Author: admin-gstro-gyne

A comprehensive diet plan for IBS management with nutritious fruits and vegetables.

Gastroenterologist Gastroenterology Gynecologist

Everything you need to know about the healthy diet plan for IBS

Post date 28/05/2022

IBS (Irritable Bowel Syndrome): Diet Plan for IBS

IBS is one of the most problematic conditions that affect your gut and your overall lifestyle. It’s even seen that IBS symptoms flare up with the intake of specific food options. And that is why it’s suggested to change the diet plan. Irritable bowel syndrome can trigger in some people by consuming specific food options.

Food is a powerhouse to generate your body’s well-being towards the right path. And that is why our Gastroenterologist in Ludhiana has shared essential insider tips for the ‘Best Diet Plan For IBS.’ When you consult our gastroenterologist, he will guide you towards the right possible option to make your bowel health better and healthy.

Gastro doctor guide: Diet Plan for IBS

Your IBS diet plan includes three significant steps. And those are mentioned below:

Step 1: Live a healthy lifestyle and follow the healthy diet plan

For a healthy IBS Diet plan, you should:

Eat fruits and vegetables
Drink an adequate amount of water, at least 10 to 12 glasses, every day
Include scratchy carbohydrates like rice, bread, pasta, potatoes, cereals, and chapatis.
Milk & dairy products. Individuals with lactose intolerance should have rice milk, oat milk, and soya milk.
Include protein-enriched food like eggs, fish, meat, pulses & beans.
Don’t have an excess amount of sugary and high in fat food
Don’t have saturated food like cakes, butter, ghee, cheese, biscuits, etc.

For a healthy IBS lifestyle

Do not miss out on any meal
Never eat your food in a hurry
Properly chew the food
Avoid eating late at night
Exercise regularly
De-stress yourself

Step 2: Change IBS diet depending on symptoms

With a healthy diet and lifestyle, you have to change your diet plan depending on the symptoms. Therefore, modify the diet to get the symptoms under control. Here are some of the changes you should make:

Limit the regular intake of coffee

Coffee stimulates the colon and makes symptoms worse. So, limit coffee and tea intake to not more than 3 cups in a day. Additionally, limit soft drinks.

Do not drink alcohol

Just like alcohol, you need to limit alcohol intake daily. It’s better to keep at least two days without any alcohol intake

Limit intake of resistant starch

Some starch doesn’t react well to digestive health and aggravates IBS symptoms. Here’s what you have to avoid:

Ready meals
Pastry
Cold potato, salad, or pasta
Savory snacks
Processed food of any kind
Whole grains, sweet corn, green banana, and muesli

Make your fiber intake better

For most individuals diagnosed with IBS, fiber intake is not correct. And some have to increase their fiber intake. So, depending on how your body reacts, you should manage your fiber intake every day.

Reduce fatty foods

Some fatty foods are problematic for the body to digest, and their intake can worsen symptoms. So, you should:

Avoid fatty meat products such as sausages, pies, and pasties

Take cheese in a small amount
Intake of lower-fat dairy food like low-fat yogurt, semi-skimmed milk, and cottage cheese
Use tomato-based sauces
Cakes, biscuits, chocolates, and pastries.
Make dressings and sauces with mayonnaise and salad cream but add small amounts.
Opt for different and healthy cooking methods: Microwaving, grilling, steaming, boiling, and poaching. Avoid frying.

Did you know?

Probiotics can also help. Talk to the doctor about which one you should have.

Step 3: Begin with an elimination diet

Additionally, some studies have shown if indicated to follow a low FODMAP diet, the symptoms improve. And it’s

Fermentable
Oligo
Di
Monosaccharides
And
Polyols

Little Breakdown on IBS Diet:

	Foods to eat	Foods to avoid
Fruits	Oranges, grapes, kiwi, blueberries, strawberries, and raspberries,	Peaches, mangoes, apples, watermelon, pears, and plums nectarines
Sweeteners	Agave, stevia	High fructose corn syrup, and Sorbitol, xylitol,
Legumes	Peas	Chickpeas, kidney beans, and lentils
Vegetables	Carrots, eggplant, pumpkin	Artichokes, Brussels sprouts, onions, asparagus, and broccoli
Other foods	Eggs, lean meat, oatmeal	Wheat products, nuts, milk products, coffee, and alcohol

Do you have any doubts?

Schedule your initial consultation at Ludhiana Gastro & Gynae Centre to better understand what kind of diet plan to follow during IBS.

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Gynecologist Shuchita Batra vaginal discharge

Perineal hygiene: How to find out if vaginal discharge is worrisome?

Post date 28/05/2022

Vaginal discharge treatment in Ludhiana, Punjab

Vaginal discharge treatment in Ludhiana, Punjab – for many women, it’s one of those mysterious things that’s difficult to understand. Before I discuss the types and how to understand your vaginal health better, Let me share some basic information about it.

Vaginal Discharge: How do I know it’s normal?

Vaginal discharge is a sign that your vagina is healthy and normal. Being one of the essential parts of reproductive health, women still get scared to talk to the gynecologist in Punjab about vaginal discharge.

Factors that affect healthy vaginal discharge

Women need to understand the difference between normal and abnormal. So that without any delay, they can seek Vaginal discharge treatment in Punjab. Also, it’s essential to know there are a few factors that can affect vaginal discharge:

Menstrual cycle
Hormonal changes
Sexual activity
Certain medications

Please Note!
Do you notice the abnormal color or strong smell in vaginal discharge?
It’s a sign of infection!
It would help if you had prompt medical assistance from one of the Obstetrician Gynecologist In Punjab.

What is healthy vaginal discharge?

Your healthy vaginal discharge is:

Clear
Milky White
Cream-colored

Additionally, the discharge consistency can vary differently like:

Thin & watery
Stretchy & Elastic
Thick & Sticky

Most importantly, healthy vaginal discharge won’t be smelly or have a foul odor. The woman in her menopause phase will notice a change in vaginal discharge on her own.

But, if you notice the difference in your vaginal discharge often, it’s a sign that something is wrong.

What are the types of discharge?

Type of Discharge Color	What does it mean?	Other Additional Symptoms
White, yellow, or gray color (Odor gets fishy)	Bacterial vaginosis	● Itching or sensation of burning ● Redness & swelling in vagina or vulva
Frothy, yellow or greenish (Bad odor)	Trichomoniasis	● Pain and itching while urinating
Thick, cheesy, and white color	Yeast infection	● Vulva area has swelling & pain ● Itching ● Painful Sexual intercourse
Bloody or brown	Irregular menstrual cycles, or less often, cervical or endometrial cancer	● Vaginal bleeding ● Pelvic pain
Cloudy or yellow	Gonorrhea	● Bleeding between periods ● Urinary incontinence ● Severe pelvic pain
Pink	Shedding of the uterine lining after childbirth

What is an abnormal vaginal discharge?

To understand the problem of abnormal vaginal discharge and when you need treatment; notice the change in:

Amount
Smell
Color
Consistency

Apart from these, there are a few signs that point towards abnormal vaginal discharge:

Odor changes suddenly, and it’s not a pleasant one
The discharge have pus-like or cottage cheese-like presnece
Pain while urinating or have sex
Genital area have swelling, redness, soreness, and itching

Vaginal discharge treatment in Punjab

Vaginal discharge is one of the health conditions for which a gynecologist provides right assistance. The doctor will personalize your Vaginal discharge treatment after doing several tests to point out the reasons behind it. Some of the tests performed during vaginal discharge treatment are:

Physical examination
Pap smears
pH tests
Samples to check under microscope

Important gynecologist tips to prevent vaginal infection

Your vagina needs utmost care, just like your other body parts. And here are some gynecologist suggested tips to take care of your vagina.”

Always clean your vagina with water gently. Never put any soap directly in the vagina.
Don’t use scented soaps
After the washroom, always wipe the area from front to back
Avoid feminine sprays
Avoid tightening cloth
Wear 100% cotton underwear

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Kartik Goyal Painless Delivery

Painless Delivery: What makes painless delivery the best choice for you?

Post date 26/05/2022

Painless Delivery: Is it the best choice for you?

Pregnancy is one of the most beautiful phases in every woman’s life. But, most women worry about the labor pain and how to manage it. Many women who have experienced it do term it as a painful condition. Advanced medical intervention has made it possible for women to choose painless normal delivery. One of the most effective approaches to making a difference is Painless Normal Delivery in Ludhiana, allowing women to feel the utmost comfort.

Doctors have focused on giving women the best practices with medical advancement and expertise. Your Obstetrician Gynecologist In Punjab will guide you in detail about the necessary option and whether the choice is ideal for you. Moreover, the gynecologist will even share the essential tips to prepare yourself for painless delivery.

How to prepare yourself for painless delivery?

Here are some of the essential tips to prepare yourself for painless delivery:

Walk every day to build your stamina

During pregnancy, an active lifestyle is essential. It would help if you started walking every single day. Being fit is vital so that your pregnancy journey goes smoothly.

Follow breathing exercises to calm yourself

During pregnancy, you should stay active and keep yourself calm. The exercise regime includes squats or using a bouncing ball. Make it a daily routine to keep yourself fit.

Choose someone with you to guide you

You need someone to support you during your pregnancy. This way, it will help you manage everything effectively and take down your stress levels.

Follow suggestions of your gynae

You should follow all the necessary suggestions of your gynecologist. The doctor will always ensure that your health is in a better state, and if something is not right, you will know how to take proper care.

Can childbirth be painful?

When you visit the gynecologist, he will suggest all about necessary options. Depending on your condition, the doctor will guide you through the essential stages that come your way. So, to answer your concern once and for all: Childbirth can be painless.

And to do that, the use of epidural anesthesia is what you need. The epidural is injected into the spine, a pain relief option. The need for injection only occurs if you are in active labor and when you have three contractions at least every 10 minutes.

Is epidural painless?

Epidural is painless, limiting pain and reducing lower half sensation. And that’s not all. An epidural injection is safe for mother and baby. As it’s a method of pain control, it offers several benefits like:

Provide relief from exhaustion and irritability.
Help in relaxing
Aid in refocusing on labor
Move forward as active participants in their birth experience.

Understanding the harmful effects of smoking on women's health by Ludhiana Gastro & Gynaec Centre.

Gastroenterologist Pregnancy

How does smoking affect women’s health and chances of safe pregnancy?

Post date 21/05/2022

Smoking: One of the most troublesome situations for women’s health

In India, around 267 million adults over 15 consume tobacco daily. And by the time you are reading this, there might be someone involved in this deadly habit. Not just men but even women consume tobacco products and smoke. We all know ‘How smoking affects the overall well-being?’ and that’s not all; even reproductive health gets down. And this is why for a woman, it’s essential to seek immediate assistance from one of the known Gynecologist In Punjab.

As the present state keeps increasing, the stats of women going through smoking will see a considerable rise. It’s high time to understand how to follow better practices to reverse cigarette smoking. If you are trying to conceive or thinking about it, you need to consult one of the experienced Obstetrician Gynecologist In Ludhiana to inform you better about the situation. If you used to smoke in the past, tell your gynae about the same.

Smoking negatively affects the reproductive health of women

Different studies have concluded that smoking does take a toll on women’s reproductive health. In such cases, there is a problem getting pregnant on your own, and it might take a lot of tries. There’s a high possibility of women conceiving even if they used to smoke. Then What?

Women who get pregnant but smoke: What happens?

In this scenario, several things can happen:

Increased risk of premature rupture of membranes
Increased risk of placenta previa, which means:
Total obstruction
Partial obstruction

The obstruction happens in the cervix opening by the Placenta.

Increased chances of bleeding: Between the area of the uterine wall & Placenta. It leads to an increased case of an emergency.
Higher chances of preterm delivery

The women who smoke and have a child might not have an average birth weight. Moreover, the risk of stillbirth and perinatal mortality is higher than the typical cases.

Can smoking affect breastfeeding?

YES! Smoking can affect breastfeeding. The problem can result in the form of:

Milk quantity decline
Milk quality reduces

If you take oral contraceptives, you are at higher risk of coronary artery disease. And the given state is even higher among women who smoke. The women in this state should not smoke at all; otherwise, there will be an issue.

Did you know?

Smoking also makes the menstrual cycle extremely painful. Moreover, have higher chances of going through:

Frequent menopause symptoms
Severe menopause symptoms

That’s not all. Women who smoke have higher chances of experiencing menopause at least two years early than women who don’t smoke.

What should I do to stop smoking?

Some of the fruitful ways to stop smoking are:

Do not smoke from the start of 1st trimester of pregnancy as it helps to improve the infant’s weight.
If you cut down on smoking habits for at least 1 to 2 years, the chances of artery disease are reduced by at least 20% to 25%.
Reduced chances of paralysis and stroke

Final word!

Smoking affects the overall well-being by increasing the chances of getting different health issues like paralysis, stroke, myocardial infarction, and other problems. Stop smoking, and you will feel a lot healthier yourself. Schedule an initial consultation at Ludhiana Gastro & Gynae Centre to begin your pregnancy journey safely.

Efficacious Ayurvedic medicine and modern pharmaceutical products for holistic health care at Ameritus.

Gastroenterologist Health Kartik Goyal

How are modern medicine and Ayurvedic medicine different from each other?

Post date 20/05/2022

The improved and technologically updated medical system is nothing less than a blessing in disguise for everyone around us. The approach to health care keeps on getting better, and the individual struggling with a specific health issue gets the perfect treatment plan. The medical system is exceptionally vast as there are:

Modern medicine
Ayurvedic medicine

The availability of the latest treatment plan does create confusion in the person’s mind. Whether to choose the Gastrologist in Punjab or any other medical expert.

Please Note!
The blog is not intended to take down any system of medicines and has no intention to force somebody to choose a particular option. The only motive is to highlight the difference between the two.

Difference: Modern and Ayurvedic Medicine

Difference 1: Approach for health care

Physically if you have any health issues, modern medicine provides the utmost relief. The reason to seek assistance at one of the Gastroenterology Hospital in Ludhiana is how the doctor handles the problem. Suppose if you have severe heartburn, then you need gastrologist help.

With Ayurveda, the approach is different as treatment includes a holistic approach. The Ayurvedic doctor emphasizes the treatment plan by including all three other aspects.

Difference 2: Evidence-based treatment

When you visit the Gastro doctor in Ludhiana, only after performing a detailed diagnosis and knowing the reason behind the digestive problem; will you get the treatment. No matter which treatment you get, it’s an evidence-based approach. So, modern medicine gets an approval after trials and errors.

With Ayurveda, the approach is scientific, and they have its principles for treating a health issue.

Difference 3: Giving importance to diet and lifestyle

Undoubtedly, modern medicine has transformed a lot compared to the past. Modern medicine emphasizes changing diet and lifestyle as your treatment plan continues.

On the other hand, an Ayurvedic practitioner tells you to focus on balancing diet and lifestyle.

One thing that no one can deny is the limelight that the SUPPLEMENTS get for the health benefits to improve/reduce the chances of health concerns. These are all-natural approaches that eliminate the worry of being toxic or unsafe. But, still, you have to take the supplements under medical assistance every time.

Difference 4: Treatment for chronic and acute disease

If you look deep into both the systems, Ayurvedic and modern medicine give treatment for both situations. But sometimes, if the problem is worse or extremely severe, a surgical approach is required. And that is why the modern medicine path gets attention.

What to choose?

Both of the options follow a different approach. It’s all about getting assistance from medical experts to take the best care of your well-being. All in all, it’s like choosing the healthcare system that has the necessary answer for your condition. The ultimate goal is to feel good about yourself and address the issue.

Are you dealing with a gastric problem?

Schedule an initial consultation at Ludhiana Gastro & Gynae Centre, Don’t delay the situation; otherwise, it can be something profound in the future. Book your initial appointment to make an informed decision for your overall health.

Nutritional pregnancy diet chart for healthy mom and baby, month by month guidance.

Gynecologist Pregnancy Shuchita Batra

Gynecologist enlist in detailed pregnancy diet plan for every month

Post date 16/05/2022

There’s nothing more significant and better than a mother’s love!

For every woman, the joy of becoming pregnant is challenging to summarize in words. Even the thought: A Tiny bean growing inside her is one of the most elevating experiences. When the pregnancy journey starts, along with the excitement comes nervousness to ensure everything goes smoothly. On this journey, your Gynecologist In Punjab is with you to assist in every way possible.

Most importantly, the pregnant woman’s concern is to have a proper diet plan. Every month the baby is growing, and to ensure the baby & the body gets all necessary nourishment, you need a diet plan. Under the expertise of an Obstetrician Gynecologist In Punjab, you get enlightened on what to eat in a specific month.

Diet-Chart: Necessary nourishment required for pregnancy

The first month of pregnancy

Embryo growth – One of the vital steps in 1st month of pregnancy. Include healthy snacks in your diet enriched with carbohydrates. As morning sickness is common, make sure to have smaller meals throughout the day. However, it would help if you increased the food-frequency. Have food that is easy to digest. Include food enriched with Vitamin B6 and folate-rich.

During 1st month of pregnancy, don’t have the following in your diet chart:

Fried food
Spicy food
High-fat food

The second month of pregnancy

Now, your little bean is the size of a kidney bean. To counter nausea, have ginger. Also, include enough Vitamin E in your diet. Also, include the following food options:

Olive oil
Raw almond
Sunflower seeds
Egg yolk
Hazelnut

The third month of pregnancy

By 3rd month, the baby is the size of a pea pod (Imagine!). Make sure to follow the above diet plan even in the 3rd month. Additionally, increase the water intake to at least ten glasses every day to keep your baby hydrated. Also, have enough fresh fruits and vegetables.

Did you know?
By the end of 3rd month, the baby is formed with hands, arms, fingers, feet, and toes. The baby can close and open its hands.

Fourth month of pregnancy

In the 4th month, the baby is around 140 gram. Your body and baby need enough iron and protein at this point. If you eat non-vegetarian food, include egg and free-range meat in the diet chart. Have enough of the following:

Iron-rich food
Legumes

Most importantly, make Vitamin C your best friend.

The fifth month of pregnancy

You are halfway there!

By the 5th month, the baby is around 10.5 inches long. Now, there is no way that you can miss out on:

Almonds
Green leafy vegetables
Broccoli
Oranges
Tomatoes

The sixth month of pregnancy

You can feel your baby kicking!

And your baby weighs around 660g. Your appetite increases, but it comes with constipation problems. It would help if you had the following:

Vegetables
Whole grains
Legumes
Fruit

The seventh month of pregnancy

Your baby is growing at this point. In the 7th month, it’s normal to have heartburn. Please don’t have fried, spicy, or high-fat food (you need to stop it right away from 1st month of pregnancy). At this point, include protein-rich food.

The eighth month of pregnancy

Your baby is now 2.4 kg. Now, it’s common to have back pain and frequent urination. Moreover, the sleep cycle gets distributed, and you feel out of breath. Increase intake of omega-three fatty acids. Also include:

Nuts & seeds

Flax seeds

Oily fish like salmon

The ninth month of pregnancy

Your baby is around 3.4 Kg. Garlic and date intake is beneficial at this point. Also, include dried raisins in your diet chart every day.

We wish that your nine months of pregnancy are blissful. If you are concerned about breastfeeding time, then you should talk to the doctor about the natural supplements to improve lactation that are safe for both mother and baby.

Pregnancy Diet Chart Food Option

Pre-breakfast snacks during Pregnancy

Cow’s milk Or Almond milk
Tomato juice
Dry fruits
Milkshake (your favorite fruits)
Apple juice

Breakfast ideas during pregnancy

Different fruits
Oats porridge
Vegetable omelet
Mixed bean cutlet or patties
Poha with lots of vegetables
Rice sevai with lots of vegetables
Wheat Rava up with lots of vegetables
Whole wheat toast with butter and omelet
Cheese toast or cheese and vegetable sandwich
Some fruits like apricots, dates, sweet figs, bananas, and oranges
Parathas with fillings of beans, cottage cheese, spinach, dal, potatoes, carrots, cheese with curd

Mid-morning snack ideas during pregnancy

Tomato soup
Spinach soup
Creamy spinach soup
Carrot and beetroot soup

*Prefer homemade soup

Lunch ideas during pregnancy

Curd rice
Chicken curry with rice
Grilled chicken with curd
Rice, dal, mint raita, and a fruit
Kofta curry with rice
Roti with a choice of dal, vegetables and a bowl of curd
Paratha with dal and curd
Carrot and peas paratha with curd or butter
Rice, dal, and vegetable with a vegetable salad
Lemon rice with peas and some vegetable salad
Vegetable khichdi
Chicken salad with lots of fresh vegetables or vegetable soup
Parantha with sprouted beans salad
Cottage cheese parantha with butter and vegetable salad

Evening snack ideas for pregnancy

Cheese and corn sandwich
Spinach and tomato idli
Carrot halwa
Cauliflower and peas samosa
Bread cutlet
Chicken cutlet
Chicken sandwich
Vegetable idli
Seviyan with lots of vegetables
Fruit smoothie with fresh fruits

Dinner ideas for pregnancy

Rice, dal, spinach vegetable, and green salad
Roti, dal, a vegetable of choice, and a glass of buttermilk
Mixed dal khichdi with a vegetable curry and a bowl of curd
Vegetable pulao or chicken rice with a bowl of yogurt
Plain paratha & buttermilk

Faq about gastroenterology and gastroenterologists at Ameritus in India.

Gastroenterologist Gastroenterology Gynecologist Kartik Goyal

Common Questions About Gastroenterology And Its Common Treatment

Post date 16/05/2022

What Is Gastroenterology?

Gastroenterology is basically a generic medicine that is a subspecialty. It mainly focuses on the digestive system, the organs that are associated with it, and its disorders. The primary function of the gastrointestinal system is to assimilate nutrients, digest and transfer food, and also eliminate toxins from the body. Gastroenterology mainly concerns the diseases that affect the organs. The concern starts from the mouth to the anus, also known as the gastroenterology tract.

What Are The Most Common Gastroenterology Diseases

Gastro doctor in Ludhiana is able to cure many different types of illness, including ulcers, acid reflux, hepatitis C, polyps or growths that happens in the large intestine, hemorrhoids, jaundice, pancreatitis (inflammation in the pancreas), bloody stool, constipation, colon cancer, acute or chronic diarrhea, defecation problems, hemorrhoids, irritable bowel syndrome, rectal problems in women, some other inflammatory bowel diseases such as ulcerative colitis, Crohn’s diseases and many more.

Some of the most common symptoms of these diseases are mostly ranging widely, such as nausea, vomiting, loose motions, constipation, rectal bleeding, loss of appetite, pale-colored stools, loss of weight, and lethargy.

We highly recommend you seek professional help if you notice any of the given symptoms or issues. You can get Gastroenterology Treatments in Ludhiana without any delay and get rid of any problems that concern your overall health.

Who Are Gastroenterologists?

Gastroenterologists are typically trained professionals who have specialized in the field of treating gastroenterology issues in the body. They generally have a training and education of a total of 10 years that includes undergraduate medical education, an MD in internal medicine, a Dm, or even a fellowship in gastroenterology. The doctors for gastrology conduct various diagnostic and remedial examinations that include ERCP, endoscopy, gastrology, endoscopic, liver biopsy, and ultrasound. Apart from that, there are also some gastroenterologists that can perform various advanced hepatology, endoscopy, and treatments for ulcerative colitis and Crohn’s diseases.

When Should You Consult A Gastroenterologist?

You must immediately consult or seek help from an expert (gastroenterology doctor) if you notice any unexplained pain or complaints in the abdominal area. Apart from that, if a patient is suffering from any abdominal pain, they must contact the gastroenterology specialist without delay. In some cases, people who are above the age of 50 unusually contact a gastroenterologist for some precautionary measures as they are at higher risk of contracting colon cancer.

What Kind Of Treatments Do Our Gastrologists Give?

We hire our gastroenterologists doctors who are highly educated and skillful at diagnosing and treating the ailment and disorders associated with the gastrointestinal tract, also known as GI. Some of those areas include the esophagus, small intestine, stomach, large intestine (colon), and also the biliary system (pancreas, liver, bile ducts, and gallbladder). Apart from that, a gastroenterologist will be more comfortable or skilled in guiding the symptoms and the conditions of the GI organs, including:

Liver problem
Nausea
Gastritis
Abdominal pain

A person experiencing acid reflux indicating GERD symptoms with an animated digestive system overlay.

Gastroenterologist Kartik Goyal The Medical Hub

Frequent Heartburn & Indigestion: What is the reason behind it?

Post date 12/05/2022

Do you have heartburn and indigestion?

Medically the problem is referred to as GERD (Gastroesophageal Reflux Disease). The problem occurs due to reflux of stomach content that goes to the food pipe. The name is also known as GERD of acid reflux. GERD is referred to as a chronic condition, so you must visit one of the leading Gastroenterology Hospital in Ludhiana to take the best care of yourself.

What are the reasons behind GERD?

GERD occurs when LES relaxes for a long duration in not the proper manner, and then acid reflux occurs. Moreover, LES has not closed appropriately, and then all the content present in the stomach goes back to the esophagus. Acid reflux can happen from time to time which often triggers feelings of heartburn and indigestion.

Are you pregnant?

If you are trying to conceive or pregnant, taking care of your gastro health is equally essential. If you have trouble managing your gastro health, visit the well-known Gynecologist In Ludhiana to have clarity on how to take care of yourself during your pregnancy journey.

What are the common symptoms of GERD?

Here are some of the common symptoms of GERD:

Feeling of indigestion
Heartburn

These symptoms are noticed in the mid-abdomen, behind the breast bone, and mid-chest area. Apart from the given common symptoms: Adults and children under 12 often complain about:

Dry cough
Asthma
Sore throat
Problem swallowing

All these factors can come along with chest pain. Just make sure not to ignore any of the symptoms; otherwise, the situation can worsen.

Are there any risk factors for GERD?

If you notice refluxes sometimes, then it’s completely fine. But, when the problem keeps coming back together, you have to seek medical assistance at the earliest. GERD needs treatment on time. Otherwise, it can lead to severe health concerns. GERD can occur in individuals at any age, and some of the possible risk factors are:

Obesity – especially recent weight gain
Pregnancy
Smoking
Hiatus hernia
Delayed stomach emptying

Is there any food that makes GERD worse?

Make sure to avoid the list of given food options:

Fruits of citrus or acidic nature
Chocolate, alcohol, and coffee
Tomato-based foods
Fatty, spicy, and fried foods
Garlic, onions, and mint flavorings

Are there any long-term complications with GERD?

If GERD is not treated, then problem gets worse with time, and it can trigger several complications like:

Tissue damage due to csra
Barrett’s esophagus
Inflammation in the esophagus
Pulmonary fibrosis

How do doctors diagnose GERD?

The doctor diagnoses GERD through given ways:

Check the symptoms
Perform endoscopy
24 hour ambulatory PH monitoring

What are the treatment options for GERD?

The gastroenterologist suggests the treatment options depending on your present state’s diagnostic test results. Sometimes a combinational approach is used to transform the patient’s condition. The possible treatment options are:

Suggesting necessary lifestyle changes
Medication
Surgery

Early detection of gastrointestinal issues can improve patient outcomes and quality of life. Seek GI care promptly if symptoms arise.

Gastroenterologist Kartik Goyal The Medical Hub

How to determine it’s time to consult a medical expert for GI care?

Post date 05/05/2022

Do you struggle to understand when to consult a health expert?

It happens with everyone. Often the individual shows signs of visiting the Gastroenterology Hospital in Ludhiana, but they avoid or ignore the same. Whether your GI tract problem is mild or moderate, you need to consult the doctor to ensure the problem doesn’t get worse.

By consulting the Gastroenterologist in Ludhiana, you are in a better state, and there’s even surety that the symptoms you have are not severe. Even if they are, you are in a better state to seek immediate medical care by all means. One thing is sure: if you avoid getting GI medical care, then the situation will only worsen with time. So, better consult the medical expert without any delay.

A recent survey that shows the individuals state with GI-related issues

Around 89% reported an unhealthy diet pattern is the major contributing factor.
74% showed that their GI symptoms had been there for around six months.
Around 72% compiled about GI problems.
37% decided to pay a visit to the primary care provider to seek assistance to know about the symptoms they had been having for around six months.
Around 73% noticed 1 GI symptom once more than that in a month.

That’s not all. As per WHO, around 33% of the individuals experience GI-related problems like constipation and others.

What are the common symptoms of GI-related problems?

Bloating
Abdominal pain
Frequent bowel
Diarrhea
Unexplained weight loss
GI discomfort

Seek further evaluation and don’t ignore

GI-related health issues are often the reason for leading an unhealthy lifestyle, following an improper diet plan, smoking, taking medications without a prescription, and doing unwanted practices that trigger health issues.

What are the common symptoms of GI problems?

If you experience any of the following mentioned symptoms, then you need to schedule an initial consultation with the health expert:

Bowel movement changes, and you have diarrhea and constipation
Problem swallowing
Unexplained weight loss or weight gain
Stool consistency changes suddenly
Regular abdominal pain or discomfort
Heartburn, nausea, vomiting, and severe dyspepsia
Rectal bleeding or blood/presence of mucus in the stool

You need to discuss what’s right and wrong for your GI health to understand what necessary measures you have to take. Additionally, it’s worth encouraging the patient to get themselves screened for colon cancer risk. As you consult the doctor, you are even informed about the necessary preventive measures.

Also, make sure to get colorectal cancer screening at 45. You should ask the doctor about the same on how frequent you need to be, depending on your health.

Do you need any help?

Schedule your initial consultation at Ludhiana Gastro & Gynae Centre to determine the most appropriate treatment plan. Make sure to discuss with the doctor the necessary treatment plan required for your condition, and all are the essential changes you need to make in your daily life.

Minimally invasive gynecological surgery performed at Ludhiana Gastro & Gynae Centre for women's health.

Gynecologist Shuchita Batra The Medical Hub

Types Of Surgical Procedures Performed By Gynecologists In Ludhiana

Post date 03/05/2022

Today we are going to learn about the surgical procedures performed in a Gastroenterology Hospital in Ludhiana.

Surgical Procedure Performed In Gynecology

Myomectomy

The doctor surgically removes the uterine fibroid in this surgery. The process is done without removing the uterus from the body. There are various techniques that the Gynecologist In Ludhiana would suggest to the patient, but the choice of the process will depend on the size, location, and the characteristics of the woman. In some cases, it is impossible to remove the fibroids altogether, and the new uterine fibroids might grow after the surgery of myomectomy. The only accepted surgery for removing fibroids in women who want to maintain their fertility is myomectomy. That being said, this method also leaves behind some scars that might affect fertility negatively. The doctor often suggests those women undergo cesarean delivery after the myomectomy to avoid the scar breaking down at the time of delivery.

Types of myomectomy available:

Hysteroscopic myomectomy
Abdominal myomectomy
Laparoscopic myomectomy

Hysterectomy

It is a surgical procedure that is conducted to remove the uterus from the body. It helps prevent future pregnancies and eliminates fibroid-related pressure and bleeding symptoms.

Hysterectomy is divided into two categories:

Total hysterectomy in this, the doctor removes the complete uterus, which also includes the lower part of the uterus, also known as the cervix.

In the supracervical hysterectomy method, the upper part of the uterus is removed while leaving the cervix behind. Gynecologists do not recommend this surgical process to women who have a track record of a certain type of pelvic pain or abnormal pap smear. Almost up to 5-10 % of women might continue to experience chronic cyclic bleeding after surgery, just like a period. It was believed before that a supracervical hysterectomy surgery would preserve the sexual functions better than compared to total hysterectomy, but not a single research supports this theory. The only benefit of supra-cervical surgery is that it allows the doctor to conduct a slightly faster surgery with a shorter recovery time.

How To Choose The Right Doct6or For Your Gynecology Surgery?

It is necessary to understand that an expert is the only one who would be able to perform the surgery with a successful result. But how can you choose the right doctor for your checkup and treatment?

Taking care of your reproductive organ is an essential phenomenon that most women often neglect. This negligence might cost you a lot.

Given below are some ways to judge and select the best gynecologist:

Qualified and experienced doctor:

The 1st thing to do while choosing a doctor for your reproductive organs checkup is to know and learn about the qualification the doctor holds. Have they perfectly experienced gyne who have adequate knowledge about the procedure and the treatment. You would not be treated by someone who is not well trained in this department.

The reputation and reviews of the doctor and hospital

Another factor determining your choice is the reputation the hospital and the doctor hold. How many surgeries have they conducted, and what is the ratio of the success. Interview the staff members and also read their reviews on the website as well as google to learn more.

Pap smear tests for cervical cancer screening at Ludhiana Gastro & Gynae Centre. Free consultation and expert diagnosis.

pap smear Shuchita Batra The Medical Hub

All that about pap smear tests to screen for cervical cancer

Post date 30/04/2022

A Pap smear test is done to screen for Cervical Cancer

Pap Smear or Pap Test: Allows screening or test for cervical cancer in women. The test is performed to collect cells from the cervix area and further test. Every year, undergoing pap smear tests allow the patients to seek treatment on time, and they have increased chances of getting a cure. Even if you don’t feel like you have a problem, it’s better to get the test done with the expertise of a renowned Gynecologist In Ludhiana to get clarity that you don’t have any problem.

What’s the reason for performing a pap smear test?

Most importantly, it checks whether you have cervical cancer or not. In many cases, pap smear tests are performed with pelvic examinations. The ideal age for the women to seek this best is 30 years. Sexually transmitted infection is likely to increase the risk of cervical cancer. At the Gastroenterology Hospital in Ludhiana, you can undergo the pap smear test and seek an understanding over how to deal with the same.

When do I need to stop getting pap smear tests?

There is certain situation where pap testing is not needed and the doctor will ask you to not continue getting the same like:

Once you have undergone a total hysterectomy
Women aged 65 years old can stop getting a pap smear test

What happens during the Pap smear test?

An experienced gynecologist does a Pap smear test in a hospital setting. You are asked to undress from the waist down and lie down on the back with knees bent. The vaginal area is analyzed by putting a speculum to hold the vaginal walls. When the speculum is put, you are likely to feel pressure in the pelvic area. By doing so, the cervix is properly viewed.

What are the results of the pap smear test?

Normal pap smear test

The results are negative, and you don’t have to seek further treatment. So, until further tests are done, you are good to go.

Abnormal pap smear test

Positive results show that you have unusual or abnormal cells in cervical cancer. Depending on which type of cells are present, the necessary course of action is given to prevent cancer from spreading. Additionally, a colonoscopy is performed to take the tissues and further test.

FAQs on pap smear test

Can I get a pap smear before hitting the 30 mark?

YES! You can. The gynecologist recommends getting pap testing at the age of 21.

Can I get a pap smear test frequently?

Age	Frequency
Age 21 to 65 years	Every 3 years
Age 30	Can get it every five years when done with HPV testing.

How do I prepare myself for a pap smear?

To boost the effectiveness of pap smear tests, there are a few considerations that are worth taking:

Don’t involve yourself in sexual intercourse, and don’t douch.
Don’t apply vaginal ointments or have any vaginal medications.
Don’t get a pap smear test during the menstrual cycle.

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Bariatric Surgery Kartik Goyal

Everything you need to know about the Bariatric surgical procedure

Post date 25/04/2022

Bariatric Surgery In India

Bariatric surgery In India is for all those individuals who are struggling with their weight and are extremely overweight. At one of the leading Gastroenterology Hospital in Ludhiana, under the expertise of a board-certified gastro doctor, you are all informed. This type of surgery is ideal in cases when the person’s BMI is more than 40. Ideally, this approach is suggested when other weight loss surgery or approach does not work in the right manner. Moreover, it’s like the person’s life is expected to a great extent, and they cannot even exercise properly.

What to do before bariatric surgery?

When you consult the Gastroenterologist in Ludhiana, he will evaluate your condition in the most effective manner. Most importantly, it analyzes whether you are all ready to get the surgery. One week before the surgery, you need to get a different test and various X-rays. Some important things to know before you get bariatric surgery:

Do not smoke one week before surgery and two months after surgery
Taking care of your overall health is essential.

If you cannot leave smoking, then better consult the doctor on how you can do that.

What happens on the day of bariatric surgery?

For patients with heart surgery, it’s crucial to keep a check on heart health. Before the procedure begins, you are given anesthesia to make sure you are all comfortable throughout the process. The entire surgery takes around 3 hours to perform.

How to take care of yourself after bariatric surgery?

After the bariatric surgery, you are under close watch for some time. Your breathing is analyzed to be sure your health is in a better space. In case you don’t feel like your health is fine or something is awkward, then make sure to ask the doctor about the same.

What happens after surgery, tubes, and drains?

While you are in the state of being unconscious, there are two tubes that are inserted into the body. One is for breathing, and another is to collect urine from the bladder. Ideally, after surgery, your throat is sore. The breathing will get back to a normal state after 2 hours of undergoing surgery.

How to manage pain after bariatric surgery?

For pain management, the patient is given an epidural or IV, which helps to get everything under control. The doctor will give you pain medication in small amounts and tell you everything. Just make sure that you take all the given pain medications on said time and do things as told by the surgeon.

Select the best surgeon to get the desired results

Being a surgical plan, there are certain complications but all that is managed when you consult an experienced gastro doctor. Schedule your initial consultation at Ludhiana Gastro & Gynae Centre to know better how everything is managed in the right manner. Don’tDon’t struggle with your weight-related problems when you can get bariatric surgery to make your condition better in all possible ways. In case there’s any doubt, then make sure to ask the doctor about the same.

Comprehensive liver disease diagnosis and management guide at Ameritus Hospital, focusing on liver health and treatment options.

Gastroenterologist Kartik Goyal liver disease

Gastro Guide: Everything you need to know about liver disease

Post date 23/04/2022

The blog will highlight everything about liver disease to effectively enlighten you about the problem and what preventive measures you can take. You must visit one of the known Gastroenterologist in Ludhiana to seek the ultimate care for your gastro health and make your life better in all ways.

Which are the conditions that can damage liver disease?

Various conditions trigger liver disease like autoimmune hepatitis, hepatitis, fatty liver disease, alcohol-related fatty liver disease, liver cancer, and other problems. If you are dealing with any of these conditions, make sure to pay an immediate visit to one of the leading Gastroenterology Hospital in Ludhiana to seek timely assistance.

Which are the common symptoms of liver disease?

The liver disease symptoms depend on the specific condition you have. It’s possible initially, there are no symptoms, but as time passes by, the situation gets worse, and you start noticing the symptoms. Some of the most apparent symptoms are:

Yellowing of the eyes and skin (jaundice)
Chalky (gray) stools
Pain in the joints
Bloating or swelling in the belly
Loss of appetite
Nausea and vomiting
Pain in the upper right part of the belly

How is liver disease diagnosed and tested?

Medical science includes several tests to better analyze liver health. When the condition is checked, the medical history is analyzed, and a physical examination is performed to better understand the entire state. Some of the most common tests that are done are:

Blood test
Imaging test – CT scan, MRI, and Ultrasound
Biopsy

Depending on the symptoms you have and seeing your past medical history, the doctor will make the final call as to what to do next.

What are the Various treatment options?

Similarly, just the way symptoms are checked, the diagnosis is made. In the same manner, for every possible treatment plan, there’s a different treatment that is needed like:

Autoimmune hepatitis is treated through medications, and sometimes live transplant is suggested.
In the case of NAFLD, the treatment options include having a healthy diet, losing weight, not drinking alcohol, reducing cholesterol levels, and controlling diabetes.

When you consult the medical expert, he will guide you all effectively on which treatment is best to make your condition managed in all the right ways.

Are there any prevention tips for liver disease?

Some of the known prevention tips for liver disease are:

Ensure that you wash your hands regularly once you have gone to the washroom or changing diapers. Doing so ensures that the chances of infection are less.
Involve yourself in safe sex practices
Do not share your personal belongings like toothbrushes, needles, and brushes. Sharing such stuff increases the chances of infection.

Although, if you talk about autoimmune hepatitis, there is no such prevention tip.

Doctor during endoscopy checking picture of mouth on screen in a modern hospital

Gastroenterologist

ERCP: What It Is, Who Is The Right Candidate, And Its Procedure?

Post date 19/04/2022

What is Endoscopic Retrograde Cholangiopancreatography (ERCP) for Pancreas Disorder?

It is a procedure that is used for diagnosing and also treating the problems which occur in the pancreas. The condition might be in the duct of the pancreas itself.

Who Is The Right Candidate For ERCP?

RECP can be performed on any child no matter their age, which also includes infants and newborns. They are typically used for patients who have:

If they have acute recurrent pancreatitis
Chronic pancreatitis
Gallstone disease, which causes pancreatitis
Injuries to the duct
Inflammatory disorders which affect the pancreas
Strictures (narrowing) within the duct
Stones blocking the duct of the pancreas
Abnormal anatomy of the duct or pancreas

Visiting Gastroenterology Hospital in Ludhiana and diagnosing the problem is essential in order to treat it accordingly.

What Is The Procedure Of ERCP?

The Gastroenterologist in Ludhiana uses a special flexible and narrow tube that is attached to a video camera in ERCP. Under the influence of anesthesia, the doctor places the tube through the child’s mouth into the upper digestive system. The doctor is able to see the stones with the help of contrast dye and x-rays. They can also view the blockages or abnormal narrowing in the duct. In order to treat this condition, the gastroenterologist slides small tools for surgery via endoscope.

There are also some instances in which the ERCP is only used for diagnosing the problem and not treating it. That being said, there are more cases that would be treated with ERCP; some of the treatment with ERCP includes:

Sphincterotomy: it is an incision that is used in increasing the size of the opening of the pancreatic duct.
Stent placement: it is used for inserting a small, temporary, and plastic tube within the duct to ensure that the daring can take place.
Stone extraction: it is performed to clear all the ducts of the stones.
Stricture dilation: it is used for expanding or stretching an area in which the duct is abnormally small or narrow.

It is a procedure that can take at least 20 minutes minimum and two hours at max. It all depends on which kind of treatment you need to undergo.

After the surgery is performed, the doctor will have a conversation with the family members of the patient regarding the process. They will also inform them about the treatment that was conducted and what was found during the treatment and will also answer any questions they might have regarding the whole process. They will also make sure to give you some details about the anticipated recovery time, its healing process, and also the post-surgery plan for care, which might also include the requirement to undergo another ERCP.

What Is The Process Of The Recovery Period?

Soon after recovering from anesthesia or sedation, most the children are able to eat or drink normally after the procedure of ERCP. In most cases, they are allowed to leave the hospital the next day after staying there for overnight observation.

Some children might induce temporary complications, including ERCP-related pancreatitis, which is a temporary inflammation of the pancreas.

For All Intents And Purposes

It is not possible to target such compliance health conditions, especially in children, with over-the-counter medicines. That is why contact Ludhiana Gastro And Gynae Centre for the diagnosis and the treatment.

High-quality medical professional reviewing pharmaceutical medication and patient records for healthcare management.

Kartik Goyal peptic ulcers

Everything you need to know about peptic ulcers and their treatment options

Post date 13/04/2022

Peptic Ulcer and Its treatment

Peptic ulcers are open sores that develop in the stomach lining and on the small intestine’s upper portion. Peptic ulcers can further include different types, and that is:

Duodenal ulcers

Occurs on the upper portion at the inside of the small intestine

Gastric ulcers

Occurs in the interior of the stomach

At times the symptoms of peptic ulcer can get worse. You must schedule your initial consultation at one of the best Gastroenterology Hospital in Ludhiana to know better what treatment plan would suit your condition the best.

What are the common symptoms of peptic ulcers?

Some of the most common symptoms of peptic ulcer are:

Heartburn
Nausea
The body cannot cope with spicy food
Bloating, fullness, and belching like feeling

In most cases, stomach pain is the most common symptom. Moreover, stomach acid can make things more troublesome for you. It’s possible when you have a meal at night; the pain is worse. If you have any of these symptoms, don’t delay and take it as a warning sign to get yourself an all-personalized treatment from the Gastroenterologist in Ludhiana.

Be cautious about the following!

Vomiting
Appetite changes
Unexplained weight loss
Faint feeling
Trouble breathing
Dark blood in stools
Vomiting blood

Did you notice any of these signs? It might be possible you have a peptic ulcer.

What are the common causes of peptic ulcers?

Some of the most common causes of peptic ulcer are:

Bacterium
Intake of pain relievers of an everyday basis

Are there any factors that increase the risk of peptic ulcers?

Well, it’s not just about the medications that you take, but there are other reasons that are likely to make things worse for you like:

Smoking
Alcohol intake
Stress for a long time and not being treated
Having excess spicy food

Are there any prevention tips for peptic ulcers?

Some of the preventive measures you should take to reduce the risk of a peptic ulcer-like:

Don’t let your body get in touch with infection
Be careful when you take the pain killers
Get hold of the doctor to understand the right amount of medication you should take

How does a doctor diagnose and treat a peptic ulcer?

The diagnosis is all-important to understand to what extent you have the problem and, accordingly, the treatment plan is given to you. Here are the few tests that are done to diagnose your condition:

Laboratory tests for H. pylori
Endoscopy
Upper gastrointestinal series

Treatment for peptic ulcer

The medications are suggested according to what your condition is like:

Antibiotic drugs to kill H.pylori
Medication to block acid production and help the body to heal
Antacids that work on neutralizing stomach acid level in your body

Visit for the follow-ups regularly

You have to be sure that you visit for the follow-ups daily. This way, it helps to understand the situation in the proper manner, and if the extent of symptoms is severe, then endoscopy is done.

Do you want to know what happens next?

Schedule your initial consultation at Ludhiana Gastro And Gynae Centre to better clarify how your condition can be managed.

Pregnant woman experiencing stomach discomfort during pregnancy, highlighting common gastrointestinal issues and the importance of prenatal care.

Gastroenterologist Shuchita Batra

Which are the most common gastro-related issues during pregnancy?

Post date 02/04/2022

Gastro-related issues during pregnancy

For pregnant women, it’s normal to experience gastro-related health issues. With a baby growing every month, it’s normal to experience abdomen, stomach, and esophagus issues. There are high chances that hormonal changes are the primary reason digestion is affected and other GI functions in the body. Just make sure that you get hold of one of the known Obstetrician Gynecologist In Punjab to make yourself well-informed about all the significant symptoms and what approach should be followed to keep them under control.

Please Note!
If your symptoms get worse or are not easy to manage, then it’s all important to schedule a consultation with a board-certified Gastrologist in Ludhiana. The doctor will do a thorough evaluation, and depending on test results, you are guided towards a personalized treatment plan. Being mindful of your overall health is essential during pregnancy.

Common GI symptoms during pregnancy

Symptom 1: Nausea and Vomiting

In the initial 16 weeks of pregnancy, it’s normal to have moderate vomiting and nausea. Going through morning sickness during pregnancy is common. It’s incredibly typical for women to have nausea during the initial phases of pregnancy. If there are severe symptoms like discomfort and dehydration, then medication is given. Although mild, some necessary dietary changes are appropriate, and make sure that you consult the doctor right away. If you are pregnant for 16 weeks, the problem is usually linked to pregnancy. Just make sure that you don’t ignore the situation at any cost and consult the doctor for the same.

Symptom 2: Heartburn or gastroesophageal reflux

Heartburn is another common problem that most women experience during the 3rd trimester. It’s likely that the muscle b/w the stomach and esophagus is affected due to hormonal changes. This is where heartburn is expected to be a significant factor and need doctor assistance on time. For better management for the same, you need to have smaller and more frequent meals. Just make sure to seek medical help and know better about what you have to do.

Symptom 3: Diarrhea

Diarrhea is another gastro-related health issue that’s likely to result in infection, or sometimes you have a particular food that might lead to an upset stomach. Under doctor guidance, it can help you better understand how to reduce dehydration and illness. Just make sure to consult the doctor if you have any issues.

Symptom 4: Constipation

Pregnancy hormones have a direct impact on the lower GI tract, and this is the reason stool passes through the bowels affected. Moreover, stool passing is more complex than before. At times, prenatal vitamins and iron therapy intake is a triggering factors for constipation. The chances of managing this situation are best by increasing water and fluid intake. If it’s not manageable, then better get hold of the doctor.

Expert gastroenterology consultation with Dr. Shuchita Batra Goyal at Ludhiana Gastro & Gynaec Centre.

Laparoscopy

Everything you need to know about the advanced Laparoscopy procedure

Post date 12/03/2022

Laparoscopy Procedure

The medical expert can effectively see what is inside the body through the laparoscopy procedure. The laparoscopy makes an excellent choice for fertility testing and through the same reproductive system is effectively checked, which includes the following parts:

Uterus
Ovaries
Fallopian tube

If you are planning to start your family, then make sure to visit one of the best Gynecologists in Punjab to know better about which treatment plan can effectively manage your condition.

What are the uses of laparoscopy?

Laparoscopy is used to diagnose different conditions which affect fertility like:

Endometriosis
Fibroids
Buildups of scar tissue
Blocked fallopian tube
Fibroids
Other issues in the reproductive system
Unexplained infertility

The laparoscope helps the doctor check the issue with reproductive health and accordingly what treatment plan is needed to manage the situation effectively. If you are looking for any of the Gynecological Problem Treatments in Ludhiana, then consult one of the best medical experts to know the proper way to deal with the problem.

How is the laparoscopy procedure done?

The laparoscope is an outpatient procedure performed under anesthesia. The use of anesthesia allows the patient to be comfortable during the entire process, and afterwards, the following steps are done:

Put a needle into the abdomen.
Carbon dioxide gas is put into the abdomen to see the inside of the body parts better.
Remove the needle, put in a small camera, and then add a laparoscope through the tiny incision. The camera gives an objective view of the inside to see where the probe moves and where it needs to be taken.

What to expect with a laparoscopy procedure?

Following the laparoscopy procedure, you can expect slight pain and discomfort. Apart from that, pain triggers in the abdomen or shoulders. For a few days, you may notice the discomfort. To walk smoothly around the home, you should have an intake of peppermint tea.

What are the benefits of the laparoscopy procedure?

Laparoscopy makes a great choice to know the infertility reason, and being a less invasive method; it does offer several unique benefits like:

The less-invasive procedure takes the stress away
Small scars
It can be used to correct issues during surgery
Easier recovery
Less invasive method

In many cases, the use of Assisted Reproductive Technology is suggested right away by the fertility doctor instead of going for laparoscopy. If the doctor feels that it’s needed, it might be recommended to make the condition better and manageable in all the right ways. There are even certain cases where the tissue repair is carried through laparoscopy.

Get yourself all the necessary information

Suppose you are in doubt about what next you should take, then better schedule your initial consultation with one of the best gynae in Punjab to manage the condition in all the right ways. Make sure to ask all the doubts you have in your mind to know what will be done next.

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Gastroenterologist Kartik Goyal

Which are the common symptoms that you need to consult a gastroenterologist?

Post date 05/03/2022

Do you have an upset digestion system most of the time?

Do you neglect your digestive pain?

Well, if you are doing that, don’t do it. Avoiding gastro-related conditions can be a significant problem in the future. Please don’t wait to consult the best Gastroenterologist in Ludhiana otherwise complications can be more than what you expected. There are some signs and symptoms which are essential that you don’t ignore at any cost because health is the greatest treasure of all time.

Major signs and symptoms to consult a gastroenterologist

Some of the most common symptoms that tell that scheduling initial consultation at one of the best Gastroenterology Hospital in Ludhiana is essential:

Gastric problem sign 1: Bowel movement is not normal

If your bowel movement is not proper and you have constipation or diarrhea,, then better consult the doctor. Constipation is one of the signs that you have several other health issues like:

Neurological issue
Blockage
Hormonal malfunction
Others

So, if you get to know there is an abnormal bowel movement, then make sure to seek medical assistance at the earliest.

Gastric problem sign 2: Blood in vomitus

If there’s blood in vomitus, then it needs prompt medical assistance. Such conditions can be the reason for several medical conditions. So, it’s worth consulting the gastroenterologist the right way.

Gastric problem sign 3: Jaundice

Jaundice is the indication there’s a liver issue, and it is not working correctly. Such condition is likely to occur due to several reasons like:

Alcoholic hepatitis
Hepatitis
Autoimmune Hepatitis

Therefore, consulting the gastroenterologist at the earliest is essential to address the problem on time better.

Gastric problem sign 4: Rectal Bleeding

When you use the toilet, if you see blood, there’s a severe issue. You must consult the gastroenterologist at the earliest. Such a situation is likely to occur due to hemorrhoids. Such a condition needs medical assistance, so make sure you get it on time.

Gastric problem sign 5: Abnormal bleeding or pain

If you have pain or bleeding without any reason or after you have a meal, consult the gastroenterologist. Make the earliest appointment with the gastro doctor to see what’s wrong and how it can be addressed.

Gastric problem sign 6: HeartBurn continuously

Do you have heartburn? Do you have a burning sensation in the chest or heart? Both these issues are common and can occur after the medical intake. Especially if you have heartburn regularly, then it’s worth consulting the gastro doctor.

Gastric problem sign 7: Presence of Gallstone

Do you have stomach pain on your right side?

It’s one of the signs you may have gallstones. With age, the gallstone development is going to increase. Moreover, those dealing with being overweight and pregnant even are at higher risk of getting gallstones.

Gastric problem sign 8: Dysphagia

Problem swallowing solids or liquids? Is it getting severe? Consulting the gastro doctor is all-important so that the condition does not get worse with time.

Pediatric gastroenterology expert discussing stress-related acid reflux and how to manage symptoms effectively for better digestive health.

News & Events

Can Stress Cause Acid Reflux?

Post date 28/02/2022

Dr. Kartik Goyal MBBS, MD(Med)(BHU), DM(Gastro), Consultant Gastroenterologist, Oswal
Hospital, Ludhiana

The stress pays an important role in acid reflux or gastro-oesophageal reflux disease. Many of the time during stress situations symptoms of acid reflux tend to increase or become more severe. According to some studies and surveys, stress may very well be another trigger for heartburn.

What research says?

Lifestyle factors can play a role in how the disease affects an individual. It’s still de- beatable whether or not stress actually increases the production of stomach acid or physically creates a worsening in acid. Currently, many scientists believe that when you’re stressed, you become more sensitive to smaller amounts of acid in the esophagus.

A 2009 study looked at health surveys of over 40,000 Norwegians and found that people who reported work-related stress were significantly more at risk for GERD symptoms. People who said they had low job satisfaction were twice as likely to have GERD compared with those who reported high job satisfaction.

A more recent study, published in Internal Medicine, interviewed 12,653 people with GERD and found that nearly half reported stress as the biggest factor that worsened symptoms, even when on medication.

In 1993, researchers published in the American Journal of Gastroenterology that people with acid reflux who were anxious and stressed reported having more painful symptoms related to acid reflux, but no one showed an increase in gastric acid. In other words, though people consistently reported feeling more discomfort, the scientists didn’t find any increase in total acid produced.

Another study from 2008 added further support to this idea. When researchers ex- posed people with GERD to a stressful noise, they also found that it increased their symptoms by making them more sensitive to acid exposure.

Based on different research and experiments, researchers theorize that stress may cause changes in the brain that turn up This is particularly important if you’re pain receptors, making you physically more under stress, as you’re likely to be more sensitive to slight increases in acid levels. sensitive to heartburn-triggering foods like Stress can also deplete the production of chocolate, caffeine, citrus fruits and juices, substances called prostaglandins, which tomatoes, spicy foods, and fatty foods. normally protect the stomach from the ef- Get enough sleep effects of acid. This could increase your per Stress and sleep form a cycle. Sleep is a ception of discomfort.

What can you do to avoid the stress

Adpoting coping techniques for managing stress for life can help reduce your risk of conditions

Exercise

Exercise helps to loosen up tight muscles, get you away from the office, and release natural, feel-good hormones.exercise can also help you to lose weight, which can help reduce the pressure on your abdomen.

Avoid trigger foods

This is particularly important if you’re under stress, as you’re likely to be more sensitive to heartburn-triggering food like chocolate, caffeine fruits, juices tomatoes, spicy food, and fatty food.

Get enough sleep

Stress and sleep from a cycle. sleep is a natural stress reducer and less stress can lead to better sleep. To help avoid heartburn symptoms while you snooze, keep your head elevated .

Practice relaxation techniques

Try out yoga and other meditation techniques which help you to calm down and reduce stress.

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Kartik Goyal The Medical Hub

What happens during colonoscopy? How do I prepare myself for a colonoscopy?

Post date 15/12/2021

What, How, When & Why?

All these questions are common to occur in an individual mind when they choose to get any treatment plan. In this blog, we are going to discuss the colonoscopy so that you can prepare yourself in the right way and nothing will come to you as a surprise.

What happens during a colonoscopy?

The colonoscopy takes around 30 to 60 minutes to perform. You will be given sedatives that make you feel relaxed but drowsy after the procedure.

A colonoscope is inserted per rectally which allows a better look at the colon lining & different abnormalities are checked. The device is put through the rectum area and then it further goes into the large intestine.
The scope is flexible which allows it to move easily in the colon region and by doing so, there is better visibility of everything. The scope helps in blowing air to the colon area and then everything is easily visible.

During the procedure, it is expected to have normal cramps. Just make sure the entire time you take deep breaths.

Is there something that I need to be careful about before getting a colonoscopy?

Make sure that you tell the doctor if you are undergoing any sort of health issue like:

Pregnancy
Lung problem
Heart problem
Allergy
Diabetes

What are the necessary steps to prepare for the colonoscopy?

Diet & fluid intake needs to be limited before the procedure. Just make sure that you follow and do everything as to what the doctor says. Following the treatment, it’s better to ask someone to drop you back at your place. As you are under the effect of sedatives, make sure to not drive for 8 hours.

What happens after you undergo colonoscopy?

The doctor will keep a close check over your condition for 30 minutes.
It’s normal to experience cramps, gas, although it usually goes away.
As per the doctor suggests you can eat your normal food

You need to follow every single instruction given by the doctor.

Signs that you need to call the doctor

Although complications are rare with colonoscopy, it is essential that you carefully take into account everything. The problem of puncture and bleeding is rare. You must consult the doctor at the earliest if you notice the following signs:

Severe abdominal pain, chills, or fever
Excess or prolonged rectal bleeding

Relief for piles sufferers at Ludhiana Gastro & Gynaec Centre, expert care for hemorrhoid treatment and management.

Kartik Goyal The Medical Hub

Piles: Common problem which can improve with a timely treatment plan

Post date 15/12/2021

Piles

Piles are also known as hemorrhoids which are swollen veins present inside the rectum or outside the anus area. It can lead to itching, pain, and rectal bleeding. Just the at-home treatment can make the condition better. The condition is likely to result in irritating symptoms. The problem is likely to occur in people after the age of 50 and even younger people specially in theose having constipational

Who is at increased risk of getting piles?

Well! The condition can occur in anyone and you are likely to be at more risk due to the following problems:

Overweight or obese
Pregnant
Chronic constipation or diarrhea
Lifting heavy objects way too much
Sit on the toilet seat for a long time
Diet contains less amount of fiber

What are the different types of piles?

Piles or hemorrhoids are divided into different categories which are mentioned below:

External

You have swollen veins which are present below the anus area. The external piles are likely to result in pain and itching. It might be possible you experience bleeding.

Internal piles

Inside the rectum region, there is the presence of swollen veins. This condition is likely to result in bleeding but it won’t lead to any sort of pain.

Prolapsed

Both the above types can come under the prolapse which means it is well outside the anus and is stretched. This condition is likely to bleed & result in excess pain.

What are the causes of hemorrhoids?

When excess train or pressure is put on the rectum or anus area the pile’s condition is likely to trigger. If excess pressure is put down then there are increased chances of experiencing swelling & inflammation. The chances of pile increases due to:

Experiencing pelvic pressure due to weight gain (Cjanes are higher during pregnancy)
Lifting heavy objects
Bowel movement is pushed way too hard

What are the major signs & symptoms of piles?

Depending on the pile’s type you will experience symptoms. The internal hemorrhoids do not cause any pain, whereas external piles might lead to bleeding, and prolapse piles will lead to pain & might lead to excess discomfort.

What are the necessary tests performed to diagnose piles?

The symptoms are checked & later physical examination is done. The necessary tests which can be performed are:

Digital rectal examination
Anoscopy
Sigmoidoscopy

What can I do to prevent piles?

With old age, you have increased chances of getting diagnosed with piles. There are different steps which you can take to prevent this condition like:

Increase the intake of water
Don’t sit for too long in the toilet seat or never push too hard
Increase intake of fiber-rich food in your diet
You need to keep yourself active
Do not have too many laxatives

Expert gastroenterology consultation with Dr. Shuchita Batra Goyal at Ludhiana Gastro & Gynaec Centre.

Shuchita Batra The Medical Hub

What can you discuss with Dr Shuchita Batra ?

Post date 15/12/2021

Dr Shuchita Batra is of the view that it becomes difficult for individuals to find out what is ‘Normal’ and what is not as far as the reproductive and sexual capabilities are concerned.

Do Not Feel Uncomfortable

We know that many people feel uncomfortable because they are very shy to discuss reproductive and sexual issues with even the doctors. To all those patients, Dr Shuchita Batra Goyal – thebest gynaecologist in Punjab wants to inform them that she is not going to judge them. They can feel comfortable discussing such issues with her

- Painful Periods – Is It Hard To Endure That?

- - The Abnormal Growths In Vagina or perinum?

Is your vagina experiencing abnormal growths like the pimple at the labia? Then this should be taken as a worrisome condition which demands immediate treatment.

- - The Vagina Is Remaining Dry Throughout The Intercourse

When the individuals are intimate, then owing to the sex drive the female experience vaginal wetness. But in case, the vagina is remaining dry throughout the sexual act, then it is not normal and is one of the predominant factors for uncomfortable sex.

It could be!

The reason for the dryness might be public infection. Or it could be some kind of sexual disorder.

To make sure that it is not getting progressed, it should be taken to the doctor.

- - The Sex Is Getting Painful!

Is your sex is getting painful? But it should not be so as it could be signifying some kind of serious reproductive or sexual issue.

Please Note!

When the gynaecologist will be assessing your condition, then it will be quite normal for her to ask some questions which may seem weird to you. But you are expected to be honest in answering such questions as these are going to help the doctor to frame an individualised remediable plan for your condition.

Pregnant woman holding her belly, discussing IVF treatment options at Ludhiana Gastro & Gynaec Centre.

Shuchita Batra The Medical Hub

Hear from Dr Shuchita Batra – What is IVF? Why do you need it?

Post date 15/12/2021

Ludhiana Gastro and Gynae Centre which is one Best IVF Centres in Punjab have helped thousands of couples to achieve their dream of lifting their biological baby in their hands. Dr. Shuchita Batra who is the head of the Gynaecologic and the Laparoscopic department has left no stone unturned in restoring the reproductive potential in infertility distressed couples.

Dr. Shuchita Batra says, “ The IVF treatment can only be successful if both the fertility experts and the couples show 100% co-operation.”

Anyhow, let us discuss the IVF procedure in detail

What Is IVF?

It is one of the ART (Assisted Reproductive Technique) Procedure that aims at fertilising the egg with the sperm in the lab. The fertilised egg which then becomes an embryo is incubated for about 3 to 5 days by the doctors. In this period, the traits of the embryo are noticed. If it comes out to be healthy and suitable for implantation, then it is placed in the uterus. After two weeks when the embryo gets attached to the uterine lining and the woman has conceived, the pregnancy is confirmed with the clinical test.

When Do You Need Ivf?

All the infertile conditions that are preventing a couple from having their biological baby are termed infertility issues which demand to be coped up with the help of the IVF procedure.

Female Infertility	Male Infertility
Blockage in the fallopian tubes	Negligible sperm production
Endometriosis	No Sperm production at all
Ovulatory Problems	Ejaculatory issues
Previous Tubal Sterilization	Ejaculatory duct lelockage
Uterine Fibroids	Sperm Motility

Note: If the sexual intercourse is not being done in the fertile days, then the couple should not expect the conception.

Also in many cases, the causes of infertility are usually unexplained.

Factors – That Decides Whether The Procedure Will Be Successful Or Not?

There are so many factors that decide whether the procedure is going to be successful or not. But Dr Shuchita Batra Goyal is going to mention a few:

Age

The couple should opt for the IVF procedure before stepping into advanced maternal age.

Previous Pregnancies

If the woman had earlier undergone a successful pregnancy, then the chances for her to conceive with IVF increases significantly.

Lifestyle

If the woman is not leading a healthy lifestyle, then it will be difficult for her to have a baby.

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News & Events

Experienced Gynecologists in Punjab sharing safety tips for pregnant women

Post date 15/12/2021

Dr. Shuchita. ‘Pregnant women should not take the stress and follow the safety measures to protect themselves from COVID’

COVID wave has hit all over the world and now the new variant of COVID is another stress among the individuals. Dr. Shuchita Batra who is one of the known Gynecologists in Punjab has shared her views on the same.

She said, ‘The research done till now shows that COVID does not affect the baby growing in a mother’s womb. But it’s necessary to take all the precautionary measures and no need to take the stress. Doing so will help you to fight against the COVID virus. Pregnant women should not think that there will be problems in giving birth naturally and the virus does not increase your chances of C-section’.

Some of the helpful tips shared by Dr. Shuchitra Batra are to protect yourself from the infection. Dr. Shuchita Batra shared:

Spend more time outdoors in natural air instead of staying in the AC room.
Maintain a distance from those who have a cold and cough.
Reach out to the doctor through teleconsultation to avoid getting out again and again.
Practice social distancing norms wherever you go.
Make sure your diet has Vitamin C, B, and D. Include lemon, green vegetables, and fresh fruits in your diet.

Limit the regular intake of coffee

Do not drink alcohol

Limit intake of resistant starch

Make your fiber intake better

Reduce fatty foods

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