Subfertility: Reduced fertility takes more time

If you and your partner have been told you are subfertile, don’t relate it to infertility. The expertise of the women specialist doctor can help you analyze the condition and understand the appropriate plan you have to follow. With subfertility, the couples take longer to conceive, and most don’t require medical intervention. However, no two persons are the same, so the medical expert can guide you better about everything.

Causes of Subfertility

The causes of subfertility and infertility are the same. As the infertility problem can occur in both men and women, it’s essential to analyze the entire condition. Therefore, when you consult one of the best gynae doctor in Ludhiana, you will know better what to take next. Now, let’s have a closer look at some of the most common infertility causes:

Cause 1: Ovulation disorders

With ovulation problems, it’s common to have PCOS and Diminished ovarian reserve. The egg count can reduce due to age, health issues, or have undergone any surgery in the past. Moreover, hormonal imbalance can even trigger difficulty. Make sure to consult the medical expert on time and understand whether your condition demands you to get Infertility treatment in Ludhiana to manage the entire situation.  

Cause 2: Problem with fallopian tube

Fallopian tube health needs to be proper as it’s the meeting point for eggs and sperm. If the tubes are blocked or damaged, the chances of ectopic pregnancy, gonorrhea, endometriosis, or pelvic inflammatory disease increases.

Cause 3: Uterus abnormality

The problem with the uterus can lead to more significant issues like septate uterus, fibroids, double uterus, and bicornuate uterus.

Cause 4: Problem with sperm delivery

In some cases, it’s common to encounter problems with sperm delivery like genetic conditions, damaged testes, testicles with structural defects, and premature ejaculation.‍‍

6 tips increase the chances of conception

The subinfertile couple treatment approach varies from the infertile couple. Depending on the undamaged condition, you will be told what further step you should take. Awareness of the whole condition is essential so that everything can be changed accordingly. Here are some of the necessary ways to increase your chances of conception:

• Do not smoke

Cigarette smoke contains illicit products. Therefore, you should not smoke be it you are male or female

• Healthy diet better results

A healthy diet plan is not just for the conception journey but for overall well-being. So, make sure that you have nutritious food options.

• Get to know about ovulation

It’s better that you know the ovulation cycle and accordingly plan everything. You can get an ovulation predictor kit so that intercourse can be planned accordingly.

• Know your basal body temperature

You need to know your body’s basal temperature to know about the most fertile period.

• Do not consume an excessive amount of alcohol or coffee

Be it coffee or alcohol; you need to consume a minimal amount. Both these things might hamper the pregnancy journey.

• Do regular exercise to stay fit

You need to exercise regularly. For women, it helps to regulate the cycle; for men, the sperm count stays normal.