Fatty liver used to be a problem for older people. Today, many young individuals are being diagnosed with a range of well-being issues. This appears to be a facade of well-being on the outside. They don’t always drink alcohol, but the livers are fatter than they should be, and the risk mostly goes unnoticed until it becomes a serious condition.
This is a disease that can lead to long-term issues like liver scarring, heart disease, and, in extreme cases, liver cancer. Let’s understand the leading cause, early signs, and ways to manage it with Ameritas Hospital.
What Is Fatty Liver Disease?
The liver is the largest organ in the human body, which helps the body digest food, stores energy, and removes toxins. Fatty liver is a problem which builds up in your liver , this is divided into two parts.
- Non-alcoholic fatty liver acids
- Steatohepatitis (alcoholic fatty liver acids)
Causes of Fatty Liver in Young Individuals
This is a simple and understandable answer. Fatty liver causes changes. One does not need to think about alcohol to develop liver fat. Your lifestyle and metabolism determine how your liver functions.
Lack of action
One of the main factors is a lack of action (inactivity), as many people spend a lot of time sitting. This can be anything from a laptop, desk, or a meeting that causes one to be sedentary, making movements slow, which can lead to fats building up mainly in the liver.
Poor diet
Food routing makes it worse. If the daily meal consists of fast food, refined carbs, and soft drinks with excessive sugar, the liver attracts these calories and stores them.
Tension gathering
Another cause is stress; long working hours and insufficient sleep can affect the body’s ability to process food, as well as the release of stress hormones, which encourages fat storage.
Fatty liver causes also include hidden health risks. Some people are genetically more prone to storing liver fat, even if they are slim.
What are the early symptoms?
Most people often fail to notice the symptoms, which is why the condition mostly remains undetected for a while. Over time, some people begin to see vague clues, including unexplained fatigue, a dull sense of heaviness or discomfort just below the right rib cage, and occasional bloating, nausea, or loss of appetite. Doctors then typically order an ultrasound or other imaging to check for fatty infiltration of the liver. Young professionals frequently dismiss these initial signs as temporary fatigue or erratic eating habits.
Importance of early actions
Fat in the liver is adaptable, but only when action is taken quickly. When one blemish starts, it can spread quickly and become very difficult to manage. Suppose you experience fatigue, digestive problems, or weight gain around the waist. In that case, it is worth consulting a qualified hepatologist in India, supported by the experienced team at Ameritus Hospital. These are liver specialists who possess a deeper understanding of how fat behaves in the liver and its impact on the rest of the body.
Conclusion
The disease is no longer an issue for older adults. This now causes stress to young individuals who are affected by Fatty liver. Causes include poor diet, stress, inactivity, and genetics. By observing the warning signs and making simple lifestyle changes, you can prevent the disease from progressing. Do not wait to see visible symptoms; take action and visit a hepatologist, who can help you monitor the condition.