The amelioration of IVF is done daily since whatever new research takes place gets incorporated into the characteristics of the particular procedure. This is probably the main reason why the belief of people in IVF and other fertility procedures keeps on getting increased. 

So, let’s try to learn about the procedure in depth: 

Basics of the IVF 

 

IVF is an acronym whose full form is In-vitro fertilization. It is one of the fertility treatments that is being relied on by many couples. It was earlier known as the test tube baby treatment. Even today, many couples denote this process as the test tube baby fertility treatment. It is because the egg becomes an embryo in the test tube. So this procedure involves the following steps: 

  • Step 1: Initial consultation

When the couples have thought about taking up the IVF treatment. First of all, the doctor calls them for a meeting in which both the doctor and the couple get to know each other. 

  • Step 2: Diagnosis

In this step, the cause of the fertility is aimed to be diagnosed with several fertility tests. When the cause is determined, then the type of fertility treatment that is to be taken into account for the conception is determined. 

  • Step 3: Changes in the lifestyle before the procedure 

When the procedure is determined, the next step involves the maintenance of health to ensure the success of the procedure. Before the procedure, the doctor provides several goals to the patients to achieve like: 

  • Putting on or losing weight 
  • Healthy changes in dietary habits 
  • Practising yoga or exercise during the day 

 

  • Step 4: Intake of ovary stimulation-oriented medications

For the generation of the eggs with the required characteristics. The female is instructed to take several medications to stimulate the ovaries. 

  • Step 5: Eggs are taken out 

When the eggs have been generated, they are supposed to be extracted from the body of the female. 

  • Step 6: A sperm sample is taken 

The semen is taken from which the sperms of the best quality are extracted. 

  • Step 7: Mixing of eggs and the sperms

In this step, the sperms are mixed with the eggs, which is known as fertilisation and the resulting outcome is known as the embryo. 

  • Step 8: the embryo is observed

Now, the prepared embryo is observed for 4 to 5 days, which is known as the incubation period. 

  • Step 9: Implantation 

The implantation of the embryo is done in the uterus. 

  • Step10: Pregnancy test 

No sooner than two weeks after the fertility treatment has passed, the patient takes the pregnancy test. 

Bottom Line 

The couple has to follow some precautions and preventions to make sure that the pregnancy is to be carried out till the end.

Categories
Gynecologist Health

Foods to eat and foods not to eat during In-Vitro-fertilisation treatment

The healthy characteristics of the egg and the sperm quintessentially depend on the type of food consumed. According to the gynaecologist in Punjab, some foods are highly rich in nutrients that are needed by our body, while others may consume some contents that are not fit to be consumed when a couple is determined to conceive. Heading to the IVF Centre in Punjab is not just enough if you eat to induce efforts to conceive; rather, taking care of your health is vital. 

It can be illustrated with the help of a simple example: A couple is trying to conceive, and they have approached an IVF centre so that they can get rid of the complications they are facing in getting pregnant. But the woman keeps on consuming the coffee 2 to 3 times a day and is taking alcohol after a day or two. So, do you think that she would be able to conceive without any complications?

So here we have created a list of foods that you should be taking while you are trying and have even gotten pregnant. 

What to eat during fertility treatment?

  • Zinc-rich foods

Maintaining hormonal balance during fertility treatment is indispensable; zinc-rich foods such as red meat, grains, nuts, etc. help in maintaining such balance.

  • Folic acid 

For the healthy growth of the baby and particularly his spinal cord, it is mandatory for the woman trying to get pregnant to consume good amounts of food rich in folic acid. 

  • Iron-rich food

Iron is crucial for carrying the pregnancy to the end, otherwise, the problems like early baby birth or late baby birth will come to an origin. So iron-rich foods like Pumpkin seeds and oysters should be consumed. 

  • Healthy fats

To generate healthy and good characteristic-oriented eggs, the consumption of food items like olive oil, walnuts and chia seeds are important which are rich in fats. 

  • Protein-rich food

Eggs and dairy products like milk, curd, etc, should be consumed by a woman to maintain the appropriate protein levels in the body. 

  • Keep your body hydrated.

The woman who is trying to get pregnant should keep her body hydrated all the time. Not only drinking plenty of water is crucial, but you can also make use of other healthy homemade shakes and nutritional beverages with the guidance of the doctor.

Do not eat the following during fertility treatment.

 

  • Raw eggs

Raw eggs are a huge source of getting afflicted with a virus that is responsible for causing food poisoning.

  • Artificial sweeteners

Artificial sweeteners are the major cause of lowering the chances of the success of fertility treatment. 

  • Refined sugars

Refined sugar is supposed to exert pressure on the liver or the generation of insulin. This sudden and extreme pressure will hurt the reproductive system.

Takeaway

We should try to grab all the nutrients from the food but make sure that we are not consuming any food that is rich in caffeine. Neither should you try seafood, cheese and particularly alcohol.

महिला नसबंदी ऑपरेशन में अगर हो पेट में दर्द तो क्या करें
Categories
Gynecologist

महिला नसबंदी ऑपरेशन में अगर हो पेट में दर्द तो क्या करें ?

नसबंदी का ऑपरेशन जिसके बारे में हर एक व्यक्ति जानता है, और ये ऑपरेशन अक्सर लोग एक समय सीमा के बाद करवाते है या यू कहे की जब एक समय सीमा के बाद व्यक्ति को संतान की चाहत नहीं होती तो भी महिलाएं और पुरुष इस ऑपरेशन का चयन करते है। इसके अलावा कुछ लोगों का ये भी सवाल है कि क्या पुरुष और महिला नसबंदी ऑपरेशन के बाद दर्द होता है या नहीं और अगर दर्द हो तो इसके लिए क्या करें, तो शुरुआत करते है, आर्टिकल की, कि महिला नसबंदी ऑपरेशन क्या है और इस दौरान परेशानियां आए तो उससे कैसे निपटे ;

महिला नसबंदी ऑपरेशन क्या है ?

  • महिला नसबंदी, गर्भनिरोध का स्थाई तरीका है। इस प्रक्रिया में स्त्री की अंडवाहिकाओं (फालोपिओ-नलिकाओं) के छेदन से गर्भस्थापना के तनिक की संभावना नहीं रहती। 
  • वही नसबंदी के ऑपरेशन में महिला की फैलोपियन ट्यूब को ब्लॉक कर दिया जाता है, जो अंडाशय को गर्भ (गर्भाशय) से जोड़ती है। यह महिला के अंडों को शुक्राणु तक पहुंचने और निषेचित होने से रोकता है । लेकिन अंडाशय से अंडे अभी भी सामान्य रूप से निकलेंगे, पर ये अंडे स्वाभाविक रूप से महिला के शरीर में समा जाते है। और इसी समाने को महिला नसबंदी ऑपरेशन के नाम से जाना जाता है।

महिलाएं नसबंदी ऑपरेशन का चयन क्यों करती है ?

  • गर्भधारण को रोकने के लिए पुरुष नसबंदी एक प्रभावी ऑपरेशन है। इसके अलावा महिलाएं भी इस ऑपरेशन का चयन करती है ताकि उनके गर्भाशय में फिर से गर्भ धारण न हो सके।

यदि आप नसबंदी करवाने से पहले प्रेगनेंट है, और आप चाहती है कि आपको डिलीवरी के दौरान कोई दर्द न हो तो इसके लिए आप पेनलेस नार्मल डिलीवरी का चयन करें।

क्या महिला नसबंदी ऑपरेशन के बाद दर्द होता हैं ?

  • महिला नसबंदी ऑपरेशन के बाद आपको योनि से हल्का रक्तस्राव हो सकता है। और जब तक यह रक्तस्राव बंद न हो जाए तब तक आपको, टैम्पोन के बजाय सैनिटरी टॉवल का उपयोग करना है। 
  • इसके अलावा इस ऑपरेशन के दौरान आपको कुछ भी दर्द महसूस हो सकता हैं, जैसे मासिक धर्म का दर्द। पर इस दर्द से निजात पाने के लिए आप दर्दनिवारक दवाएं अपने डॉक्टर के सलाह पर ले सकते हैं।

 

यदि नसबंदी ऑपरेशन के बाद महिलाएं पेट दर्द का सामना कर रही है, तो इसके लिए उन्हें महिला गायनोलॉजिस्ट डॉक्टर का चयन करना चाहिए।

महिला नसबंदी ऑपरेशन को कैसे किया जाता है ?]

  • क्लिप लगाने, में फैलोपियन ट्यूब के ऊपर प्लास्टिक या टाइटेनियम क्लैम्प को बंद कर दिया जाता हैं। 
  • अंगूठियां लगाने में किया ये जाता है कि महिला के फैलोपियन ट्यूब के एक छोटे से लूप को एक सिलिकॉन रिंग के माध्यम से खींचा जाता है, फिर बंद कर दिया जाता है। 
  • फिर इसमें फैलोपियन ट्यूब के एक छोटे टुकड़े को बांधना, काटना और हटाना शामिल है। 
  • यह काफी मामूली ऑपरेशन है और कई महिलाएं इस प्रक्रिया के बाद उसी दिन घर भी लौट जाती हैं।

यदि आप भी नसबंदी ऑपरेशन करवाने की प्रक्रिया का चयन करना चाहती है तो लुधियाना गैस्ट्रो एन्ड गयने सेंटर का चयन करें।

निष्कर्ष :

नसबंदी ऑपरेशन के बाद महिलाओं को क्या समस्याएं आती है ये उपरोक्त बता ही चुके है, इसके अलावा यदि आप इस ऑपरेशन का चयन करना चाहती है तो इसके लिए आपको उपरोक्त बातो का तो ध्यान रखना ही है पर साथ में आपको एक अनुभवी गायनोलॉजिस्ट (महिला रोग विशेषज्ञ) डॉक्टर का भी चयन करना है। 

Do What It Says
Categories
Gynecologist Painless Normal Delivery Pregnancy Shuchita Batra

Painless Delivery: Benefits of Painless Regular Delivery

The beginning of a great journey is becoming a mother. With the arrival of your bundle of joy, the incredible bond you have enjoyed with your unborn child for the past nine months comes to a head. However, the birthing process that occurs when someone crosses over is frequently terribly painful. New women frequently experience fear during natural birth. Although an elective C-section was previously the only option, modern science has made some ground-breaking strides that may help reduce labor pain to a manageable degree. Epidural analgesia, sometimes known as painless birth, is only an option for regular deliveries.

What is Painless Delivery?

It is possible to have a painless birth by using a form of localized anesthesia that reduces discomfort during natural labor. The mother’s lower back is injected to administer the epidural anesthetic. It takes the drug 10 to 15 minutes to begin working. For women who would otherwise opt for a C-section but have a lower pain threshold, this is a potential alternative.

How is anesthesia administered during an epidural?

While getting the epidural, you might have to sit still with your back slightly arched. By putting a tiny tube into the lower portion of your spinal cord, the Painless Normal Delivery Doctors in Punjab will catheterize your lower back. To deliver epidural anesthesia during labor, the needle is taken out and the catheter is taped into place. When you are in active labor, your gynaecologist will give you an epidural, which numbs your pelvis and everything below it while you’re still conscious. You should be warned that it does not completely relieve pain, though.

The Benefits of an Epidural

  • Women who have painless delivery have a chance to give birth naturally with only a few interventions. It has contributed to a decrease in the number of elective C-sections performed in India.
  • A woman can choose to receive an epidural during labor if she believes she can’t manage the pain, is exhausted from pushing, or has an emergency that might need an urgent C-section.
  • It enables the mother to concentrate on giving birth by reducing pain. It is a relaxing aid and can minimize the tiredness and irritability that most women experience during childbirth, lowering the likelihood of post-partum problems.
  • It helps the baby descend naturally by relaxing the pelvic and vaginal muscles.
  • It also helps to lower the mother’s blood pressure, which would otherwise rise during labor to riskily high levels.

Epidural Side Effects or Risks

  • While obtaining an epidural is completely safe for both the mother and the unborn child, some people may feel fever, breathing problems, nausea, dizziness, back pain, and shaking.
  • The new mother may experience severe headaches that resemble migraines as a result of some epidural leakage into the spine.
  • The duration of labor may be extended if an epidural is used.
  • The woman could develop urine incontinence following birth. Then, a catheter might be used.
  • It may take some time before you can walk because it makes your entire lower body numb.

Conclusion: Using Entonox, which is nitrous oxide and oxygen delivered through a breathing mask, and water delivery are two additional options for painless deliveries. Many women have had wonderful natural birth experiences thanks to painless delivery techniques like epidurals. Only after carefully assessing the advantages and downsides and discussing the procedure with Painless Normal Delivery in Ludhiana should you decide to proceed.

Do What It Says
Categories
Gastroenterologist Gynecologist Painless Delivery Shuchita Batra

Is painless delivery the best choice? How to prepare for painless delivery?

Painless Delivery: Is it the choice that I should go for?

For pregnant women, there’s often the concern of labor pain or how to bear the same. In some cases, the women’s labor journey goes like a dream, but sometimes it can be a terror side. In case you are the one who is having thoughts on how to cope with labor pain, you need advanced medical intervention by seeking assistance from the best Gynecologist In Ludhiana.

With time medical advancement has proven to be fruitful in several ways, and it continues to do so with each passing year. And that’s where the concept of Painless Normal Delivery in Punjab has started to seek huge attention. But it’s important to understand that you don’t expect the concept of painless delivery to vanish all the pain. The new and inventive techniques are just a help to make the journey easier. To prepare yourself for the same, read the tips mentioned below.

Tip on: ‘How to prepare for painless normal delivery?’

Tip 1: Boost your stamina and take a walk

Make sure not to live a sedentary lifestyle; otherwise, your pregnancy can be filled with complications, and the labor pain can worsen. Just make sure to keep yourself active and healthy throughout the pregnancy journey.

Tip 2: Do breathing and pregnancy exercise

You need to keep yourself fit and healthy throughout pregnancy. For that, start breathing and pregnancy-friendly exercise. If you are not sure about the right methods and techniques during pregnancy regime, you should ask the same to the doctor.

Tip 3: Consider Birth Partner

During the pregnancy, you must select a birth partner you want to be by your side. You can select your partner or any close family member to help you during the said period. Their guidance will make it easier to enjoy the journey with ease.

Tip 4: Select the best gynecologist

Most importantly, select the most experienced and skilled team of gynecologists and nursing staff to help you go through the pregnancy journey comfortably. Their assistance right from the start to every step of your pregnancy will go with ease and perfection. So, better start everything with the right approach so that results are obtained just like you want them.

Can childbirth be painless?

YES! To make your childbirth painless, you need epidural anesthesia. It’s one of the important choices for pain relief during labor. Make sure to get the same when you are in active labor, and the contraction frequency is three every 10 minutes. To know more about the same and what’s the best time for you, consult your gynae doctor.

Can epidural make childbirth completely painless?

The aim of an epidural is only to reduce the pain and sensations that occur with pregnancy in the lower half. So, I don’t think it works as an effective measure in terms of 100% pain relief. Although, it’s right to say that the epidural can offer the following benefits:

  • Helps you to relax during labor pain
  • Helps you get relief and don’t get too exhausted or feel irritable
  • Try to focus more on labor

 

Painless-Normal-Delivery
Categories
Gynecologist Pregnancy

Gynae suggested tips to enjoy the painless normal delivery with ease

Congrats on being pregnant!

Indeed, there’s nothing else that can be compared to having your own child growing inside you. The responsibility to grow your life, experience different stages of pregnancy, feel their kicks, talk to them, and see the joy everyone has on their faces to welcome the little one. But there are two sides to everything, and the same goes for pregnancy. Most pregnant women talk to their  Gynecologist In Ludhiana about labor pain and how to manage it. Thankfully, the choice of painless normal delivery with advanced technology and approach has made everything much better.

The gynecologist suggested tips to have a painless normal delivery

Under the supervision of Dr. Shuchita Batra, the entire approach for the Painless Normal Delivery can be planned with utmost comfort and ease. So, to know more about the same and get your pregnancy journey going in the right direction, you should follow the given things:

Tip 1: Relief from stress through yoga

During pregnancy, practicing yoga is extremely beneficial for the well-being of your and your child. You should start practicing the following:

  • Bhramari Pranayama
  • Baddhakonasana

If you don’t know the right technique, then you better take professional assistance to the mudras the correct way.

Tip 2: Get medicines only after consulting the doctor

You can easily get over-the-counter medications to deal with pain or unwanted symptoms during pregnancy. But don’t make any wrong decisions by trying to self-medicate. So, before you take any medication, you need to consult the doctor right away.

Tip 3: Self-hypnosis

Self-hypnosis is helpful for the pregnant mother. The technique allows the human mind to keep itself in the right state and have better control over the body. Most importantly, it allows the pregnant mother to enjoy the childbirth experience and enjoy each & every step of the journey. To do this, you need to spend at least 30 minutes isolated and in a comfortable state to enjoy this phase. Additionally, practice breathing in & out to enjoy the journey in an exciting manner.

Tip 4: Focus on breathing

While you do yoga, it’s essential to practice breathing in a systematic manner. You need to breathe in & out to keep yourself in a calm state. You need to be gentle and do this for enough time that makes you feel comfortable.

Tip 5: Positive mindset goes a long way

Being positive is extremely crucial. It’s essential to set your mind towards those things that give you a good vibe and let your mind flow with the right thoughts. So, every small step that you take during pregnancy lets you be in a better state.

Final word

Along with these points, it’s essential that you keep yourself surrounded by your loved ones. This way, your mental and physical well-being is all ready for you to deal with the stage of painless normal delivery.

Gynecological Problem
Categories
Dysmenorrhea Gynecologist PCOD

Which kind of Gynecological Problems affect the female reproductive system?

If you are externally fit and feel okay in your body, you may be wrong once you do not perform a complete checkup of your body. Therefore, every lady must go for a whole body checkup at least once to know what is happening. It generally starts occurring when your menstrual cycle begins. The best gynae doctor in Ludhiana says that it doesn’t mean that you have to get profound knowledge about gynecology, but you must know about some common issues that every lady may face in their life.

Additionally, as medical technology reaches its peak, every gynecological problem has appropriate treatment under which you can treat yourself and live a healthy life. You can also opt for Gynecological Problem Treatments in Ludhiana at the top-rated Hospital and under the administration of experienced gynecologists.

What are some common forms of gynecology ailments among women?

Let’s have a quick look at the below-mentioned common gynecology issues:

Dysmenorrhea is a condition under which a lady can face severe pain during menstruation, and divided into two different categories: primary & secondary.

  • Primary dysmenorrhea: These menstrual cramps often cause severe pain in your lower stomach or back during periods. Many women ignore it as a standard period of pain; however, sometimes, it turns mild to severe. This pain begins before two or three days or during your menses. It continues to occur until women conceive their first pregnancy.
  • Secondary dysmenorrhea: This is a kind of pain that arises if there is any problem in a lady’s reproductive organs. Secondary dysmenorrhea pain commences in the initial days of the menses cycle and stays for a longer time than common menstrual cramps.

Ovarian Cysts: These are the fluid substances that start building in the inner side of women’s ovaries. Follicular cysts are common and come in front when a normal fluid-filled sac develops larger than average size during the menstrual cycle and does not open to release the egg. However, these can automatically correct within days or weeks.

Corpus luteum cyst: An area of tissue that remains after the release of the egg turns into the corpus luteum. This cyst generally breaks down if a lady doesn’t get pregnant. However, some may fill with fluid or blood and appear as cysts on the ovary.

Endometriosis: Endometrium is a tissue usually present in the womb with its lining. The problem of endometriosis starts arriving when endometrium develops on the outer side of the womb. During this, a woman faces massive pain in their lower abdomen during the menses cycle. These can also happen in ovaries, fallopian tubes, etcetera, and often become the reason for blockage in fallopian tubes and stimulate infertility.

PCOD (Polycystic Ovarian Disease): PCOD is a hormonal imbalancement issue that is common to find in childbearing women. During this, women’s ovaries continuously develop follicles, but follicles do not turn into eggs. Then, these follicles start forming cysts that push women toward infertility.

 

Painless-Normal-Delivery
Categories
Gynecologist Painless Delivery Pregnancy Shuchita Batra

Detailed gynae guide on planning for painless normal delivery

Enjoy the joy of being pregnant!

No doubt, pregnancy is one of the most exciting phases. To enjoy every bit of the same you need to have the expertise of the best gynae doctor in Ludhiana by your side from start to end. But for pregnant women, this joyous side does bring one stressful side and that is labour pain. The women undergoing labour can get themselves into the procedure of normal delivery process through certain essential steps.

Take care during 9 months of pregnancy

Pregnancy is an important part of a woman’s life and enjoyable phase. Thankfully the revolving and updated technology have allowed pregnant women to ease the labour pain with Painless Normal Delivery in Ludhiana. To get enlightened about the same you should consult the gynecologist and make sure to not miss out on the appointments. In case there’s any problem then do discuss the same with your gynae right away.

Did you know?

After the pregnancy, many mothers complain about lactation i.e. insufficient breast milk. And if that happens then are natural lactation supplements available in the market that are safe for mothers and babies? But, before you take any of these supplements make sure to consult the doctor about the same.

Techniques for painless normal delivery suggested by gynecologist

  • Relax with yoga

Pregnancy can be stressful but you need to keep yourself calm and relaxed. So, for that, there’s nothing better than practicing yoga. You should practice Bhramari Pranayama, and Baddhakonasana to reduce pain.

Be cautious!

Any type of medication should not be taken on your own as it can be harmful to you and the infant.

  • Exercise make the body and mind calm

Just like yoga, doing exercise is a great way to keep the body and mind calm. Most importantly, it keeps the entire body in a balanced state and helps things to get much easier & effective. Moreover, the benefits of exercise can be noticed through:

  • Healthy placenta
  • Improve digestion
  • Improve respiration
  • Decrease heartburn
  • Remove tiredness
  • Gather information about labour and delivery

The concept of painless childbirth is still a new phenomenon for many. But, the imperative part is to keep the human mind and body in control. For a joyful childbirth experience, it’s important to keep yourself aware of every minute of information that’s essential. Essentially you should try to de-stress and relax at every step of pregnancy. Along with that gather all the necessary information about the different phases of pregnancy that includes labour and delivery.

Additionally, it’s important to start in advance so that the body is prepared when the time comes.

  • Keep yourself positive

Pregnancy can be tough but that does not mean you should let negative thoughts come to your mind.

Have any doubts?

Schedule an initial consultation at Ludhiana Gastro & Gynae Centre,  Don’t hesitate to ask any question that comes to your mind.

Be Ready For The High-Risk Pregnancy Journey
Categories
Gynecologist

Let’s help you prepare for a smooth and stress-free high risk pregnancy journey

Don’t let yourself get stressed about the high-risk pregnancy journey

When you consult your gynae, she informs you, ‘You have a high-risk pregnancy!’; The thought can make several things race in your mind. Instead of thinking about the worst-case scenario, it’s essential to be aware of the fact to begin the high risk pregnancy treatment on time. As around 20% to 30% of cases are of high-risk pregnancy, so it’s essential to understand the right way you need to plan for everything.

When the best Gynecologist In Punjab identifies a specific case that’s of high-risk pregnancy, then accordingly necessary steps are taken. The successful outcome includes different steps, so it’s essential to be aware of everything and what things you can do.

Please Note!

During pregnancy, it’s normal for pregnant women to experience gastro-related problems. But, if your condition has started to get severe, please consult one of the experienced best gastro doctor in Ludhiana to seek the right care.

What are the factors that lead to high-risk pregnancy?

Some of the factors that lead to high-risk pregnancy are:

  • Advanced maternal age – Age above 35 or older
  • Young maternal age
  • Carrying multiple babies
  • Previous pregnancy problems, including miscarriages
  • Pre-existing health factors, such as high blood pressure, diabetes, or obesity
  • Lifestyle habits, such as alcohol, drug, or tobacco use

Determining all the possible risk factors is important. If your gastro doctor suggests some kind of change and cautious approach, then take account of the same.

How do you mitigate risk with a high-risk pregnancy?

The high-risk pregnancy treatment gives you the understanding to have better control over everything. First thing first, you need to control all the possible risk factors. Make sure to follow these things:

  • Don’t get yourself involved in dangerous lifestyle habits like smoking and drinking
  • Take proper care of the existing health conditions, like managing your diabetes
  • Don’t miss out on the pregnancy appointment with the doctor

How does a gynae doctor keep a check on you during high-risk pregnancy?

A high-risk pregnancy includes different factors. Make sure to work on all those things that are under your control, like:

  • Control body weight
  • Give yourself some extra care
  • Be cautious of all the things shared during prenatal appointments

High-risk pregnancy requires different tests like:

  • Ultrasound
  • Fetal heart rate checks
  • Lab tests like urine or blood test
  • Fetal echocardiogram
  • Prenatal cell-free DNA screening
  • Genetic testing that includes a chorionic villus sample or amniocentesis

Get proper screening and test for high-risk pregnancy

Every case of high-risk pregnancy varies from one another. That’s why you must get all the required tests and screening for the unique situation. Stay informed and keep yourself aware of the essential things. Creating the right pregnancy plan lets you have peace of mind to know what’s right and wrong.

 

Categories
Gynecologist Infertility Shuchita Batra

Don’t get yourself trapped with the wrong information on infertility

Infertility: Keep Yourself Informed About The Same

Infertility is one of the widespread conditions common among men and women. Despite being common, there’s a lot of wrong information that you can easily hear about infertility. That’s not all; it’s also the wrong advice that can create a lot of confusion among individuals on understanding ‘What’s right and what’s wrong?’ So, a couple having trouble conceiving should undergo Infertility treatment in Ludhiana with the expertise of a skilled fertility doctor. The blog highlights all the common myths and facts that often come with a couple having difficulty getting pregnant.

Common myths and facts about infertility

Myth 1: Infertility is just a concern among women

Fact: Infertility is a common concern among men and women. So, there are high chances that if you cannot conceive on your own, the doctor will ask both partners to get an infertility test. The partners’ reproductive health varies from one another so the problem can trigger due to any situation.

Myth 2: Young couples should not worry about fertility

Fact: Whether a couple is in their 20s or 30s, being careful and scheduling initial consultation with one of the best gynae doctor in Ludhiana are important. Studies have also shown that around 7% of young couples have trouble conceiving independently.

Myth 3: Birth control pills are the reason for infertility

Fact: Birth control pills have nothing to do with fertility. The reality is that once you stop the pill, your menstrual cycle will get back to its normal state. For further understanding, you can talk about the same with the doctor.

Myth 4: Ejaculation means no problem with fertility

Fact: It’s difficult to say that if a man ejaculates, then there’s no possibility of having infertility. The general signs are low sperm count, which is known once you get yourself diagnosed. So, alone, ejaculation cannot determine whether you are infertile or not.

Myth 5: Infertility does not occur after the first pregnancy

Fact: Around 30% of couples have trouble conceiving while trying for the first time. And there’s a possibility that someone who has conceived successfully for the first time might have a problem when trying the second time. So, there are possible chances of having secondary infertility, that means you should get proper medical assistance.

Myth 5: IVF increases the chances of ovarian reserve

Fact: The eggs have their cycle that further leads to egg maturation. Every month an egg gets mature, then further leads to pregnancy. Additionally, your IVF cycle has nothing to do with diminishing ovarian reserve. Both are separate things.

Myth 6: Irregular menstrual cycle means pregnancy is a dream

Fact: Irregular menstrual cycles are possible due to hormonal imbalance that further leads to infertility. Moreover, there are possible chances ovulation gets affected. The irregular menstrual cycle has an underlying cause like PCOS, thyroid, or prolactin problems.

 

 

Faqs About Colonoscopy Procedure
Categories
Colonoscopy Gynecologist

Expert Answering Frequently Asked Questions About Colonoscopy

It is completely natural to think about the aftermath of a colonoscopy, even though it is a standard cancer screening procedure.

We highly recommend people who are between the age group of 50 to 75 to get a colonoscopy at least once every five to ten years.

In this blog, we are going to disclose things that you should know before and after the colonoscopy procedure. Whether it’s your first time or you have had a colonoscopy before, there is nothing wrong with learning more.

You should also make sure to choose the best gastro doctor in Ludhiana for better treatment.

FAQs About Colonoscopy And Its Procedure

In case the doctor in the Gastroenterology Hospital in Punjab notices any abnormalities at the time of colonoscopy, then they will discuss all of it after the procedure.

There will also be some cases wherein the doctor might remove polyps in order to prevent the development of cancer. They also take some tissue samples from the colon wall for the screening of cancer. It will take around three to five days to get results from those biopsies.

What To Consume After A Colonoscopy Procedure?

Before the doctor begins the Colonoscopy in Punjab, the doctor might tell you to avoid certain things to consume and drink.

Apart from that, you would also be mindful of what kind of things you are consuming for the first 24 hours after your procedure, including:

  • You should drink tons of liquid to stay hydrated. Especially those beverages that contain sorbitol in them, such as prune juice. It is very good to alleviate constipation as it softens the stools.
  • You should try to avoid any high-fiber foods or over-the-counter fiber supplements.
  • You should not drink any alcohol.

In case the doctor advises you to stop certain medications right before your colonoscopy prep, then your doctor might tell you when to restart it again.

What To Expect The Day After A Colonoscopy Procedure?

It will take a whole day after your colonoscopy for you to start feeling normal again. In fact, in most cases, the patient feels that they can easily return to their day-to-day activities within 24 hours.

However, we highly recommend that patients of colonoscopy take it easy with the daily chores for at least the first week after their colonoscopy. It is a perfect time period for you to get back to everyday life. Resting for a week is more prevalent, especially if the doctor has removed the polyps at the time of the colonoscopy procedure.

What Are The Risk Factors Associated With Colonoscopy?

These are some basic tips you must follow after your colonoscopy. It is very rare that you might experience any complications post colonoscopy. But precaution is better than cure.

These are some of the risk elements you might notice after your colonoscopy. Contact your doctor and follow their instructions to take care of it.

  • You might feel extreme abdominal pain and severe bloating.
  • Vomiting
  • Having fever or chills
  • Rectal bleeding
  • Experiencing irregular heartbeats

 

Tips To Help Women Reach Motherhood
Categories
Gynecologist Shuchita Batra

Move Towards Healthy Motherhood With The Help Of These Suggestions

Becoming a mother is an exciting, nervous, and overwhelming feeling. But in the end, it changes the lives of many couples.

The couple is more thoughtful of all the changes in their life, especially the mother, as she will bear all the pain and the changes.

It is more prevalent for those couples who are having difficulty conceiving a healthy child. But thanks to the Infertility Treatment in Punjab, they were able to turn their destiny in their luck.

In general, mothers should take care of themselves in this stage of life more than ever. But it has become somewhat more important for mothers who are shifting to motherhood with more difficulties.

With the help of the Best Gynae Doctor In Ludhiana, you can achieve that without any maximum complications.

All you have to do is follow the instructions and take care of yourself a little extra.

In this blog, we will talk about some steps that would help you reach motherhood a little closer.

Move Towards Motherhood With These Steps

These are some of the steps that would help you reach your destination of healthy motherhood. Being prepared and being healthy is the primary key to a healthy pregnancy.

  • Track your menstrual cycle

It is essential for you to track the menstrual cycle for at least three to four months. This would help you know the most probable days of ovulation to get pregnant. Apart from that, you can also time the intercourse in order to increase the chances of intercourse. A person can get into intercourse five days preceding and on the day of ovulation. This process will help maximize the chances of pregnancy as an egg stays in the reproductive tract for almost 36 hours, and the sperm stays for at least five days.

  • You can take additional supplements.

After talking with your doctor and understanding your condition and health, you can ask the doctor to prescribe you some additional supplements. Additional supplements are suitable for your overall health and increase your chances of getting pregnant. Some of the common most common supplements include:

  1. Multivitamin

  2. Folic acid

  3. B6

  4. zinc

They are mandates for all those women who are trying to get pregnant. Zinc helps in attracting and holding the reproductive hormones progesterone and estrogen. On the other hand, folic acid is good for the growth of a baby’s spine.

  • You should be toxic-free

It is essential for both parents to cut alcohol and caffeine as they reduce the sperm count in males and fertility in females. Apart from that, caffeine also plays a significant role in enhancing the chances of miscarriage, abnormalities, and motility. With smoking, women tend to get closer to menopause and reduce the sperm count in males.

  • You should opt for healthy eating.

Preservative food or fast food items are not a great option for anybody. But when we talk about pregnant women, it becomes the biggest NO-NO! Your diet should mainly consist of green and fresh vegetables and fruits to maintain all the nutrients in your body and keep it hydrated.

Guide On Hysterectomy For Uterus Removal
Categories
Gynecologist Hysterectomy Shuchita Batra

Hysterectomy: Procedure for uterus removal to treat different conditions

Hysterectomy Procedure

Hysterectomy happens for uterus removal in the area where the baby grows, and it’s done partially or entirely. The hysterotomy includes various types of surgery. The doctor checks your detailed medical history and carefully analyzes the necessary reasons to perform surgery. Certain conditions require you to undergo the  Abdominal Hysterectomy in Punjab to help improve your overall well-being.  

Types of Hysterectomy

Partial HysterectomyRemoval of the upper part of the uterus and cervix stays in its place.
Total HysterectomyRemoval of the entire uterus and cervix region.
Radical HysterectomySurgery for cancer patients that requires upper cervix, uterus, and tissue lining removal on the cervix side.

If you notice excess pain in your abdomen, you need to consult one of the best gastro doctors in Ludhiana. The doctor’s expertise allows you to know what’s better and how the situation can be manageable.

Reasons for Hysterectomy

Hysterectomy happens to address various problems linked to your female reproductive tract. The possible conditions are:

  • Non-cancerous tumors or fibroids
  • Long-term pelvic pain
  • Cancer present in the region of the cervical, uterine, ovarian, or fallopian tube

Screening tests are required before Hysterectomy

Before the surgery, the doctor checks your entire medical condition to rule out the specific problem. Finding the reason helps to know which treatment is needed for your present state. You must schedule an initial consultation with a medical expert if you are undergoing any medical condition before surgery.

Procedures to perform Hysterectomy Surgery

  • Vaginal Hysterectomy

During a vaginal hysterectomy, the uterus is removed through a cut in the top area of the vagina. You will be administered general or regional anesthesia so you don’t experience much discomfort. The surgeon makes an incision to reach the uterus and separates the ovaries, fallopian tubes, and adjoining connective tissues.

  • Abdominal Hysterectomy

During abdominal hysterectomy, the surgeon makes an incision in the lower abdomen area through 2 methods, namely:

  • Vertical incision
  • Horizontal incision
  • Laparoscopic Hysterectomy (keyhole surgery)

The doctor makes a small incision in the lower abdomen so that it’s easier to perform uterus removal. The procedure is minimally invasive and performed under general anesthesia. Additionally, the laparoscope helps the surgeon to view everything properly.

Recovery following hysterectomy surgery

The recovery timeline depends on what procedure you have selected. Additionally, the surgeon will tell you better what needs to be done next. The recovery timelines vary for different functions like:

  • Abdominal Hysterectomy: 4 to 6 weeks
  • Vaginal Hysterectomy: 3 to 4 weeks
  • Total laparoscopic or robotic-assisted laparoscopy: 2 to 4 weeks

Additional measures to take during hysterectomy recovery

  • Do not lift any heavy object for at least 4 to 5 days
  • Abstain from sexual intercourse for six weeks
  • Make sure to get proper rest after the surgery
Final word

Hysterectomy surgery is one of the most beneficial ways to address pelvic pain and other problems. 

Most Common Reasons To Get Hysterectomy
Categories
Gynecologist Hysterectomy Shuchita Batra

6 most common reasons to undergo hysterectomy surgery in Punjab

Are you planning to get hysterectomy surgery?

The hysterectomy surgery helps to remove the uterus. Sometimes, the doctor can ask you to get it for fallopian tube removal and ovaries. You won’t have periods following the procedure, and pregnancy is not possible. At our Gastro hospital in Punjab, we have a proper setup to conduct abdominal hysterectomy for women struggling with several health issues. The blog will highlight the most common reasons to get a hysterectomy.

Reasons to get a hysterectomy in Ludhiana

Reason 1: Uterine fibroids

Uterine fibroids are noncancerous growth that most women have in the uterus. The problem can even affect fertility and lead to pain, bleeding, and stomach dissection. Initially, the doctor will suggest a non-invasive approach to handle the situation. But, if the symptoms continue to grow, you have to undergo a hysterectomy.

At our gastro & gynae centre, we also provide Endoscopic Ultrasound in Punjab to check the problem with gastro-related conditions. The minimally invasive procedure uses high-frequency and well analyzes the situation.

Reason 2: Endometriosis

Another common condition that occurs in women is endometriosis. The problem includes the tissues starting to grow outside the uterus. Additionally, there’s pain and an irregular menstrual cycle. Make sure to discuss with the doctor whether this Abdominal Hysterectomy in Punjab is the right approach for you or not.

Reason 3: Adenomyosis

Adenomyosis occurs when the uterus lining starts to grow in the uterus area. Additionally, the uterine wall gets thick, and there’s pain and heavy bleeding. The prevalence rate is higher in women after menopause. Ensure to get the treatment at the right time to prevent the problem from getting worse.

Reason 4: Infection

The hysterectomy even checks the PID; that’s a bacterial infection that leads to pelvic pain as the problem can worsen and affect the uterus’s health. Therefore, removing it through PID makes an appropriate choice.

Reason 5: Hyperplasia

Hyperplasia is a condition when the uterus lining gets exceptionally thick. Additionally, the level of estrogen gets way too high in the body. Some research has shown it can lead to uterine cancer. If the doctor suspects your condition can lead to cancer, you should get it removed.

Reason 6: General abdominal bleeding

Hysterectomy is even beneficial when a woman has irregular or heavy menstrual cycles. The chances of irregular bleeding may be due to:

  • Fibroids
  • Infection
  • Hormone changes
  • Cancer
  • Other conditions

Sometimes there are pain and stomach cramps. To address the problem of heavy bleeding, uterus removal makes the right choice, and the woman can find utmost relief. Apart from these, the doctor can even suggest delivery complications.

Do you notice any of the given conditions?

If you notice any of the given problems or symptoms, then don’t delay and consult one of the known medical experts at the earliest.

Categories
Gastroenterologist Gastroenterology Gynecologist

Everything you need to know about the healthy diet plan for IBS

IBS (Irritable Bowel Syndrome): Diet Plan for IBS

IBS is one of the most problematic conditions that affect your gut and your overall lifestyle. It’s even seen that IBS symptoms flare up with the intake of specific food options. And that is why it’s suggested to change the diet plan. Irritable bowel syndrome can trigger in some people by consuming specific food options. 

Food is a powerhouse to generate your body’s well-being towards the right path. And that is why our Gastroenterologist in Ludhiana has shared essential insider tips for the ‘Best Diet Plan For IBS.’ When you consult our gastroenterologist, he will guide you towards the right possible option to make your bowel health better and healthy.  

Gastro doctor guide: Diet Plan for IBS

Your IBS diet plan includes three significant steps. And those are mentioned below:

Step 1: Live a healthy lifestyle and follow the healthy diet plan

For a healthy IBS Diet plan, you should:

  • Eat fruits and vegetables
  • Drink an adequate amount of water, at least 10 to 12 glasses, every day 
  • Include scratchy carbohydrates like rice, bread, pasta, potatoes, cereals, and chapatis. 
  • Milk & dairy products. Individuals with lactose intolerance should have rice milk, oat milk, and soya milk. 
  • Include protein-enriched food like eggs, fish, meat, pulses & beans. 
  • Don’t have an excess amount of sugary and high in fat food
  • Don’t have saturated food like cakes, butter, ghee, cheese, biscuits, etc. 

For a healthy IBS lifestyle

  • Do not miss out on any meal
  • Never eat your food in a hurry
  • Properly chew the food
  • Avoid eating late at night
  • Exercise regularly
  • De-stress yourself 
Step 2: Change IBS diet depending on symptoms

With a healthy diet and lifestyle, you have to change your diet plan depending on the symptoms. Therefore, modify the diet to get the symptoms under control. Here are some of the changes you should make:

  • Limit the regular intake of coffee

Coffee stimulates the colon and makes symptoms worse. So, limit coffee and tea intake to not more than 3 cups in a day. Additionally, limit soft drinks. 

  • Do not drink alcohol

Just like alcohol, you need to limit alcohol intake daily. It’s better to keep at least two days without any alcohol intake

  • Limit intake of resistant starch 

Some starch doesn’t react well to digestive health and aggravates IBS symptoms. Here’s what you have to avoid:

  • Ready meals
  • Pastry
  • Cold potato, salad, or pasta 
  • Savory snacks
  • Processed food of any kind
  • Whole grains, sweet corn, green banana, and muesli
  • Make your fiber intake better

For most individuals diagnosed with IBS, fiber intake is not correct. And some have to increase their fiber intake. So, depending on how your body reacts, you should manage your fiber intake every day. 

  • Reduce fatty foods

Some fatty foods are problematic for the body to digest, and their intake can worsen symptoms. So, you should:

  • Avoid fatty meat products such as sausages, pies, and pasties
  • Take cheese in a small amount
  • Intake of lower-fat dairy food like low-fat yogurt, semi-skimmed milk, and cottage cheese
  • Use tomato-based sauces 
  • Cakes, biscuits, chocolates, and pastries.
  • Make dressings and sauces with mayonnaise and salad cream but add small amounts. 
  • Opt for different and healthy cooking methods: Microwaving, grilling, steaming, boiling, and poaching. Avoid frying.

Did you know? 

Probiotics can also help. Talk to the doctor about which one you should have. 

Step 3: Begin with an elimination diet

Additionally, some studies have shown if indicated to follow a low FODMAP diet, the symptoms improve. And it’s

  • Fermentable
  • Oligo
  • Di
  • Monosaccharides
  • And
  • Polyols

Little Breakdown on IBS Diet:

Foods to eatFoods to avoid
FruitsOranges, grapes, kiwi, blueberries, strawberries, and raspberries, Peaches, mangoes, apples, watermelon, pears, and plums nectarines
SweetenersAgave, steviaHigh fructose corn syrup, and Sorbitol, xylitol, 
LegumesPeasChickpeas, kidney beans, and lentils
VegetablesCarrots, eggplant, pumpkinArtichokes, Brussels sprouts, onions, asparagus, and broccoli
Other foodsEggs, lean meat, oatmealWheat products, nuts, milk products, coffee, and alcohol

Do you have any doubts?

Schedule your initial consultation at Ludhiana Gastro & Gynae Centre to better understand what kind of diet plan to follow during IBS.

Guide on Types Of Vaginal Discharge
Categories
Gynecologist Shuchita Batra vaginal discharge

Perineal hygiene: How to find out if vaginal discharge is worrisome?

Vaginal discharge treatment in Ludhiana, Punjab

Vaginal discharge treatment in Ludhiana, Punjab – for many women, it’s one of those mysterious things that’s difficult to understand. Before I discuss the types and how to understand your vaginal health better, Let me share some basic information about it.

Vaginal Discharge: How do I know it’s normal?

Vaginal discharge is a sign that your vagina is healthy and normal. Being one of the essential parts of reproductive health, women still get scared to talk to the gynecologist in Punjab about vaginal discharge.

 Factors that affect healthy vaginal discharge

Women need to understand the difference between normal and abnormal. So that without any delay, they can seek Vaginal discharge treatment in Punjab. Also, it’s essential to know there are a few factors that can affect vaginal discharge:

  • Menstrual cycle
  • Hormonal changes
  • Sexual activity
  • Certain medications

Please Note!

Do you notice the abnormal color or strong smell in vaginal discharge?

It’s a sign of infection!

It would help if you had prompt medical assistance from one of the Obstetrician Gynecologist In Punjab.

 What is healthy vaginal discharge?

Your healthy vaginal discharge is:

  • Clear
  • Milky White
  • Cream-colored

Additionally, the discharge consistency can vary differently like:

  • Thin & watery
  • Stretchy & Elastic
  • Thick & Sticky

Most importantly, healthy vaginal discharge won’t be smelly or have a foul odor. The woman in her menopause phase will notice a change in vaginal discharge on her own.

But, if you notice the difference in your vaginal discharge often, it’s a sign that something is wrong.

 What are the types of discharge?

Type of Discharge Color What does it mean?Other Additional Symptoms
White, yellow, or gray color

(Odor gets fishy)

Bacterial vaginosis●     Itching or sensation of burning

●     Redness & swelling in vagina or vulva

Frothy, yellow or greenish

(Bad odor)

Trichomoniasis●     Pain and itching while urinating
Thick, cheesy, and white colorYeast infection●     Vulva area has swelling & pain

●     Itching

●     Painful Sexual intercourse

Bloody or brownIrregular menstrual cycles, or less often, cervical or endometrial cancer●     Vaginal bleeding

●     Pelvic pain

Cloudy or yellowGonorrhea●     Bleeding between periods

●     Urinary incontinence

●     Severe pelvic pain

PinkShedding of the uterine lining after childbirth

What is an abnormal vaginal discharge?

To understand the problem of abnormal vaginal discharge and when you need treatment; notice the change in:

  • Amount
  • Smell
  • Color
  • Consistency

Apart from these, there are a few signs that point towards abnormal vaginal discharge:

  • Odor changes suddenly, and it’s not a pleasant one
  • The discharge have pus-like or cottage cheese-like presnece
  • Pain while urinating or have sex
  • Genital area have swelling, redness, soreness, and itching

Vaginal discharge treatment in Punjab

Vaginal discharge is one of the health conditions for which a gynecologist provides right assistance. The doctor will personalize your Vaginal discharge treatment after doing several tests to point out the reasons behind it. Some of the tests performed during vaginal discharge treatment are:

  • Physical examination
  • Pap smears
  • pH tests
  • Samples to check under microscope

 Important gynecologist tips to prevent vaginal infection

Your vagina needs utmost care, just like your other body parts. And here are some gynecologist suggested tips to take care of your vagina.”

  • Always clean your vagina with water gently. Never put any soap directly in the vagina.
  • Don’t use scented soaps
  • After the washroom, always wipe the area from front to back
  • Avoid feminine sprays
  • Avoid tightening cloth
  • Wear 100% cotton underwear
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Categories
Gynecologist Pregnancy Shuchita Batra

Gynecologist enlist in detailed pregnancy diet plan for every month

There’s nothing more significant and better than a mother’s love!

For every woman, the joy of becoming pregnant is challenging to summarize in words. Even the thought: A Tiny bean growing inside her is one of the most elevating experiences. When the pregnancy journey starts, along with the excitement comes nervousness to ensure everything goes smoothly. On this journey, your Gynecologist In Punjab is with you to assist in every way possible.

Most importantly, the pregnant woman’s concern is to have a proper diet plan. Every month the baby is growing, and to ensure the baby & the body gets all necessary nourishment, you need a diet plan. Under the expertise of an Obstetrician Gynecologist In Punjab, you get enlightened on what to eat in a specific month.

Diet-Chart: Necessary nourishment required for pregnancy

The first month of pregnancy

Embryo growth – One of the vital steps in 1st month of pregnancy. Include healthy snacks in your diet enriched with carbohydrates. As morning sickness is common, make sure to have smaller meals throughout the day. However, it would help if you increased the food-frequency. Have food that is easy to digest. Include food enriched with Vitamin B6 and folate-rich.

During 1st month of pregnancy, don’t have the following in your diet chart:

  • Fried food
  • Spicy food
  • High-fat food

The second month of pregnancy

Now, your little bean is the size of a kidney bean. To counter nausea, have ginger. Also, include enough Vitamin E in your diet. Also, include the following food options:

  • Olive oil
  • Raw almond
  • Sunflower seeds
  • Egg yolk
  • Hazelnut

The third month of pregnancy

By 3rd month, the baby is the size of a pea pod (Imagine!). Make sure to follow the above diet plan even in the 3rd month. Additionally, increase the water intake to at least ten glasses every day to keep your baby hydrated. Also, have enough fresh fruits and vegetables.

Did you know?

By the end of 3rd month, the baby is formed with hands, arms, fingers, feet, and toes. The baby can close and open its hands.

Fourth month of pregnancy

In the 4th month, the baby is around 140 gram. Your body and baby need enough iron and protein at this point. If you eat non-vegetarian food, include egg and free-range meat in the diet chart. Have enough of the following:

  • Iron-rich food
  • Legumes

Most importantly, make Vitamin C your best friend.

The fifth month of pregnancy

You are halfway there!

By the 5th month, the baby is around 10.5 inches long. Now, there is no way that you can miss out on:

  • Almonds
  • Green leafy vegetables
  • Broccoli
  • Oranges
  • Tomatoes

The sixth month of pregnancy

You can feel your baby kicking!

And your baby weighs around 660g. Your appetite increases, but it comes with constipation problems. It would help if you had the following:

  • Vegetables
  • Whole grains
  • Legumes
  • Fruit

The seventh month of pregnancy

Your baby is growing at this point. In the 7th month, it’s normal to have heartburn. Please don’t have fried, spicy, or high-fat food (you need to stop it right away from 1st month of pregnancy). At this point, include protein-rich food.

The eighth month of pregnancy

Your baby is now 2.4 kg. Now, it’s common to have back pain and frequent urination. Moreover, the sleep cycle gets distributed, and you feel out of breath. Increase intake of omega-three fatty acids. Also include:

Nuts & seeds

Flax seeds

Oily fish like salmon

The ninth month of pregnancy

Your baby is around 3.4 Kg. Garlic and date intake is beneficial at this point. Also, include dried raisins in your diet chart every day.

We wish that your nine months of pregnancy are blissful. If you are concerned about breastfeeding time, then you should talk to the doctor about the natural supplements to improve lactation that are safe for both mother and baby.

Pregnancy Diet Chart Food Option

Pre-breakfast snacks during Pregnancy

  • Cow’s milk Or Almond milk
  • Tomato juice
  • Dry fruits
  • Milkshake (your favorite fruits)
  • Apple juice

Breakfast ideas during pregnancy

  • Different fruits
  • Oats porridge
  • Vegetable omelet
  • Mixed bean cutlet or patties
  • Poha with lots of vegetables
  • Rice sevai with lots of vegetables
  • Wheat Rava up with lots of vegetables
  • Whole wheat toast with butter and omelet
  • Cheese toast or cheese and vegetable sandwich
  • Some fruits like apricots, dates, sweet figs, bananas, and oranges
  • Parathas with fillings of beans, cottage cheese, spinach, dal, potatoes, carrots, cheese with curd

Mid-morning snack ideas during pregnancy

  • Tomato soup
  • Spinach soup
  • Creamy spinach soup
  • Carrot and beetroot soup

*Prefer homemade soup 

Lunch ideas during pregnancy

  • Curd rice
  • Chicken curry with rice
  • Grilled chicken with curd
  • Rice, dal, mint raita, and a fruit
  • Kofta curry with rice
  • Roti with a choice of dal, vegetables and a bowl of curd
  • Paratha with dal and curd
  • Carrot and peas paratha with curd or butter
  • Rice, dal, and vegetable with a vegetable salad
  • Lemon rice with peas and some vegetable salad
  • Vegetable khichdi
  • Chicken salad with lots of fresh vegetables or vegetable soup
  • Parantha with sprouted beans salad
  • Cottage cheese parantha with butter and vegetable salad

Evening snack ideas for pregnancy

  • Cheese and corn sandwich
  • Spinach and tomato idli
  • Carrot halwa
  • Cauliflower and peas samosa
  • Bread cutlet
  • Chicken cutlet
  • Chicken sandwich
  • Vegetable idli
  • Seviyan with lots of vegetables
  • Fruit smoothie with fresh fruits 

Dinner ideas for pregnancy

  • Rice, dal, spinach vegetable, and green salad
  • Roti, dal, a vegetable of choice, and a glass of buttermilk
  • Mixed dal khichdi with a vegetable curry and a bowl of curd
  • Vegetable pulao or chicken rice with a bowl of yogurt
  • Plain paratha & buttermilk

 

FAQs About Gastroenterology And Gastroenterologists (1)
Categories
Gastroenterologist Gastroenterology Gynecologist Kartik Goyal

Common Questions About Gastroenterology And Its Common Treatment

What Is Gastroenterology?

Gastroenterology is basically a generic medicine that is a subspecialty. It mainly focuses on the digestive system, the organs that are associated with it, and its disorders. The primary function of the gastrointestinal system is to assimilate nutrients, digest and transfer food, and also eliminate toxins from the body. Gastroenterology mainly concerns the diseases that affect the organs. The concern starts from the mouth to the anus, also known as the gastroenterology tract.

 What Are The Most Common Gastroenterology Diseases

Gastro doctor in Ludhiana is able to cure many different types of illness, including ulcers, acid reflux, hepatitis C, polyps or growths that happens in the large intestine, hemorrhoids, jaundice, pancreatitis (inflammation in the pancreas), bloody stool, constipation, colon cancer, acute or chronic diarrhea, defecation problems, hemorrhoids, irritable bowel syndrome, rectal problems in women, some other inflammatory bowel diseases such as ulcerative colitis, Crohn’s diseases and many more.

Some of the most common symptoms of these diseases are mostly ranging widely, such as nausea, vomiting, loose motions, constipation, rectal bleeding, loss of appetite, pale-colored stools, loss of weight, and lethargy.

We highly recommend you seek professional help if you notice any of the given symptoms or issues. You can get Gastroenterology Treatments in Ludhiana without any delay and get rid of any problems that concern your overall health. 

Who Are Gastroenterologists?

Gastroenterologists are typically trained professionals who have specialized in the field of treating gastroenterology issues in the body. They generally have a training and education of a total of 10 years that includes undergraduate medical education, an MD in internal medicine, a Dm, or even a fellowship in gastroenterology. The doctors for gastrology conduct various diagnostic and remedial examinations that include ERCP, endoscopy, gastrology, endoscopic, liver biopsy, and ultrasound. Apart from that, there are also some gastroenterologists that can perform various advanced hepatology, endoscopy, and treatments for ulcerative colitis and Crohn’s diseases.

 When Should You Consult A Gastroenterologist?

You must immediately consult or seek help from an expert (gastroenterology doctor) if you notice any unexplained pain or complaints in the abdominal area. Apart from that, if a patient is suffering from any abdominal pain, they must contact the gastroenterology specialist without delay. In some cases, people who are above the age of 50 unusually contact a gastroenterologist for some precautionary measures as they are at higher risk of contracting colon cancer.

What Kind Of Treatments Do Our Gastrologists Give?

We hire our gastroenterologists doctors who are highly educated and skillful at diagnosing and treating the ailment and disorders associated with the gastrointestinal tract, also known as GI. Some of those areas include the esophagus, small intestine, stomach, large intestine (colon), and also the biliary system (pancreas, liver, bile ducts, and gallbladder). Apart from that, a gastroenterologist will be more comfortable or skilled in guiding the symptoms and the conditions of the GI organs, including:

  1. Liver problem
  2. Nausea
  3. Gastritis
  4. Abdominal pain
Types Of Surgical Procedures
Categories
Gynecologist Shuchita Batra The Medical Hub

Types Of Surgical Procedures Performed By Gynecologists In Ludhiana

Today we are going to learn about the surgical procedures performed in a Gastroenterology Hospital in Ludhiana.

Surgical Procedure Performed In Gynecology

Myomectomy

The doctor surgically removes the uterine fibroid in this surgery. The process is done without removing the uterus from the body. There are various techniques that the Gynecologist In Ludhiana would suggest to the patient, but the choice of the process will depend on the size, location, and the characteristics of the woman. In some cases, it is impossible to remove the fibroids altogether, and the new uterine fibroids might grow after the surgery of myomectomy. The only accepted surgery for removing fibroids in women who want to maintain their fertility is myomectomy. That being said, this method also leaves behind some scars that might affect fertility negatively. The doctor often suggests those women undergo cesarean delivery after the myomectomy to avoid the scar breaking down at the time of delivery.

Types of myomectomy available:

  1. Hysteroscopic myomectomy
  2. Abdominal myomectomy
  3. Laparoscopic myomectomy

 Hysterectomy

It is a surgical procedure that is conducted to remove the uterus from the body. It helps prevent future pregnancies and eliminates fibroid-related pressure and bleeding symptoms.

Hysterectomy is divided into two categories:

  1. Total hysterectomy in this, the doctor removes the complete uterus, which also includes the lower part of the uterus, also known as the cervix.
  1. In the supracervical hysterectomy method, the upper part of the uterus is removed while leaving the cervix behind. Gynecologists do not recommend this surgical process to women who have a track record of a certain type of pelvic pain or abnormal pap smear. Almost up to 5-10 % of women might continue to experience chronic cyclic bleeding after surgery, just like a period. It was believed before that a supracervical hysterectomy surgery would preserve the sexual functions better than compared to total hysterectomy, but not a single research supports this theory. The only benefit of supra-cervical surgery is that it allows the doctor to conduct a slightly faster surgery with a shorter recovery time.

How To Choose The Right Doct6or For Your Gynecology Surgery?

It is necessary to understand that an expert is the only one who would be able to perform the surgery with a successful result. But how can you choose the right doctor for your checkup and treatment?

Taking care of your reproductive organ is an essential phenomenon that most women often neglect. This negligence might cost you a lot.

Given below are some ways to judge and select the best gynecologist:

Qualified and experienced doctor:

The 1st thing to do while choosing a doctor for your reproductive organs checkup is to know and learn about the qualification the doctor holds. Have they perfectly experienced gyne who have adequate knowledge about the procedure and the treatment. You would not be treated by someone who is not well trained in this department.

  • The reputation and reviews of the doctor and hospital

Another factor determining your choice is the reputation the hospital and the doctor hold. How many surgeries have they conducted, and what is the ratio of the success. Interview the staff members and also read their reviews on the website as well as google to learn more.