Hemorrhoids hemorrhoids treatment Kartik Goyal

You Should Know 5 Simple Ways To Prevent Piles

Hemorrhoids are swollen, inflamed veins that are situated in the anus and lowest portion of your rectal canal. They can be highly painful and bleed when inflamed when the vein walls grow, frequently as a result of increasing pressure in the lower rectum.

Hemorrhoids frequently result from straining during bowel movements, which is exacerbated worse by constipation, which makes stools that are hard and challenging to pass. Hemorrhoids can also cause or make the pain from them worse if there has been ongoing or chronic diarrhea.

Adopt lifestyle practices that relieve pressure on your lower rectum, such as softening your stools to make them easier to pass, prevent hemorrhoids and lessen the pain if you do experience a flare-up. Here are the suggestions made by Hemorrhoids Treatment in Punjab.

  1. Check your nutrition.

You should reevaluate your diet’s fiber intake if you experience formed yet soft and simple-to-pass feces. If your daily totals aren’t adequate, try increasing your intake of fruits, veggies, and foods made entirely of whole grains. Depending on your age and gender, different amounts may be advised, but an average adult diet of 2,000 calories a day allows for 25 grams of sugar daily.

And if you need any more encouragement to eat a diet high in fiber, studies have shown that diets high in oats, barley, and other whole grains can also lower cholesterol and help you lose weight.

  1. Do not forget to go to the bathroom.

For a while, your body will allow you to resist the urge to urinate, but delaying the inevitable has drawbacks. Your stool gets drier and tougher the longer it stays in your bowel. This makes it challenging to pass the stool and pushes you to strain, which can result in hemorrhoids or make them worse.

  1. Regular exercise

A sedentary lifestyle causes waste to go through your colon more slowly than it would with moderate exercise. Try exercising vigorously by riding, swimming, or practicing yoga. Regular exercise can also assist you in losing the extra pounds that can be aggravating your hemorrhoids.

Avoid exercises that increase abdominal pressure, such as weightlifting-style squats, as these can raise your overall risk of developing hemorrhoids.

  1. Stay hydrated.

Drink six to eight glasses of water daily for soft stools. Alcohol should be consumed in moderation, but too much can cause dehydration and constipation. If you increase your intake of fiber, be careful to drink the recommended quantity of water each day because fiber without liquids may create stiff stools.

  1. When you can, stand up.

Long periods of sitting, such as when using the restroom, place additional strain on your anus. If you work at a desk, take breaks to get up and move around so you don’t read all the time while sitting on the toilet.

Book an appointment with Gastro Doctors for Haemorrhoids in Punjab, who leads our team and specializes in Piles Treatment in Ludhiana, for treatment of a current hemorrhoid flare-up or additional information about preventing hemorrhoids through food and activity. Call our office or use our online form to obtain a callback.

Hemorrhoids hemorrhoids treatment Kartik Goyal

You Should Know the 5 Easy Ways To Avoid Hemorrhoids

If you have hemorrhoids, there are several various treatments that you can try. On the other hand, if you already have hemorrhoids, you probably advise others to completely avoid them.

Hemorrhoids in the anal canal are swollen, inflamed venous cushions that can occasionally bleed, hurt, itch, and be painful. But these irritating symptoms can be prevented with a few simple lifestyle changes. Vein swelling or inflammation around the anus is a common symptom of hemorrhoids or piles. Even lumps might be left behind by the piles in and around the anus region. There’s a chance it will get better on its own, but some folks might need medical help for the Piles Treatment in Ludhiana.

Explains five easy methods for avoiding hemorrhoids and how changing your lifestyle can have a massive effect.

Can hemorrhoids be prevented?

Hemorrhoids affect everybody. There are a variety of internal and external blood arteries close to your anus that supply the entire region with blood. These blood vessels don’t typically cause problems that can be very painful until they start to swell and get irritated. Here are some steps you can take to stop the enlargement of those blood vessels.

  1. Whenever necessary, use the restroom.

Even though it sounds like common sense, many people choose to ignore it. Delaying your bathroom visit may cause your stool (poop) to dry out and solidify in your digestive tract, making it more difficult to move. If you have trouble passing your feces, your risk of developing hemorrhoids increases.

  1. Avoid turning the restroom into a reading space:

Instead of treating your visit to the bathroom as a lengthy vacation, think of it as a necessity. If there are magazines or books stacked on the water tank of your toilet, you might want to consider relocating them. Don’t use your phone in the bathroom to play games, browse Facebook, Instagram, Snapchat, or Twitter.

  1. Check your diet

Your stool needs to be soft and easy to travel through to prevent hemorrhoids. Choose a healthy diet, and stay hydrated by drinking plenty of water, to obtain the ideal consistency.

The primary factor is a lack of fiber. For instance, if you get constipation, try increasing your intake of fiber from fruits, whole grains, and leafy green vegetables. Fiber can prevent constipation, which increases straining and increases the risk of hemorrhoids.

  1. Continue to exercise to keep your body active.

Hemorrhoids are among the bowel and digestive diseases that moderate exercise helps to treat or avoid. Everything slows down when you are inactive, even your bowel movements.

Exercise keeps the waste in your intestinal tract moving. You can avoid constipation and dry, hard stools as a result of this. Choose an active lifestyle whether it involves a bike, yoga, short-distance running, walking, or any other activity.

  1. See a doctor

Visit Doctors for Haemorrhoids in Ludhiana and have your symptoms assessed if your symptoms change or your bleeding worsens. There are non-surgical methods of treating hemorrhoids as well. To rule out other diseases, you might need a diagnosis.

Other lifestyle recommendations to avoid hemorrhoids

Some activities you can take each day will also help, such as:

  • Drink more water. Fiber without water makes stools hard.
  • Avoid long periods of sitting.
  • Ask your gastro doctor about taking fiber supplements.
  • When you go to the restroom, elevate your feet on a low stool or chair to reduce pressure and move your stool without additional effort.
Gastroenterology Hemorrhoids Kartik Goyal

What Are Hemorrhoids? Symptoms, Causes, Diagnosis, and Treatment

Hemorrhoids are enlarged, swollen veins in the rectum or around the anus. They are usually brought on by pressure on the veins, similar to the pressure that results from trying to expel a bowel movement. They may have been referred to as piles.

Blood vessel tissue is a typical component of our anatomy. It is believed to hold stool in when we are not having a bowel movement and to cushion muscles when we do. Hemorrhoids typically go undetected until they swell.

Hemorrhoids are a very common condition that gets worse with age. The majority of people will eventually experience hemorrhoids, even if they may not show any symptoms. Hemorrhoids are estimated to be visible in 50% of all persons over the age of 50.

Hemorrhoids are frequently experienced by pregnant women, although they usually go away after childbirth.

Hemorrhoids come in two main variants:

  • Internal: Inside the rectum hemorrhoids. Typically, they go unnoticed.
  • External: Hemorrhoids in the anus-region tissue.

What causes hemorrhoids?

Hemorrhoids could be the result of anything that puts strain on the veins in and around the rectum and anus. Your risk of having them increases as you age.

Common cause include:

  • Sitting for too long
  • Straining with bowel movements
  • Chronic constipation or diarrhea
  • Obesity
  • Pregnancy
  • Regular, heavy lifting
  • A diet lacking fiber
  • Anal intercourse
  • Liver disease
  • Family history of hemorrhoids

Hemorrhoid Symptoms

There could be several varieties, and each type could have a different set of symptoms. A vicious cycle of symptoms can start with itching brought on by edema. Scratching, incorrect cleaning or no cleaning at all may make ititch worse. The itching could lead to more bleeding and irritation.

Internal hemorrhoids are typically not noticeable unless they emerge from the anus. Itching or scratching might potentially cause the veins to become strained or broken, which could lead to apparent bleeding. If you have bleeding hemorrhoids, you may notice blood in the toilet bowl, on the toilet paper, or in your stool.

External hemorrhoids may cause:

  • Irritation
  • Itching
  • Pain or discomfort
  • Protrusion or hard lump near the anus
  • Rectal bleeding
  • Swelling around the anus

Prolapsed hemorrhoids may cause:

  • Pain or discomfort
  • Bulging that you can feel outside the anus

How to Diagnose Hemorrhoids

Some hemorrhoid symptoms can also be brought on by other, more serious illnesses like colon cancer. It’s crucial to discuss your symptoms with your healthcare physician to rule out any potential reasons. Sometimes your symptoms and a physical examination can detect hemorrhoids, but you could also need additional tests.

  • Physical exam 
  • Digital rectal exam (DRE)
  • Anoscopy or proctoscopy
  • Sigmoidoscopy 
  • Colonoscopy

Home Remedies

With simple lifestyle changes and over-the-counter medicines, mild symptoms can frequently be successfully treated at home. Before beginning any treatment, it’s essential to receive a diagnosis, especially if you are bleeding or have never had hemorrhoids before.

  • Eat high-fiber foods
  • Fiber supplements
  • Good personal hygiene
  • Hemorrhoid Cream
  • Warm Sitz Bath
  • Laxatives
  • Pain Relievers
  • Use a step stool

Minimally Invasive Treatments

Pain relief and other hemorrhoid-related symptoms may not always be fully achieved by using home remedies. It is necessary to remove hemorrhoids that are prolapsed or that bleed excessively. In-office removal techniques are possible in some cases.

Hemorrhoid banding

A special applicator is used to pinch the root of the hemorrhoid in a small rubber band during hemorrhoid banding, also known as band ligation.


Endoscopy: A little, flexible tube will be inserted into your rectum by your doctor. Hemorrhoids can be removed using the tube, which has a tiny camera and is compatible with small tools.

Laser, infrared, or bipolar coagulation

Hemorrhoids are reduced with these procedures using infrared radiation, heat, or a laser. The hemorrhoids will gradually stiffen, shrivel, and fall off following treatment.


A chemical solution is injected into the hemorrhoid during sclerotherapy, causing it to contract and leave behind a scar.

The doctors for hemorrhoids in Ludhiana may recommend a hemorrhoidectomy if home remedies and minimally invasive office procedures are ineffective. Piles Treatment in Ludhiana reduces extra tissue that contributes to bleeding Although it usually works, it can be painful.

Hemorrhoids hemorrhoids treatment

Whom should I consult for hemorrhoid treatment: Gastro doctor or proctologist?

Treatment for hemorrhoids

Hemorrhoids or piles are common conditions in which veins around the anus become swollen or inflamed. The piles can even leave behind lumps in and around the anus area. There’s a possibility it will get better on its own, but some patients may require medical assistance for the Piles Treatment in Ludhiana. In many cases, the patients get confused about whom they should consult b/w: Gastroenterologist or Proctologist.

It’s important that you properly analyze everything, like the type and severity of the situation. With that, it’s easier to understand the treatment plan in a better manner. As hemorrhoids are external and internal, depending on which one you have, the doctor will give you the most appropriate treatment. Just make sure that without any delay, you get medical assistance and know the right approach for its management.

Consult the gastroenterologist for hemorrhoids treatment

When you visit the Gastro Hospital in Punjab, the gastro doctor focuses on treating the health conditions of the liver, gallbladder, bile duct, pancreas, and gut. Under the supervision of the gastro doctor, it’s much easier to diagnose the situation, get the most appropriate medications, and understand the lifestyle modifications that are necessary. Not just the test of detailed medical history but the gastro doctor has the brilliance to perform various procedures like:

  • Endoscopy requires a flexible tube to insert safely into the gut
  • Hemorrhoid banding requires the placement of a special rubber band around the presence of hemorrhoids so that blood supply gets stopped.

Proctologist address health concern

The need to consult a proctologist (colorectal surgeon) arises when the medical expert has the brilliance to deal with the health concerns of the rectum and anus. Moreover, he has the expertise to perform the sigmoid colon (proctology). No doubt he can perform treatment for hemorrhoids too. But the treatment offered by the gastro doctor is extremely different and manageable in all possible ways.

Look for an experienced gastro doctor

If you have hemorrhoids, then you should look for an expert who has the expertise and brilliance to handle everything. So make sure to check the doctor’s experience, the type of service they offer, past reviews, success stories, and any other valuable information you can get on the website. Most importantly, make sure the doctor lets you get a proper treatment plan through the initial consultation.

What are the signs you need to get the hemorrhoid treatment?

Hemorrhoids management helps to handle the situation like:

  • Drink enough amount of water
  • Eat healthy food that includes all the fresh and seasonal fruits & vegetables
  • Maintain a healthy body weight
  • Take a warm water bath with potassium pomegranate

All these modifications have proven to provide significant improvement in the state of patients who have small hemorrhoids. Now, here are some of the signs that require you to consult the doctor:

  • Anal pain when you, sir
  • The rectum bleeds and has bright red blood in the stool
  • Tender and hard lumps that can be felt at the bottom
  • The anus area has the presence of swelling and a bulge-like area.
  • Over-the-counter medications did not give you relief